• 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 bundle fresh asparagus, cut in...
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  • 4 cups loosely packed baby spinach
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  • 1 pint fresh blueberries
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  • 3 large organic hard boiled eggs...
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  • 2½ Tbsp.apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound red radishes (from abo...
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  • 1 small (4 to 5 ounces) zucchini...
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  • 2 limes
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  • Salt
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  • 4 ears corn, husks removed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 piece of Puff Pastry (store bo...
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  • 1/2 cup Gruyere, shredded
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  • 1/4 cup Parmesan cheese, shredded
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  • 1 bundle skinny asparagus
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1½ cup uncooked rice
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  • ½ tsp. saffron threads
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  • 4 Tbsp. Sabra Traditional Hummus
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  • 1 bundle fresh asparagus, cut in...
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  • 2 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1.0 tbsp capers drained and rinsed
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  • parsley , chopped to make 2 tbsp
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  • 1.0 tbsp balsamic vinegar
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  • 1 large bunch tarragon
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  • sourdough bread to serve
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp olive oil
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  • 1 cup of diced onion
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  • 1 can diced green chilies, divided
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  • 1 cup of chopped baby bella mush...
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  • 1 1/2 cups of frozen peas, thawed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 bundles British asparagus
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  • 2 tbsp olive or rapeseed oil
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  • 1/4 lb rocket, washed (arugula)
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  • 1/3 lb goats cheese
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  • 3 tbsp olive or rapeseed oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bundles British asparagus, cut...
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  • 1 x ripe avocado, stoned, peeled...
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  • 1 x tomato, skinned, deseeded an...
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  • 1/4 lb broad beans, blanched and...
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  • 1/4 cup mixed olives, stoned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs green beans
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  • 1 tsp cayenne pepper
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  • 4 garlic cloves
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  • heads fresh dill (approx. 4 head...
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  • 1/4 c. salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 bundles British asparagus trimmed
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  • 1 x fennel bulb trimmed and thin...
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  • 2 x pears cut into 8 and cores r...
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  • .25 lb blue cheese crumbled
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  • 4 x pickled walnuts roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 whole beetroots (fresh or cooked)
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  • butter or olive oil
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  • 2 garlic cloves
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  • sprig of thyme
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  • 1 onion
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
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  • 4 ears corn, kernels scraped fro...
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  • 2 large cloves garlic, finely ch...
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  • Salt and freshly ground black pe...
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  • 1/2 cup heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 2 small or 1 large bundle asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 small, tender zucchini, about...
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  • 3 tablespoons extra virgin olive...
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  • 3 cloves garlic, minced
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  • 1/4 cup chopped fresh mint (half...
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  • 1/2 cup chopped flat leaf parsle...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 bundle thin asparagus, trimmed...
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  • 3 tablespoons butter, plus addi...
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  • 3 tablespoons flour
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  • 2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bundle of asparagus (about 1 lb.)
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  • 1 TB. olive oil
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  • 1 tsp. freshly GROUND SPECIAL EX...
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  • 1 lemon wedge (1/8th of a lemon)
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 quarts water
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  • 1 1/2 pounds fresh green beans
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  • 1 large carrot, scraped
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  • 1/4 cup butter or margarine
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  • 1/2 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup light coconut milk
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  • 1/3 cup natural-style crunchy sa...
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  • 4 tsp. light brown sugar
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  • 1 Tbs. low-sodium soy sauce
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  • 1/2 tsp. Thai red curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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  • 2 large onions, quartered and cu...
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  • 2 pinches saffron threads
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  • 1 pinch crushed red pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 bundle thin asparagus
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  • olive oil
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  • 1/2 cup Kraft grated parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bundle Spaghetti
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  • 2 Tbsp virgin olive oil
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  • 5 x sprigs lacinato kale,very fi...
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  • 1 pinch red pepper flakes
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  • 1 pinch Salt and freshly ground...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch asparagus , each piece t...
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  • 1/4-1/2 cup butter , melted'
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  • 1/2-1 cup parmesan cheese , grated
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  • 1 (6 ounce) container whipped cr...
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  • 1 loaf white bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Olive oil
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  • 1 organic onion
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  • 1 cup (250ml) of organic dry spr...
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  • 400 ml of lite organic coconut milk
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  • 350 ml of water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 2 tomatoes , cored and cut into...
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  • 1 tablespoon chopped fresh chives
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  • salt and pepper
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  • 1/2 cup chopped fennel , leaves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all