• 17 Ingredients
  • 8 cups peeled and chopped winte...
    -
    +
  • 1 large carrot, roughly chopped
    -
    +
  • 1 large onion, roughly chopped
    -
    +
  • 3 leeks, white and pale green pa...
    -
    +
  • 3 large stalks of celery, roughl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bundle fresh asparagus, cut in...
    -
    +
  • 4 cups loosely packed baby spinach
    -
    +
  • 1 pint fresh blueberries
    -
    +
  • 3 large organic hard boiled eggs...
    -
    +
  • 2½ Tbsp.apple cider vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ cup uncooked rice
    -
    +
  • ½ tsp. saffron threads
    -
    +
  • 4 Tbsp. Sabra Traditional Hummus
    -
    +
  • 1 bundle fresh asparagus, cut in...
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 piece of Puff Pastry (store bo...
    -
    +
  • 1/2 cup Gruyere, shredded
    -
    +
  • 1/4 cup Parmesan cheese, shredded
    -
    +
  • 1 bundle skinny asparagus
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 cup of diced onion
    -
    +
  • 1 can diced green chilies, divided
    -
    +
  • 1 cup of chopped baby bella mush...
    -
    +
  • 1 1/2 cups of frozen peas, thawed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tbsp capers drained and rinsed
    -
    +
  • parsley , chopped to make 2 tbsp
    -
    +
  • 1.0 tbsp balsamic vinegar
    -
    +
  • 1 large bunch tarragon
    -
    +
  • sourdough bread to serve
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 pounds asparagus
    -
    +
  • 10 green onions
    -
    +
  • 2 red bell peppers, cut into 20...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup red wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 bundles British asparagus
    -
    +
  • 2 tbsp olive or rapeseed oil
    -
    +
  • 1/4 lb rocket, washed (arugula)
    -
    +
  • 1/3 lb goats cheese
    -
    +
  • 3 tbsp olive or rapeseed oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bundles British asparagus, cut...
    -
    +
  • 1 x ripe avocado, stoned, peeled...
    -
    +
  • 1 x tomato, skinned, deseeded an...
    -
    +
  • 1/4 lb broad beans, blanched and...
    -
    +
  • 1/4 cup mixed olives, stoned
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs green beans
    -
    +
  • 1 tsp cayenne pepper
    -
    +
  • 4 garlic cloves
    -
    +
  • heads fresh dill (approx. 4 head...
    -
    +
  • 1/4 c. salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 pounds small clams, like cockl...
    -
    +
  • 3/4 pound waxy potatoes, peeled...
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 1 bunch of fresh parsley, thick...
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb shrimp – peeled, deveined
    -
    +
  • 1 tsp. soy sauce
    -
    +
  • 1/2 Tbsp. cornstarch
    -
    +
  • 1 Tbsp. dry sherry
    -
    +
  • 1 bundle asparagus – cut to 1 in...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bundles British asparagus trimmed
    -
    +
  • 1 x fennel bulb trimmed and thin...
    -
    +
  • 2 x pears cut into 8 and cores r...
    -
    +
  • .25 lb blue cheese crumbled
    -
    +
  • 4 x pickled walnuts roughly chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups of cooked rice ( 1 cup un...
    -
    +
  • 1/2 of a bundle of asparagus
    -
    +
  • 1-2 chicken breasts
    -
    +
  • 1 1/2 TB flour
    -
    +
  • 2 cups of milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 bundles British asparagus, tri...
    -
    +
  • 4 x 8 oz fillet steaks
    -
    +
  • 12 x cherry tomatoes, halved
    -
    +
  • 2 handfuls rocket leaves (arugula)
    -
    +
  • 1/2 x cucumber, peeled, seeded a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tablespoons (15 ml) coconut oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 (12ounces, 340 g) organic broc...
    -
    +
  • 1 medium organic cauliflower, ch...
    -
    +
  • 1 bundle (12 ounces, 340 g) orga...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1/2 pound thin asparagus (about...
    -
    +
  • Sea salt, to taste
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 48 thin asparagus spears
    -
    +
  • 2 1/2 ounces soft fresh goat che...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1 tablespoons toasted pine nuts,...
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tsp crushed Bart Delicatessen...
    -
    +
  • 1 tsp crushed Bart coriander seeds
    -
    +
  • 1 tsp sesame seeds
    -
    +
  • 1 tsp Bart smoked paprika
    -
    +
  • 1 tsp Bart allspice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 2 small or 1 large bundle asparagus
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 small, tender zucchini, about...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/4 cup chopped fresh mint (half...
    -
    +
  • 1/2 cup chopped flat leaf parsle...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bundle of asparagus (about 1 lb.)
    -
    +
  • 1 TB. olive oil
    -
    +
  • 1 tsp. freshly GROUND SPECIAL EX...
    -
    +
  • 1 lemon wedge (1/8th of a lemon)
    -
    +
  • salt to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 salmon fillets, skin removed
    -
    +
  • Salt and pepper
    -
    +
  • 1 teaspoon smoked sweet paprika
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 1 large or 2 small bundles uplan...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup light coconut milk
    -
    +
  • 1/3 cup natural-style crunchy sa...
    -
    +
  • 4 tsp. light brown sugar
    -
    +
  • 1 Tbs. low-sodium soy sauce
    -
    +
  • 1/2 tsp. Thai red curry paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 bundle thin asparagus
    -
    +
  • olive oil
    -
    +
  • 1/2 cup Kraft grated parmesan ch...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all