• 19 Ingredients
  • 2 tbsp butter, plus more for fry...
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  • 1/4 x red onion, finely diced
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  • corn cut off of 3 ears
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  • salt and pepper
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  • 3 x eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 (14-ounce) can black beans, dr...
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  • 1 clove garlic
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  • 1/2 cup red onion
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  • 1/2 cup red pepper
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  • 1/2 cup corn kernel
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 medium avocado, diced
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  • 2 TB sour cream
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  • the juice of 1/2 a lime
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  • 2 TB yellow cornmeal
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  • 1 (15-ounce) can black beans, dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 (1-lb) pork tenderloin
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  • 2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 8 trout fillets (see Note)
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  • 2 cups milk
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  • 20 saltine crackers, broken
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  • 1 1/2 cups all-purpose flour
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  • 1/4 cup vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 (32-ounce) carton plain low-fa...
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  • 1/2 cup (4 ounces) block-style f...
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  • 1 cup part-skim ricotta cheese
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 onion, minced
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  • 1 carrot, chopped
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  • 1 small celery stalk, preferably...
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  • 1 teaspoon ground fennel seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/2 teaspoon garlic granules
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  • Freshly ground black pepper
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  • Salt or gluten-free tamari to taste
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  • 1/2 teaspoon crushed red pepper...
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  • 1/4 cup fine ground yellow cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red bell pepper, diced
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  • 1/2 cup sliced green onions
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  • 1/2 cup frozen corn kernels, thawed
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  • 4 garlic cloves, minced
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  • 6 teaspoons olive oil, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
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  • 2 large eggs
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  • 1/4 cup butter or margarine, melted
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  • 1 teaspoon baking powder
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  • 3/4 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 recipe cornbread, crumbled
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  • 1 cup soft white breadcrumbs
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  • 4 ears fresh corn
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  • 2 tablespoons butter or margarine
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  • 2 medium-size sweet onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup fresh or frozen baby lima...
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  • 1/4 cup vegetable oil
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  • 1/4 cup minced onion
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  • 6 garlic cloves—2 minced, 4 sliced
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  • 1 small jalapeño, seeded and minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 teaspoons canola oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 8 cups chopped collard greens (a...
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  • 2 cups fat-free, less-sodium chi...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Polenta cake
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  • 1 large sweet onion, chopped (1...
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  • 2 large cloves garlic, peeled
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  • 1 cup polenta
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  • 1 16-oz. pkg. frozen mixed greens
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 recipe cornbread, crumbled
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    +
  • 1 cup soft white breadcrumbs
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    +
  • 4 ears fresh corn
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 medium-size sweet onions, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • vegetable oil
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  • SWEETcorn cakeS
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  • 1/2 cup cilantro leaf , loosely...
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  • 2 green onions , finely chopped
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper , diced
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  • 6 teaspoons olive oil , divided
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  • 2 teaspoons fresh lime juice
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  • 1/4 teaspoon salt
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  • 1/2 cup green onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon lemon juice
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  • 2 tablespoons breadcrumbs
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  • 1/4 teaspoon thyme
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  • 1/4 cup egg substitute or 1 egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups frozen corn, thawed
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  • 3/4 cup shredded smoked mozzarel...
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  • 1 cup plain breadcrumbs, divided
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  • 1/3 cup chopped fresh chives
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  • 1 tablespoon sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/2 lemon, rind grated
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  • 1 pound cream cheese
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  • 2 eggs
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  • 6 tablespoons cold unsalted butt...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups breadcrumbs
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  • 1 1/2 cups yellow cornmeal , plu...
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  • 5 garlic cloves , minced
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  • 4 (15 1/2 ounce) cans black-eyed...
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  • 1/2 cup cilantro , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken broth
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  • 3 to 4 cloves garlic, minced
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  • 1/2 cup chopped celery
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  • 1 tablespoon olive oil
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    +
  • 1 cup dry white wine or vermouth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon finely chopped fres...
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  • Freshly ground black pepper
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    +
  • 1 small red onion, finely diced
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    +
  • 4 cups shrimp stock (chicken sto...
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  • 6 ears perfectly grilled corn, k...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon coarse ground coriand...
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  • 2 cups balsamic
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    +
  • 1 cup minced oxtail meat
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    +
  • 1/2 cup grated asiago cheese
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    +
  • Juice of 1 lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 garlic cloves , whole
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    +
  • 1 shallot , diced
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    +
  • 3/4 cup clam juice
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    +
  • 2 eggs
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    +
  • 1 tablespoon basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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