Side Dish Caribbean Chicken Root Recipes

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Chicken Curry With Potatoes And Squash

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Food & Wine
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17 Ingredients
2 Tbsps ground coriander
1 Tbsp plus 1 tsp pure chile powder,...
1/4 tsp turmeric
3 Tbsps water
1/2 cup vegetable oil
3 onions, halved and thinly sliced
8 garlic cloves, thinly sliced
One 1-inch piece of fresh ginger, pee...
12 curry leaves
2 tsps garam masala
1 tsp freshly ground black pepper
One 3 1/2-lb chicken, cut into 8 pie...
Kosher salt
1 large baking potato, peeled and cut...
3/4 lb butternut squash, peeled, seed...
One 14-oz can unsweetened coconut milk
1 cup chicken stock or low-sodium broth
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Tomato Chickpea Curry With Chicken Recipe

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Food Republic
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Cook time: 1 hr

18 Ingredients
3 cups water
1 1/2 cups long-grain white rice
fine sea salt
3 Tbsps extra-virgin olive oil
2 Tbsps unsalted butter
2 medium onions, finely chopped
4 garlic cloves, thinly sliced
2 Tbsps ginger root, finely chopped
1 1/2 Tbsps garam masala
1/8 tsp cayenne pepper
2 (28- oz) cans whole tomatoes, prefe...
2 (15- oz) cans chickpeas, rinsed and...
3/4 cup coconut milk
1 1/2 tsps sugar
1 3/4 cups medium shreds of roasted c...
1/2 cup plain yogurt
1/4 cup cilantro, coarsely chopped
1 lemon, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chicken Curry With Squash

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Food & Wine
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Cook time: 41 mins

15 Ingredients
1/4 cup canola oil
1 large onion, finely chopped
2 large garlic cloves, minced
2 Tbsps minced fresh ginger
2 hot chiles with seeds, minced
2 Tbsps Madras curry powder
1 1/2 tsps turmeric
5 cups low-sodium chicken broth
1/2 cup coconut milk
Salt and freshly ground pepper
2 lbs Yukon Gold potatoes, peeled and...
1 lb cauliflower, cut into florets
2 yellow squash, cut into 1-inch pieces
1 1/2 lbs skinless, boneless chicken...
Rice and lemon wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Sweet Potato & Chicken Curry

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BBC Good Food
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Site rating: 5 stars
Cook time: 41 mins

7 Ingredients
500.0g sweet potatoes , peeled and cu...
1 large red onion , cut into wedges
2 large tomatoes , roughly chopped
2.0 tbsp rogan josh curry paste
1.0 tbsp olive oil
125.0g spinach
4 skinless chicken thigh fillets, eac...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Cari Ga Chicken Curry With Sweet Potatoes And Carrots

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What's Cooking?
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Cook time: 1 hr 40 mins

15 Ingredients
1 chicken, about 2 1/2 lb (1 kg)
2 tbsp vietnamese Cari (p282) or stor...
1 tsp sugar
1 tsp salt
1/4 cup vegetable oil
2–3 white yams or sweet potatoes, pee...
3 large garlic cloves, crushed
2 shallots, cut into wedges
1 qt(L) thick coconut milk (p213)
2 tsp annatto seed extract (optional)
2 stalks lemongrass, outer leaves rem...
2 kaffir lime leaves
2 tbsp fish sauce
3 large carrots, peeled and cut into...
salt
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Chicken Curry With Squash

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Food & Wine
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15 Ingredients
1/4 cup canola oil
1 large onion, finely chopped
2 large garlic cloves, minced
2 Tbsps minced fresh ginger
2 hot chiles with seeds, minced
2 Tbsps Madras curry powder
1 1/2 tsps turmeric
5 cups low-sodium chicken broth
1/2 cup coconut milk
Salt and freshly ground pepper
2 lbs Yukon Gold potatoes, peeled and...
1 lb cauliflower, cut into florets
2 yellow squash, cut into 1-inch pieces
1 1/2 lbs skinless, boneless chicken...
Rice and lemon wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Sweet Potato And Chicken Curry

