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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 cup instant brown rice
  • 6 x scallions, trimmed and sliced
  • 2 tsp minced garlic
  • 1 1/2 tsp chopped fresh thyme
  • 1 cup frozen corn
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 ripe avocadoes, diced
  • 2 limes, juiced
  • 1 Tbsp Asian chile paste (sambaal oel...
  • 1 bunch fresh cilantro, chopped
  • 1 clove garlic, smashed and finely ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 small red potatoes (2 lb.), peeled...
  • 2 cups fresh or frozen corn kernels
  • 1/4 onion, finely chopped (1/4 cup)
  • 1/2 medium red or green bell pepper,...
  • 2 Tbs. chopped cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 x corn cob
  • 1 tbsp plain flour
  • 1 x egg, separated
  • salt and freshly ground white pepper
  •  
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 (15-oz.) cans seasoned black-eyed p...
  • 2 Tbsps butter
  • 1 small sweet onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 lbs. sweet potatoes
  • 1 cup frozen corn kernels
  • 2 green onions
  • 1/4 bunch cilantro (divided)
  • 1/4 tsp cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 (14-oz) can black beans, drained
  • 1 clove garlic
  • 1/2 cup red onion
  • 1/2 cup red pepper
  • 1/2 cup corn kernel
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 package corn muffin mix, prepared t...
  • 1 orange, zested
  • 2 ears fresh corn, kernels scraped fr...
  • Honey
  • 3 Tbsps butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 50.0g self-raising flour
  • 1 avocado , cut into small chunks
  • 200.0g canned or frozen sweetcorn
  • 1 egg , beaten
  • 1-2 tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ears of corn, shucked
  • About 1/2 cup all-purpose flour
  • 1 large egg, lightly beaten
  • 3 scallions, thinly sliced
  • 3 Tbsps minced parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 box corn muffin mix, prepared accor...
  • 2 ears fresh corn, kernels scraped fr...
  • 1 orange, zested
  • 2 scallions, whites and greens, finel...
  • 3 Tbsps butter, divided
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 4 cups corn kernels
  • 2 eggs
  • 3 Tbsps flour
  • 1 1/2 tsps salt
  • Several grinds pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups cooked steel-cut oatmeal,...
  • 3/4 cup corn kernels (1 large ear of...
  • -- Kosher salt and pepper to taste
  • -- All-purpose flour for dusting
  • 2 Tbsps clarified butter + more as ne...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Store-bought firm polenta, sliced int...
  • Pasta sauce
  • Ricotta and mozzarella cheese
  • Rosemary (or any other fresh herb you...
  • Garlic
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 2 cups frozen whole-kernel corn, thawed
  • 1/4 cup finely chopped red bell pepper
  • 1/4 cup seeded, finely chopped jalape...
  • 1/4 cup finely chopped scallions
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup medium grind cornmeal
  • 1/2 cup corn Flour
  • 1 1/2 cup White Whole Wheat Flour
  • 4 tsp Baking Powder
  • 1/4 tsp Salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 cup sour cream, for garnish
  • 1/4 cup milk
  • 10 ears of corn
  • 2 Tbsps sugar
  • Pinch salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 jalapeƱo, seeded and cut into 4 pieces
  • ¾ cup unbleached, all-purpose flour (...
  • 1/3 cup yellow cornmeal (+ 1/3 cup if...
  • 1 tsp kosher salt
  • pinch freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 15-oz can black beans, drained and...
  • 6 scallions, white parts removed, gre...
  • 1/2 cup red bell pepper, stemmed, see...
  • 1/4 cup fresh cilantro, chopped
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup yellow cornmeal
  • 2 1/2 tsp. baking powder
  • 1 cup soy milk
  • 1 Tbs. light miso
  • 1 tsp. canola oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • Creamy Cumin Sauce
  • Cooking spray
  • 2 cups frozen whole-kernel corn, thawed
  • 1 cup chopped zucchini
  • 1/2 cup chopped red or green bell pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup chopped cilantro
  • 1 tsp chopped fresh rosemary
  • 2 scallions, chopped
  • 4 eggs
  • 1 1/2 cups cornmeal
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 cup frozen corn
  • 2 large eggs
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 6 scallions, trimmed and sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups flour
  • 1 1/2 cups cornmeal
  • 4 tsps baking powder
  • 1 tsp salt
  • 1/2 cup sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tube prepared polenta, sliced into...
  • 5 Tbsps coconut oil or olive oil
  • salt & pepper to taste
  • 2 cloves garlic
  • 1/2 white onion, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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