• 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • 1/4 cup olive oil
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  • 3 tablespoons adobo sauce, from...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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  • 1/4 teaspoon salt
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    +
  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 mini pumpkins
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  • 1 medium sweet onions, diced
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  • 1 tbsp olive oil
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  • 1 red bell peppers, diced
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • sliced cucumbers
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  • chopped tomatoes
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  • sliced radishes
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  • sliced onions
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  • 4 oz shredded chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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  • 1/2 tsp oregano
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  • 1 cup chickpeas (garbanzo beans)...
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  • 1 1/2 tbsp chopped fresh dill
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  • 1 large lemon, juiced, or more t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3/4 cup pre-cooked quinoa
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  • 2 cups steam bag broccoli
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  • 1/2 cup no sugar added tomato sauce
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  • 3 tbsp parmesan cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups fresh baby arugula or oth...
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  • 2 cups cooked brown rice
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  • 1 cup sliced grape tomatoes
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  • 1/2 cup mild prepared salsa
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    +
  • 2 large cooked chopped chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
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  • 2 cups uncooked brown rice
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    +
  • 1 cup Dijon or brown mustard
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  • 1 cup plain greek yogurt
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  • 3 tablespoons water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
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    +
  • 2 cup cooked beans
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    +
  • 3 cup leafy greens
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  • 2 tsp Herbamare seasoning
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  • 2 tsp garlic granules
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup quinoa
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    +
  • 1 tbsp olive oil
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    +
  • 1/4 cup minced onion
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    +
  • 1 clove garlic, minced
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    +
  • 2 cans (15 oz each) black beans,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 22 Ingredients
  • 2 cups quinoa
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    +
  • 4 cups vegetable stock
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    +
  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup hulled barley
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    +
  • 3 1/2 cups water
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    +
  • 1 jalapeno, seeded and minced
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  • 1/2 cup finely diced seeded cucu...
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    +
  • 1/3 cup lightly packed finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups brown rice
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    +
  • 1 shallot, roughly chopped
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    +
  • 2 cups tightly packed fresh cila...
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    +
  • 1 clove garlic
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    +
  • 1/2 teaspoons red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 2 cups quick refried black beans
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    +
  • 2 cups shredded mexican chicken
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    +
  • tomatoes
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    +
  • Shredded cheese
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups red or white quinoa, cooked
    -
    +
  • 2-3 radishes, sliced
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    +
  • 1 roasted red bell pepper - fres...
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    +
  • 1/2 cup cherry tomatoes, halved
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    +
  • 2-3 green onions, sliced on a bias
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 3 cloves garlic, pressed through...
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    +
  • 1 ½ cups quinoa (uncooked)
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    +
  • Salt
    -
    +
  • 3 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1-1/4 cups dry elbow macaroni, u...
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  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 1 cup frozen whole kernel corn
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    +
  • 3 tablespoons Hunt's® Original B...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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    +
  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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    +
  • A sprig of rosemary
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    +
  • Extra virgin olive oil (1⁄4 cup,...
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    +
  • 1 large onion, chopped into 1⁄4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa, uncooked
    -
    +
  • 1/4 teaspoon garlic salt
    -
    +
  • 3/4 pound ground round beef (85%...
    -
    +
  • 1/2 cup chopped yellow onion
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 C smoked tomato vinaigrette
    -
    +
  • 1 can 15 oz no-salt-added black...
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    +
  • 1 tsp ground cumin
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    +
  • 2 C fresh corn kernels, about 2...
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    +
  • 2 oz smoked mozzarella, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp. olive oil
    -
    +
  • 1 3–4-lb. chicken, cut into 8 pi...
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    +
  • Kosher salt and freshly ground b...
    -
    +
  • ½ cup flour
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    +
  • 4 cloves garlic, peeled and crushed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 small to medium acorn squash (...
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    +
  • Filling:
    -
    +
  • 16 ounces Italian turkey sausage...
    -
    +
  • 1-2 tablespoons olive oil (divided)
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 C smoked tomato vinaigrette
    -
    +
  • 1 can 15 oz no-salt-added black...
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 2 C fresh corn kernels, about 2...
    -
    +
  • 2 oz smoked mozzarella, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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