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BBC Good Food
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Cook time: 2 days 45 mins

10 Ingredients
sevre with rice or noodles
1 onion
4 tbsp water
50 g of split red lentils
1 large (or 2 small) sweet potatoes
1 tbsp of oil
2 tbsp curry paste
400 ml can coconut milk
chicken
a handful of fresh corriander
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Chicken-and-mashed Potato Fritters With Lime-cayenne Mayonnaise

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Southern Living
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Cook time: 1 hr 30 mins

13 Ingredients
1 lb russet or Idaho potatoes, peeled...
2 tsps salt, divided
1 1/2 cups chopped cooked chicken
1/2 cup shredded Parmesan cheese
1 large egg, lightly beaten
1/4 cup sour cream
1/2 tsp dried thyme
1/2 tsp garlic powder
1/2 tsp pepper
1/4 tsp grated lemon rind
2/3 cup fine, dry breadcrumbs
Vegetable oil
Lime-Cayenne Mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Stuffed Chicken Breast In Curry Sauce Over Roasted Potatoes And...

Food Network
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24 Ingredients
1 head cauliflower, separated into sm...
3 red potatoes, cubed
1/4 cup chopped fresh chervil leaves
1/4 cup raisins
2 Tbsps olive oil
Salt and freshly ground black pepper
1 cup red grapes
1 cup walnuts
3/4 cup dates
4 boneless, skinless chicken breast h...
2 cups all-purpose flour
5 eggs, lightly whisked
2 cups bread crumbs
2 tsps garlic powder
2 tsps onion powder
2 tsps kosher salt
2 Tbsps canola oil
2 Tbsps butter
1/4 cup chopped yellow onion
2 Tbsps curry powder
2 Tbsps all-purpose flour
2 cups chicken stock
Plastic wrap
Meat mallet
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Nutrition by Foodily 96% match
Calories per gram: 1.9
Total fat: High
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Sweet Potato Chicken Curry

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Cook time: 18 mins

18 Ingredients
2 tsps curry powder
1 tsp ground coriander
1 tsp ground turmeric
1/2 tsp salt
1/2 tsp black pepper
1/4 tsp ground red pepper
1 bay leaf
1 1/2 tsps olive oil
1 1/2 lbs skinless, boneless chicken...
1 1/2 cups vertically sliced onion
1 1/2 tsps minced peeled fresh ginger
2 garlic cloves, minced
1 (14-oz) can fat-free, less-sodium c...
1 (14.5-oz) can diced tomatoes, undra...
2 cups (1/2-inch) cubed peeled sweet...
3/4 cup canned chickpeas, rinsed and...
1/2 cup frozen green peas
1 Tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Chicken With Potatoes, Peas & Coconut-curry Sauce

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Fine Cooking
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12 Ingredients
1/2 medium onion, finely diced (to yi...
2 tsp. seeded, minced fresh jalapeño
1 Tbs. sweet curry powder (not Madras...
Kosher salt and freshly ground pepper
1 lb. boneless, skinless chicken brea...
2 Tbs. roughly chopped fresh cilantro
2 Tbs. vegetable oil; more as needed
1 medium (6-oz.) red or yellow potato...
1 cup homemade or low-salt chicken broth
5-1/2 oz. can coconut milk, well shaken
1/2 cup frozen peas
1 Tbs. minced fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried Chicken With Sweet Potatoes & Cauliflower

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Eating Well
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Site rating: 4 stars
Cook time: 5 hrs 4 mins

14 Ingredients
1 clove garlic, minced
1 Tbsp extra-virgin olive oil
1/4 cup loosely packed cilantro leaves
3 cups cauliflower florets, (1 small...
3/4 tsp salt, divided
1 tsp ground ginger
Freshly ground pepper, to taste
8 boneless, skinless chicken thighs,...
1 tsp ground coriander
1 tsp Madras-style curry powder, (se...
3/4 cup nonfat plain yogurt
1/4 cup chopped unsalted dry-roasted...
1 sweet potato, (about 1 lb), peeled...
1/4 tsp cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Braised Chicken Curry With Yams Recipe

