LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 large zucchini
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  • 2 tsp olive oil
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  • ½ onion, finely diced
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  • 250 g silverbeet (chard), stalks...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 650 g pumpkin
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  • 300 g (10 oz) spinach, (English...
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  • 1 brown onion, peeled and diced
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  • 4 large garlic cloves, peeled an...
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  • 500 g (1lb 2oz) free-range pork...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 pound sugar pumpkin or other s...
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  • 3/4 cup diced (1/4 inch) fennel...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 28 Ingredients
  • 250 g of cannelloni tubes
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  • 100 g of Emmental, grated
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  • 125 g of pumpkin seeds, toasted
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  • 1/4 pumpkin, (700g) peeled and d...
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  • 500 g of spinach
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 125 g Halloumi cheese, cut into...
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  • 80 g basil
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  • 2 tbsp chilli sauce
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  • 3-4 cloves garlic
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  • One tin of chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion , chopped
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  • olive oil
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  • 250.0g tub ricotta cheese with b...
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  • 1 packet fresh lasagne sheets, (...
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  • 50.0g parmesan , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 3 large carrots, cut into 1-inch...
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  • 3/4 pound butternut squash, peel...
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  • 4 garlic cloves
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  • 1 teaspoon thyme leaves
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  • 2 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 6.0 tbsp olive oil
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  • 6.0 tbsp grated parmesan
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  • 500.0g fresh lasagne sheets
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  • 1 medium onion , chopped
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  • 1.0l passata
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 1/3 cups pumpkin, peeled and d...
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  • 3 sage leaves
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  • Pinch of nutmeg
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  • 2 cloves of garlic, chopped
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  • 1 1/2 cups ricotta cheese
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 320.0 g butternut squash, peeled...
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  • 260.0 g bag young leaf spinach
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  • 70.0 g Greek feta, roughly crum...
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  • 10.0 g fresh sage, roughly chopped
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  • 250.0 g pack cannelloni tubes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 10 cup (1/2-inch) cubed butternu...
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  • 1/4 cup chopped shallots
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  • 2 tablespoons chopped fresh sage
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  • Cooking spray
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  • 1 tablespoon butter, melted
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup molasses
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  • 1/4 cup ketchup
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  • 2 tablespoons Dijon mustard
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  • 2 canned chipotle chiles in adobo
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  • 3 big (28 ounce) cans cannelloni...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 T unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb trimmed and...
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  • 3 garlic cloves, pressed
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  • 1 T dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small (1 1/2lb) butternut squa...
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  • 1 tbsp maple syrup
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  • 1 15oz can cannelloni beans, dra...
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  • ½ stick butter, melted
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  • chicken stock (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 chicken breasts
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  • Remaining dressing as marinade
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  • 1 tbsp rosemary, minced
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  • 1 2/3 15oz cans cannelloni beans...
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  • 1 15oz can diced tomatoes and th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 spaghetti squash
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  • 2 teaspoons olive oil
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  • 2 cloves garlic, chopped
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  • 1/2 medium yellow onion, chopped
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  • 8 ounces cremini mushrooms washe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup FOR THE ROSEMARY OLIVE O...
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  • 1 tbsp fresh rosemary leaves, ch...
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  • 1 can FOR THE WHITE BEAN PUREE -...
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  • 1 x garlic clove, minced
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  • 1 tsp Kosher Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 19 Ingredients
  • 1 pound Italian sausage , casing...
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  • 1 tbs olive oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , chopped
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  • 2 x carrots , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 small (1 1/2lb) butternut squa...
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  • 1 tbsp maple syrup
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  • 1 15oz can cannelloni beans, dra...
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  • ½ stick butter, melted
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  • chicken stock (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb of cannelloni pasta
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  • 1- 20oz Can of Chickpeas or Garb...
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  • 5- fresh mushrooms diced
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  • 1- medium sweet onion diced
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  • 4- cloves of minced or finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped hazelnuts
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  • 2 cloves garlic, minced
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  • 1 pound Swiss chard, leaves and...
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  • 2 15- to 19-ounce cans cannellon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 small to medium butternut squash
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  • 2 1/2 tablespoons unsalted butter
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  • 4 ounces Monterey Jack or fontin...
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  • Salt and pepper to taste
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  • 4 to 5 ounces lasagne sheets (16...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 lb white acorn squash, peeled...
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  • 1 lb escarole, chopped
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  • 15 oz canned cannelloni beans, d...
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  • 2 cups cubed cooked turkey (or c...
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  • 1/2 cup chicken or turkey stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/2 pound bacon
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  • 1 pound ground beef
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  • 1/2 pound cut up steak
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x Courgette sliced
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  • 1 x Brown Onion finely diced
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  • 1 x Clove of garlic
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  • 1 tin cannelloni Beans
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  • 1 x Goats Curd or Soft Goats Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all