LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 pounds asparagus
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  • 10 green onions
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  • 2 red bell peppers, cut into 20...
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  • 1 cup finely chopped onion
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  • 1 cup red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 bundles British asparagus
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  • 2 tbsp olive or rapeseed oil
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  • 1/4 lb rocket, washed (arugula)
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  • 1/3 lb goats cheese
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  • 3 tbsp olive or rapeseed oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 bundles British asparagus trimmed
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  • 1 x fennel bulb trimmed and thin...
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  • 2 x pears cut into 8 and cores r...
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  • .25 lb blue cheese crumbled
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  • 4 x pickled walnuts roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Salt
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  • 1 bundle thin asparagus, trimmed...
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  • 3 tablespoons butter, plus addi...
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  • 3 tablespoons flour
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  • 2 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 33 Ingredients
  • 3/4 cup wild rice
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  • 1-1/2 cup extra virgin olive oil
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  • 1 bulb fennel , thinly sliced (r...
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  • 1 leek , thinly sliced
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  • 1 medium onion , thinly sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup(s) extra-virgin olive oil
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  • 1 pound(s) French garlic sausage...
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  • 2 leeks, white and tender green...
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  • 1 large carrot, diced
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  • 3 clove(s) garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 4 tablespoons sherry wine
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  • 2 teaspoons dried thyme
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  • 1/4 cup slivered almond
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  • 1 tablespoon Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • Salt
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  • 1 pound short cut pasta (recomme...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large head cauliflower
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  • 1 cup chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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