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Food Network
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Site rating: 4 stars
Cook time: 2 hrs 52 mins

11 Ingredients
4 cups chicken stock
2 large white onions, chopped
1/3 cup madras curry powder
2 lbs chicken legs and thighs
Canola oil
1 Tbsps minced ginger
1 banana
3 large yams, peeled and chopped
1 Tbsps minced garlic
Salt and black pepper to taste
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Chicken, Sweet Potato & Coconut Curry

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LC

BBC Good Food
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Site rating: 4 stars
Cook time: 31 mins

8 Ingredients
175.0g frozen peas
4.0 tbsp red split lentils
2 large boneless, skinless chicken br...
400.0ml can coconut milk
2.0 tsp mild curry paste
1.0 tbsp sunflower oil
300.0ml chicken stock
2 medium-sized sweet potatoes , peele...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Hoppin’ John

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Garden & Gun
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Cook time: 27 mins

16 Ingredients
1 qtdried field peas (Stehling’s pre...
4-5 slices bacon (Stehling’s prefers...
2-3 cloves garlic, minced
2 cups onion, diced
¾ cup celery, diced
1 cup carrot, diced
3 qts chicken stock
1 bay leaf
1/8 tsp dried thyme
1/8 tsp dried basil
1/8 tsp pepper
pinch of red pepper
1 Tbsp salt
7 cups rice
2 cups diced tomato, peeled and seeded
1 small bunch of chives, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Slowcooker Hoppin' John

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Food52
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16 Ingredients
1 Orange or Yellow Bell Pepper, diced
1 medium Yellow Onion diced
2 celery stalks with tops finely diced
1 bunch of Carrots, diced
3 Garlic Cloves minced
1 Jalapeno pepper, cut in half lengt...
1 1/2 cup Dry Black Eyed Peas
32 ozs low salt stock (I use homemade...
3 Bay Leaves
2 tsps Old Bay Seasoning
1 Sprig Fresh Thyme
4-6 servings cooked rice of your choice
Sharp White Cheddar (I like Dubliner)
1 bunch Green Onions
1 bunch Collard greens, leaves strip...
2-3 Tbsps White Vinegar (optional, bu...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Easy, Tasty Chickpea Curry

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The Kitchn
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Cook time: 15 mins

16 Ingredients
1 clove of garlic
1/2 tsp peppercorns
1/2 tsp coriander seeds
2 Tbsps oil
1 Tbsp curry powder
2 cups stock (chicken or vegetable)
2 cups sliced potatoes
2 cups sliced carrots
2 cups cauliflower florets
1 14-oz can chopped tomatoes
1 14-oz can coconut milk
1 14-oz can chickpeas
2 Tbsps soy sauce
1 Tbsp fish sauce (or vegan fish sauce )
1 Tbsp honey (or agave syrup, for a v...
1/4 cup slivered basil leaves, plus s...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chicken Curry With Sweet Potatoes

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Epicurious
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Site rating: 5 stars
Cook time: 1 hr 3 mins

19 Ingredients
3 Tbsps curry powder, preferably Thre...
1/2 tsp salt, or to taste
2 lbs skinless chicken thighs
2 Tbsps vegetable oil
1 Tbsp chopped shallot
2 tsps minced garlic
2 tsps ground chili paste or dried ch...
3 Tbsps fish sauce
1 Tbsp sugar
2 lemongrass stalks, cut into 3-inch...
1 (1-inch) piece ginger, peeled, cut...
1 1/2 cups fresh chicken stock or sto...
3 carrots, peeled, cut on the diagona...
1 1/2 cups unsweetened coconut milk o...
1 yellow onion, cut into wedges
1 medium sweet potato (about 1 lb), p...
1/2 cup Asian basil leaves, cut in half
8 sprigs cilantro, cut into 2-inch pi...
2 scallions, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried Lentils And Potatoes

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Sunset
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Cook time: 30 mins

