• 5 Ingredients
  • 2 cups flour
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  • 1 egg + 1 egg yolk
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  • 1/3 cup pumpkin puree (canned)
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  • 1 teaspoon olive oil
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  • 1/4 to 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound bowtie pasta
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  • 1 baking potato, peeled and cut...
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  • 1 cup frozen peas
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  • 1 cup fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 3/4 pound brussels sprouts, trim...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 pound bowtie pasta
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  • 2 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound pasta (I used farfalle/b...
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  • 3 cans sardines
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  • 3 Tablespoons olive oil
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  • 1/4 cup capers
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  • 4 small zucchini (or two medium)...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound winter squash, such as b...
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  • 1 pound dried pasta, such as bow...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 3 tablespoons fresh parsley, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 oz. beef tenderloin filet
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  • 1/2 tsp. COARSE GRIND BLACK PEPPER
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  • 1/4 tsp. FLAKE SALT
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  • 4 oz. dry pasta (we used farfall...
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  • 1 small zucchinni
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ pound Brussels sprouts, trimme...
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  • 2 tablespoons olive oil
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  • ½ teaspoon coarse salt
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  • 8 ounces short pasta (bowties, p...
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoon(s) vegetable oil
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  • 2 tablespoon(s) curry powder
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  • 2 tablespoon(s) lemon juice - 1...
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  • 1 teaspoon(s) salt
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  • 1 pound(s) pasta bowtie, fusilli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon black pepper
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  • 2 cups dry large farfalle pasta...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 cup mayonnaise
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  • 1/3 cup prepared basil pesto (I...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Miracle Whip
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  • 1 (2 1/4 ounce) can sliced pitte...
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  • 3/4 cup medium chunky salsa
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  • 1 1/2 lbs boneless skinless chic...
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  • 1 cup shredded colby-monterey ja...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) can black olives , c...
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  • 1 (16 ounce) bottle wishbone rob...
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  • 1/2 cup roasted red pepper, slic...
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  • 1/2 lb asiago cheese , diced
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  • 1/4 lb genoa salami, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 green pepper , cored & seeded,...
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  • 1/4 cup sicilian extra-virgin ol...
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  • 1 yellow pepper, cored and seede...
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  • 1 red pepper, cored & seeded cut...
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  • salt & freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons heavy cream
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  • 1/2 cup minced shallots
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  • 1 tablespoon finely grated lemon...
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  • 8 ounces orchiette, bowtie or ra...
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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