• 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb. whole wheat pizza dough (*...
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  • 3 tablespoons Olive Oil
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  • 2 medium zucchinis, diced
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  • 2 large carrots, peeled and diced
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  • 1 medium onion, large dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
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  • 2 carrots, peeled and chopped in...
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  • 1/2 cup onion, peeled and diced
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    +
  • 1 cup mushrooms, sliced
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  • pinch of kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 plum tomatoes, cored and quart...
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  • 4 portobello mushrooms, stemmed...
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    +
  • 1 yellow bell pepper, seeded and...
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    +
  • 2 red onions, sliced
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground turkey (whit...
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  • 1/2 cup fresh bread crumbs
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    +
  • 3 Tbsp mayonnaise
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    +
  • 2 Tbsp chopped fresh chives
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    +
  • 1 Tbsp Worcestershire sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup balsamic vinegar
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried basil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
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    +
  • 1 medium red onion, thinly sliced
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    +
  • 2 cups sliced mushrooms
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    +
  • 1 pound lean ground beef
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    +
  • 1 package McCormick® Gluten-Free...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • Sliced tomatoes
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon chopped herbs (such...
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    +
  • 1 package classic veggie burgers*
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    +
  • Yellow mustard*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 fresh peaches halved, pitted
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  • 1 Tbsp. oil
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    +
  • 1-1/2 pkg. (14 oz. each) OSCAR M...
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  • 1 fresh jalapeño pepper, seeded,...
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  • 2 Tbsp. thinly sliced fresh basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fresh-ground black...
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    +
  • 1 1/2 teaspoons wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large zucchini, sliced lengthwise
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    +
  • 1 large red bell pepper, quarter...
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    +
  • 1 large firm tomato, cut horizon...
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    +
  • 6 tablespoons bottled Italian sa...
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tsp. olive oil
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    +
  • 8 medium onions, thinly sliced
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    +
  • Pinch sugar
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    +
  • 1 Tbs. chopped fresh basil
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    +
  • 1/2 lb. prepared pizza dough
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon sugar
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    +
  • 1 1/2 tablespoons sesame seeds
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    +
  • 1/2 small white onion halved le...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 teaspoon crushed red pepper fl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups zucchini, sliced thin
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    +
  • 1 cup onion, sliced thin
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    +
  • 1/4 cup oleo or butter
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    +
  • 1/2 cup parsley or 2 Tbsp. parsl...
    -
    +
  • 1/2 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/8 teaspoon salt & pepper
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    +
  • 1/2 cup Egg Beaters egg substitute
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 3 small squash , cubed
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    +
  • 2 cups part-skim mozzarella chee...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons parsley flakes
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    +
  • 1/8 teaspoon dried oregano leaves
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    +
  • 1 1/2 cups fat free mozzarella c...
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    +
  • 1/8 teaspoon dried basil leaves
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup bean sprouts
    -
    +
  • 3 cups napa cabbage , cut into 1...
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    +
  • 2 tablespoons canola oil
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    +
  • 2 (8 ounce) pork tenderloins
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    +
  • 1 cup hoisin sauce
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • vegetable oil cooking spray
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    +
  • 1 cup sweet red pepper, diced
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    +
  • 1 cup crumbled feta cheese (4 oz)
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    +
  • 3 cups eggplants , peeled and ch...
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    +
  • 2 cups yellow onions , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small red onion , cut into wedges
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    +
  • 4 large French rolls or hoagie r...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 (4 1/2 ounce) can chopped gree...
    -
    +
  • 1 tablespoon dried basil leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 15 ounces black beans , rinsed a...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1/2 teaspoon salt
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    +
  • nonstick cooking spray
    -
    +
  • 1 teaspoon onion powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 2 teaspoons prepared mustard
    -
    +
  • 1 lb asparagus , cut into 1/2 in...
    -
    +
  • 1/4 cup fresh parsley , minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons fresh basil leaves...
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    +
  • 1/3 cup chopped walnuts
    -
    +
  • 6 lettuce leaves
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    +
  • 1/4 cup fat-free red wine vinaig...
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    +
  • 2 eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (8 ounce) can Pillsbury Refrig...
    -
    +
  • 2 cups muenster cheese or mozzar...
    -
    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • 2 tablespoons dried parsley flakes
    -
    +
  • 3 eggs , beaten
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    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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