LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 pounds asparagus
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  • 10 green onions
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  • 2 red bell peppers, cut into 20...
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  • 1 cup finely chopped onion
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  • 1 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup light coconut milk
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  • 1/3 cup natural-style crunchy sa...
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  • 4 tsp. light brown sugar
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  • 1 Tbs. low-sodium soy sauce
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  • 1/2 tsp. Thai red curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1 cup chicken broth
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  • 1/4 teaspoon dried thyme
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup buttermilk
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  • 1 pound fresh green beans
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  • Oil, for frying
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  • 2 cups all-purpose flour
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  • 1 bunch green onions, cut into s...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 green onion
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  • 1 medium yellow squash
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  • 1/4 cup chopped leeks (white por...
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  • 2 tablespoons grated Parmesan ch...
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  • 2 teaspoons butter or margarine,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1 cup chicken broth
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  • 20 asparagus spears , trimmed (f...
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  • 1/4 teaspoon dried thyme
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  • 4 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 lbs thin fresh asparagus , use...
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  • 2 ounces slivered almonds, toast...
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  • 2 tablespoons lemon juice
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  • 1 bunch green onion , chopped
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  • 1 tablespoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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