• 26 Ingredients
  • 4 chicken breasts, skinless and...
    -
    +
  • 400 g of panko breadcrumbs
    -
    +
  • 4 eggs
    -
    +
  • 100 ml of milk
    -
    +
  • 200 g of flour
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3 1/2- to 4-lb) chicken, cut...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Orange or Yellow Bell Pepper,...
    -
    +
  • 1 medium Yellow Onion diced
    -
    +
  • 2 celery stalks with tops finel...
    -
    +
  • 1 bunch of Carrots, diced
    -
    +
  • 3 Garlic Cloves minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup (160g) shredded cooked chi...
    -
    +
  • 1 cup (180g) grated zucchini (co...
    -
    +
  • 1 chorizo sausage, thinly sliced
    -
    +
  • ¼ cup chopped basil leaves
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon bottled minced garlic
    -
    +
  • 1 pound chicken breast tenders,...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2.0 cooked roast chicken thighs...
    -
    +
  • 75.0 g petitis pois, defrosted
    -
    +
  • 85.0 g crème fraîche
    -
    +
  • 2.0 tbsp chopped fresh flat-leaf...
    -
    +
  • 500.0 g readymade shortcrust pas...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
    -
    +
  • 2 cups short-grain brown rice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 8 cups chopped chard leaves and...
    -
    +
  • 1 lemon, juiced, about 3 tablesp...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1″ piece fresh ginger root, peel...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 slices bacon, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 Knorr® chicken flavor Bouillon...
    -
    +
  • 1 can (15.5 oz.) black eyed peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 c Olive oil
    -
    +
  • 1 sm Onion; chopped
    -
    +
  • 1 sm Green pepper; chopped
    -
    +
  • 1 Garlic clove; minced
    -
    +
  • 1 Parsley sprig
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz. bag of Vigo (saffron) yel...
    -
    +
  • 2 1/4 to 2/12 cups of water
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 medium onion, roughly chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups chicken or vegetable broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup Arborio rice
    -
    +
  • 1 1/2 teaspoons sea salt, divided
    -
    +
  • 1 cup frozen black-eyed peas
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 pound chicken livers, trimmed
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 large red onion, finely chopped
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (3- to 3 1/2-pound) broiler-fr...
    -
    +
  • 1 cup olive oil
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 medium-size green pepper, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces smoked chicken or turke...
    -
    +
  • cooking spray
    -
    +
  • 1 can (15-ounce) red beans, rins...
    -
    +
  • 1 teaspoon good quality olive oil
    -
    +
  • 3 tablespoons finely chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces smoked chicken or turke...
    -
    +
  • cooking spray
    -
    +
  • 2 cans (15 ounces each) red bean...
    -
    +
  • 2 teaspoons good quality olive oil
    -
    +
  • 6 tablespoons finely chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Bay leaf
    -
    +
  • Celery
    -
    +
  • 1 chicken
    -
    +
  • Garlic
    -
    +
  • Olive oil
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Bay leaf
    -
    +
  • Celery
    -
    +
  • 1 chicken
    -
    +
  • Garlic
    -
    +
  • Olive oil
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup(s) black eye peas
    -
    +
  • 2 teaspoon(s) celery seed
    -
    +
  • 4 cube(s) chicken boullion
    -
    +
  • 6 cup(s) chicken broth
    -
    +
  • 2 cup(s) fresh torn spinach
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup(s) black eye peas
    -
    +
  • 2 teaspoon(s) celery seed
    -
    +
  • 4 cube(s) chicken boullion
    -
    +
  • 6 cup(s) chicken broth
    -
    +
  • 2 cup(s) fresh torn spinach
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 to 2 tablespoons vegetable oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 3/4 cup thinly sliced green onio...
    -
    +
  • 1 tablespoon finely grated ginge...
    -
    +
  • 1 tablespoon finely minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion , diced
    -
    +
  • 2 cups chicken broth (or 2 cups...
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • salt and black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 or 3 Tomatoes
  • 4 cups chicken Broth
    -
    +
  • 3 or 4 Garlic Cloves
    -
    +
  • 1 Yellow Onion
    -
    +
  • 6 or more chicken – I used six...
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup chicken broth
    -
    +
  • 1 pinch ground ginger (optional)
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 3 cups water
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bay leaf (optional)
    -
    +
  • 3/4 cup quick-cooking brown rice
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all