• 9 Ingredients
  • 1/2 cup cooked short-grain brown...
    -
    +
  • 2 tsp freshly grated ginger
    -
    +
  • 1 minced clove garlic
    -
    +
  • 3 cups water
    -
    +
  • Coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups water (or a mix of water...
    -
    +
  • 1 cup polenta or cornmeal
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 ounces (1 cup) goat cheese, sh...
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into flo...
    -
    +
  • 2 large sweet potatoes, cut into...
    -
    +
  • 4 Tbsp. olive oil, divided
    -
    +
  • 1 cup brown rice
    -
    +
  • 1 (15 oz.) can black beans, drai...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 cups fresh baby spinach leaves
    -
    +
  • 2 cups cooked shredded chicken b...
    -
    +
  • 2 cups cooked quinoa
    -
    +
  • 1 cup shelled edamame
    -
    +
  • 2 cups water chestnuts, drained
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 acorn or kabocha squash
    -
    +
  • 1 cup wild rice
    -
    +
  • 4 cups water
    -
    +
  • 1 tsp sea salt
    -
    +
  • 1-2 tbsp coconut oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
    -
    +
  • 3/4 cups stock or water
    -
    +
  • 1/2 pound asparagus, trimmed to...
    -
    +
  • 1 tablespoon nut oil (or olive oil)
    -
    +
  • sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 small to medium acorn squash (...
    -
    +
  • Filling:
    -
    +
  • 16 ounces Italian turkey sausage...
    -
    +
  • 1-2 tablespoons olive oil (divided)
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • This simple, delicious and easy-...
    -
    +
  • Blend all of the ingredients (ex...
    -
    +
  • Right before you head out on you...
    -
    +
  • When ready to serve, place about...
    -
    +
  • Wrap these sandwiches in foil an...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • : If you?re using fresh spinach,...
    -
    +
  • : Saute the onions in the olive...
    -
    +
  • Add all of the tomatoes and the...
    -
    +
  • Place the water in a large bowl...
    -
    +
  • Add the oil, the salt and the wh...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
    -
    +
  • : Place all of the dough ingredi...
    -
    +
  • Your dough is now ready to eithe...
    -
    +
  • This unctuously rich topping is...
    -
    +
  • 2 teaspoons oil or butter (or us...
    -
    +
  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups dry short-grain brown...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 3 cups low-sodium chicken broth,...
    -
    +
  • 1 (2-pound) bone-in turkey breast
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For the chicken:
    -
    +
  • 1/2 cup light coconut milk
    -
    +
  • 1/2 lime, juiced (about 1 Tbsp.)
    -
    +
  • 2 Tbsp. store-bought red curry p...
    -
    +
  • 1 Tbsp. honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • Renata FirstTimeFoods
    -
    +
  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 1 cup bulgur
    -
    +
  • 16 ounces bag of spinach
    -
    +
  • 8 oz of chickpeas
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 2 tablespoons chopped mint
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1 can chick peas, drained
    -
    +
  • Salt and pepper
    -
    +
  • 8 ounces baby spinach, 5 cups, c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons freshly minced chives
    -
    +
  • Romaine or leafy lettuce, of you...
    -
    +
  • Shredded baby spinach
    -
    +
  • 3 cups mayonnaise
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh spinach fettuccine...
    -
    +
  • 6 large Spanish onions, thinly s...
    -
    +
  • 1 teaspoon butter
    -
    +
  • 3 teaspoons olive oil
    -
    +
  • 1/4 cup fresh lemon thyme, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 4 cups chicken stock
    -
    +
  • 1 cup red wine
    -
    +
  • Salt and pepper
    -
    +
  • Preheat oven to 450. In a mixing...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all