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Dairy free
GF
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LF
Low fat
  • 16 Ingredients
  • 1 qtdried field peas (Stehling’s pre...
  • 4-5 slices bacon (Stehling’s prefers...
  • 2-3 cloves garlic, minced
  • 2 cups onion, diced
  • ¾ cup celery, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 skinless chicken thigh fillets, tri...
  • 200.0g tin black or kidney beans , ri...
  • 1 green chilli , seeded and finely ch...
  • 6 spring onions , finely chopped
  • 1 lime , juiced and zested
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups chicken or vegetable stock
  • 1/2 Scotch bonnet pepper, seeded and...
  • Salt and freshly ground black pepper
  • 1 cup dry rice
  • 2 (16-oz) cans black beans (or your c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 medium butternut squash, halved and...
  • 1/4 cup (1/2 stick) salted butter, di...
  • ¼ cup light brown sugar, divided
  • 2 Tbsps extra virgin olive oil
  • 1 yellow onion, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbsp salt
  • 1 Tbsp shallots
  • 1 Tbsp Caribbean Jerk seasoning
  • 4 servings basmati rice, cooked accor...
  • 8 boneless chicken breasts, about 6 o...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 whole(s) butternut squash, 2 1/2 lb...
  • 2 whole(s) large sweet apples such as...
  • 3 whole(s) medium onions
  • 2 Tbsp(s) butter
  • 1/4 cup(s) dark brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
  • 1 cup diced shallots
  • 3 cloves garlic
  • 1/4 cup minced fresh peeled ginger
  • 4 bay leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • Extra-virgin olive oil
  • 3 large onions, julienned
  • Kosher salt
  • 5 cups (1/2-inch) diced sugar pumpkin
  • 2 Tbsps garam masala
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 33 Ingredients
  • 1 (6-oz) package frozen okra, defrost...
  • 1 tsp chopped chives
  • 1 cup white rice
  • 2 Tbsps tomato paste
  • 1 oz fresh ginger root (about 1 1/2-i...
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 to 3 lbs fava beans
  • 3/4 cup fresh bread crumbs
  • 1/4 cup plus 1 1/2 tsps mascarpone
  • Kosher salt
  • 1/2 recipe Pasta Dough
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • This recipe calls for:
  • 4-5 cloves garlic, crushed
  • Lemon juice, to taste
  • 4 cups Homemade chicken Broth, (reci...
  • Finely chopped fresh cilantro, or chi...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 2 tsps curry powder
  • 1/4 tsp ground allspice
  • 1 cup water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 (10 1/2 oz) cans low sodium chicken...
  • 2 tsps curry powder
  • 1/2 tsp salt
  • 1 cup water
  • 1 1/2 cups plain fat-free yogurt , di...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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