• 16 Ingredients
  • 1 cup French (puy) lentils (or b...
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  • 3 cups vegetable broth or water
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  • 2 bay leaves
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  • 2 garlic cloves, peeled & smashed
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  • 1 large granny smith apple, core...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 packages/cans Pillsbury Cresce...
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  • 4 oz cream cheese, softened
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  • 1/4 cup brown sugar
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  • 1/4 cup canned pumkin (Libby’s)
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  • 1/4 tsp ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons grapeseed, vegetable...
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  • 1 lb lean ground beef
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  • 1/2 a large yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons chile powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 20 unbaked Three-Seed Dinner Rolls
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  • 1/2 cup confectioners sugar
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  • 1 tablespoon half-and-half
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  • 1/4 teaspoon ground cinnamon
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  • Pinch salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 8 rice papers
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  • 3-4 oz of brown rice noodles
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  • 1 medium sweet potato
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  • ½ medium onion
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 10 cups shredded pork shoulder
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  • 1/2 to 1 cup barbecue sauce (sto...
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  • 12 hamburger buns
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  • Toppings for sandwiches: Extra B...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 750 gm pumpkin brioche dough (r...
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  • 1/4 cup cup pepita cream, at roo...
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  • 44 gm granulated sugar
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  • 1 tbsp ground cinnamon
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  • 85 gm toasted pumpkin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Spicy Black Bean Veggie Burger...
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  • 1 medium ripe avocado, pitted, p...
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  • ¼ cup chopped fresh cilantro
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  • ½ cup shredded cheddar cheese (o...
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  • 4 whole wheat hamburger buns, split
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 1 1/4-pound pork tenderloin, c...
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  • 1/2 cup barbecue sauce
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  • 1 tablespoon cider vinegar
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  • 4 hamburger buns, split
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  • coleslaw, dill pickles, and pota...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
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  • 2 carrots, peeled and chopped in...
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  • 1/2 cup onion, peeled and diced
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  • 1 cup mushrooms, sliced
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  • pinch of kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/4 pound Medjool dates (packed...
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  • 1/2 cup boiling-hot water
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  • 1 tablespoon plus 1 teaspoon pom...
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  • 1 large brioche loaf or challah...
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  • 1 (6 1/2-ounces) block foie gras...
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pkg Seamless crescent roll dough
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  • 1/2 cup Pumpkin
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  • 1 tsp Cinnamon
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • Pinch Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 trimmed 4-lb beef brisket, cut...
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  • 1 large yellow onion, chopped
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  • 1 (18-oz) bottle BBQ sauce
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  • 1 (28-oz) can baked beans
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  • 8 hamburger buns, split
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds thinly sliced Baked...
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  • 1 (18-oz.) bottle spicy barbecue...
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  • 8 French hamburger buns**
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  • Creamy Slaw
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  • Nutrition 75% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 28 Ingredients
  • 1 (8-ounce) package cream cheese...
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  • 1 cup shredded sharp Cheddar cheese
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  • 1/3 cup finely chopped pecans
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  • 1/4 cup minced Vidalia onion
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  • 1/4 cup dried cranberries, chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 boneless pork shoulder, 6 to 6...
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  • 6 1/2 Tbs. rib rub
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  • Hickory chips for smoking
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  • 2 1/2 cups mustard and molasses...
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  • 12 hamburger buns, toasted
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds lean ground beef (I use...
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  • 2 teaspoons garlic powder
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  • 3/4 cup Miracle Whip, divided
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  • 1 14-ounce package coleslaw mix
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  • 1 8-ounce can crushed pineapple,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground lean beef or turkey
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  • 1/2 onion, finely chopped (about...
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  • 1 carrot, chopped
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  • 1 1/2 cups summer squash, diced
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  • 1 6-ounce can tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 whole wheat hot dog bun
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  • 1 banana
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  • Almond butter "mustard"
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  • Jam "ketchup"
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  • 1 mango
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb ground beef
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  • 2 Tbsp canned chipotle chiles in...
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  • ½ cup finely chopped onion
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  • 1 tsp salt
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  • 4 hamburger buns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 4- lb beef brisket, trimmed
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  • 2 packages (1.6 oz each) slow co...
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  • 1 bottle (18- oz) barbecue sauce
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  • 1 cup unsweetened natural apples...
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  • 1 cup apple cider
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2/3 cup firmly packed light brow...
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  • 2/3 cup ketchup
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  • 1/2 cup bourbon or cola soft drink
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  • 2 tablespoons minced onion
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  • 1 (16-ounce) package bun-length...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 10 slices thick-cut bacon (about...
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  • 2 large eggs
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  • 2/3 cup milk
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  • 1 onion (about 8 oz.), peeled an...
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  • 2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all