• 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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  • 2 small cloves of garlic, grated...
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  • ¼ cup raw tahini (roasted tahini...
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  • 3-4 Tablespoons room temperature...
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  • ¼ cup unrefined, cold-pressed, e...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup cooked short-grain brown...
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  • 2 tsp freshly grated ginger
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  • 1 minced clove garlic
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  • 3 cups water
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  • Coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • olive oil or clarified butter
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  • 1 bunch of kale, destemmed, chop...
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  • ~3 cups cooked brown rice
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  • To serve: capers, rinsed, dried,...
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  • To serve: a poached egg
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon soy sauce
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  • 1 tablespoon maple syrup
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  • 1 teaspoon rice vinegar
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  • 1 clove garlic, grated or crushed
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  • 4 ounces tempeh, cut into 1/4-in...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup uncooked quinoa
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  • 2 large sweet potatoes (approxim...
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  • 2 Tbsp. balsamic vinegar
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  • ¼ cup organic coconut oil, melted
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  • 1½ Tbsp. unsweetened coconut flakes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 oz. extra firm tofu, cut into...
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  • 1 red bell pepper, cored, seeded...
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  • 3 tbsp. tamari, or other soy sau...
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  • 1 tbsp. sesame oil, plus more fo...
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  • 2 tbsp. dry sherry
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cashews, soaked
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  • ¼ cup soy sauce
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  • 2 teaspoons sriracha
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  • 2 teaspoons ginger
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  • water, for thinning
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon soy sauce
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  • 1 tablespoon maple syrup *
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  • 1 teaspoon rice vinegar
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  • 1 clove garlic, grated or crushed
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  • 4 ounces tempeh, cut into 1/4-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons white miso
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  • 1 tablespoon grated fresh ginger
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  • 1/4 cup rice vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 1/4 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 4 Ingredients
  • Approximately 1 pound of brussel...
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  • 1 Tablespoon extra virgin olive...
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  • Pink Himalayan or Celtic sea sal...
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  • Toasted sesame oil, to taste (ap...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
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  • 3/4 cups stock or water
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  • 1/2 pound asparagus, trimmed to...
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  • 1 tablespoon nut oil (or olive oil)
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 head of green cabbage, organic...
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  • 1 small white onion, thinly sliced
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  • 1 crisp/tart apple, thinly slice...
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  • 1/4 cup seasoned rice vinegar
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  • 1/4 cup apple cider vinegar
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • In a medium-sized mixing bowl, c...
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  • Place all the dough ingredients...
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  • Turn the dough out onto a lightl...
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  • Roll, pat and stretch each piece...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (6 oz.) Chinese egg noodles
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  • 2 tsp. vegetable oil
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  • 1 cup diagonally cut asparagus p...
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  • 2 tsp. sesame seeds
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  • 1-1/2 cups sliced button mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Dissolve yeast and sugar in luke...
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  • Stir 1 cup flour into yeast mixt...
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  • Knead dough, using remaining 1/2...
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  • Form dough into a ball and place...
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  • Punch dough down, and turn out o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • Equipment needed: sushi rolling mat
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  • 1 sheet nori
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  • 1 cup Perfect Sushi Rice (see re...
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  • 4 steamed shrimp, halved
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  • 2 asparagus spears, blanched and...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups dry short-grain brown...
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  • 1/2 teaspoon kosher salt, divided
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  • 3 cups low-sodium chicken broth,...
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  • 1 (2-pound) bone-in turkey breast
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • squash etc ingredients:
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  • 1 large spaghetti squash, cut in...
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  • 4-5 kale stalks (7-8 if you’re u...
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  • 1 shallot, peeled
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  • 1/2 cup chopped toasted nuts of...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa (see notes)
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  • 2 tablespoons coconut oil
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  • 2 pounds boneless, skinless chic...
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  • ½ red onion, diced
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  • 6 tablespoons Sriracha sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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