8 Ingredients
1 lb red thin-skinned potatoes
2 firm-ripe tomatoes (1/2 lb. total)
1 1/2 cups hulled lentils such as Red...
3 cups fat-skimmed chicken broth
1 Tbsp curry powder
1/4 cup finely chopped fresh mint leaves
Plain nonfat yogurt
Salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Fragrant Chicken Curry With Chick Peas

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BBC Good Food
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Site rating: 4 stars
Cook time: 46 mins

13 Ingredients
2.0 tbsp moglai (medium) curry powder
1 chicken stock cube
1 fresh red chilli , seeded and rough...
3 cm /¼in piece fresh root ginger , p...
425 ml /¾ pint boiling water
4 skinless boneless chicken fillets (...
natural low-fat yogurt , basmati rice...
½ tsp turmeric
2.0 tsp paprika
2 onions , quartered
410.0g can chickpeas , drained and ri...
20.0g packet fresh coriander
3 fat garlic cloves
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Roasted Japanese Yams With Chestnut Curry Sauce

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New Asian Cuisine
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19 Ingredients
2 lbs sweet potatoes (6 servings)
1 tsp Kosher salt
1/4 tsp pepper
2 Tbsps grapeseed oil
5 Tbsps unsalted butter
1 onion, finely chopped
1 clove garlic, finely chopped
1 1-inch piece fresh ginger, peeled a...
1 small carrot, finely chopped
2 1/2 Tbsps Japanese curry powder
2 1/2 cups chicken stock
1/2 small russet potato, cut into 1/4...
1/2 small ripe mango, cut into 1/2-in...
6 canned chestnuts
3 Tbsps chestnut liquid (from the can)
salt to taste
1 1/2 Tbsps sugar
2 bulbs fresh myoga, very thinly slic...
4 leaves fresh shiso, very thinly sli...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Pumpkin Coconut Curry With Chicken Meatballs

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LC

Family Fresh Cooking
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15 Ingredients
1 medium Onion, chopped
2 cup peeled and chopped Carrots
6 x Garlic Cloves, chopped
1 can Pumpkin Purée, 15 oz.
1 can light unsweetened Coconut Milk,...
1 x Cinnamon Stick
1 1/2 lb Ground chicken
1 1/2 tbsp chicken Boullion Concentrate
Olive Oil for pan
2 tsp Ground Tumeric
2 tsp Cumin
2 tsp Salt
2 tsp Ground Black Pepper
2 tsp Ground Ginger
1 tsp Nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Spring Carrots With Yellow Rice

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Epicurious
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Site rating: 5 stars
Cook time: 1 hr 39 mins

14 Ingredients
1 1/3 cups chicken stock
1/8 tsp ground turmeric
Pinch of salt
2/3 cup rice
3 Tbsps butter
1 medium onion, minced
1 lb carrots, peeled and cut into 1/4...
2 tsps fresh marjoram leaves or 1/2 t...
1/4 tsp dried Italian or Greek oregan...
1 Tbsp wine vinegar
1/2 tsp sugar
Pinch of cinnamon
1/2 cup chicken stock or water
2 tsps minced fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Coconut Curried Yam And Chickpea Soup

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LC

Foodess
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Cook time: 37 mins

14 Ingredients
2 tbsp vegetable oil
1 large onion, chopped
1 jalapeno pepper, diced
1 red bell pepper, diced
3 cloves garlic, minced
1 tbsp curry paste (or you could use...
1/4 tsp cayenne powder
1 can chickpeas, drained (about 2 cups)
1 large yam, cubed
4 cups chicken broth
2 cups water
1 can coconut milk (slightly less tha...
salt to taste
chopped cilantro, to taste (I use lot...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chicken Curry Stuffed Potatoes

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 46 mins

12 Ingredients
1/2 tsp curry powder
1/2 cup shredded cheddar cheese
2 Tbsps all-purpose flour
1/4 cup chopped red bell pepper
2 cups fresh broccoli florets or froz...
1 cup chopped cooked chicken
2 tsps lemon juice
1 Tbsp oil
1 cup chicken broth
1 cup sour cream
1/4 tsp onion salt
4 medium baking potatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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