• 10 Ingredients
  • olive oil
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  • 4 crusty rolls , to serve
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  • lettuce leaves , sliced tomatoes...
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  • 1 garlic clove , crushed
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  • 50.0g bulgar wheat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup apple cider wine vinegar
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  • 1/2 cup sugar
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  • pinch dried coriander
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  • 1/2 teaspoon kosher salt
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  • 3 jalepenos, trimmed, and thinly...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 41 Ingredients
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  • FOR THE coriander CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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  • 2 tablespoons harissa or red chi...
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  • 2 cloves garlic, grated or finel...
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  • 2 teaspoons grated lemon peel
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  • 1 teaspoon ground coriander (abo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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  • 2 tablespoons harissa or red chi...
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  • 2 cloves garlic, grated or finel...
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  • 2 teaspoons grated lemon peel
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  • 1 teaspoon ground coriander (abo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons white-wine vinegar
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  • 1/3 cup vegetable oil
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  • 2 red bell peppers, quartered
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  • 1/2 pound eggplant, cut crosswis...
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  • 1/2 pound zucchini, scrubbed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 teaspoons canola oil, divided
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  • 2 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • 2 teaspoons grated peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups boiling water
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  • 1/2 cup BULGUR
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  • 3 1/2 cups cooked pinto beans
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  • 2 tablespoons lime juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup heavy cream
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  • 1 chipotle pepper in adobo sauce...
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  • Zest and juice of 1 lime, divided
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  • 3 tablespoons extra virgin olive...
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  • 8 slices bacon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 lb extra lean ground chicken
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  • 1/2 cup water
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  • 1/2 cup bulgur (cracked wheat)
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  • 1 medium egg
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  • 1 tsp dry mustard powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1/2 cup long-grain rice
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  • 2 tsp mild curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup (125 mL) unsalted cashew...
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  • 2 tbsp (25 mL) vegetable oil
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  • 4 cups (1 L) sliced mushrooms
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups boiling water
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  • 1/2 cup BULGUR
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  • 3 1/2 cups cooked pinto beans
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  • 2 tablespoons lime juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • FOR RUB AND PORK:
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  • 2 Tbsps Chinese five-spice powder
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  • 2 Tbsps packed dark brown sugar
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  • 3 tsps salt
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  • 2 tsps black pepper
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup dry breadcrumbs, divided
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  • 4 slices red onions
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  • 4 boston lettuce leaves
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  • 1/4 teaspoon salt
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  • 2 cups chopped onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 29 Ingredients
  • 1 head purple cabbage, finely sh...
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  • 1 tablespoon kosher salt
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  • 2 serrano chiles
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  • 2 teaspoons chile de arbol
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  • 1 cup coarsely chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 22 Ingredients
  • 2 teaspoons chili powder
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  • 2 tablespoons worcestershire sauce
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  • 2 teaspoons ground coriander
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  • salt & freshly ground black pepper
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  • 1 tablespoon steak seasoning, su...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all