• 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 4-5 ounces oysters, shucked and...
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  • 1 cup buttermilk
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  • 2 teaspoons hot sauce
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  • 1/2 cup yellow cornmeal
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  • 1/4 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • Four 4- to 5-oz. catfish fillets
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  • 1 tsp. celery seed
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  • 2 large eggs
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  • 1/4 cup mayonnaise
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  • 2 tsp. granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 23 Ingredients
  • FOR THE RÉMOULADE:
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  • ½ cup mayonnaise
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  • 2 tbsp. Creole mustard
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  • 1 tbsp. prepared horseradish
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  • 1 tbsp. chopped parsley
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 3 tablespoons yellow cornmeal
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  • 3/4 teaspoon chopped fresh thyme
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
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V
Vegetarian
  • 5 Ingredients
  • Preheat the oven to 350°F. Light...
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  • In a large mixing bowl, whisk to...
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  • Pour the milk/egg mixture and th...
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  • Scoop a generous 1/3 cup (2 3/4...
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  • Bake the corncakes for about 20...
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  • Nutrition 80% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups finely shredded red and/o...
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  • 1 medium carrot, coarsely shredded
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  • 1/4 cup fresh mint leaves, coars...
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  • 1/4 cup fresh cilantro leaves, c...
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  • 1/2 teaspoon minced serrano chile
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon butter, cut into pi...
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  • 1 small red onion, 1/2 finely ch...
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 3 (16 ounce) cans black beans ,...
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  • 8 hamburger buns
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  • 1 tablespoon vegetable oil
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  • 1/2 cup chopped fresh cilantro
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (15 ounces) black beans wi...
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  • 1 can (4 ounces) chopped green c...
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  • 1 cup plain dry bread crumbs
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  • 1 egg, beaten
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  • 1/4 cup yellow cornmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 can (15 ounces) black beans wi...
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  • 1 can (4.5 ounces) Old El Paso®...
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  • 1 cup Progresso® plain dry bread...
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  • 1 egg, beaten
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  • 1/4 cup yellow cornmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup canned pumpkin puree (no...
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  • 1/2 cup cornmeal
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  • 1/4 cup pure maple syrup
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  • 1 1/2 teaspoons salt
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  • 2 1/4 teaspoons fast rise yeast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 17 Ingredients
  • Wire strainer or other sifting d...
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  • 5 1/2 cups unbleached allpurpose...
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  • 1 package active dry yeast
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  • Pinch of sugar
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  • 1/4 cup warm water
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup milk
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  • 2 cups Maw Maw's Slaw, recipe fo...
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  • 1 cup yellow cornmeal
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  • 4 dozen Ipswich clams, shucked
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  • 1/2 cup hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 4 kaiser rolls, split
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  • 1/2 teaspoon salt
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  • 2 teaspoons olive oil or canola oil
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  • 2 tablespoons nonfat milk
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  • 1 tablespoon white wine vinegar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • Creole seasoning
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  • 2 cups Maw Maw's Slaw, recipe fo...
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  • 1 cup vegetable oil
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  • 1 cup milk
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  • 1 teaspoon minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 54 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 cup buttermilk
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon cayenne
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  • 1 tablespoon yellow mustard
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  • Show all (54)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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