• 13 Ingredients
  • 10 oz. extra firm tofu, cut into...
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  • 1 red bell pepper, cored, seeded...
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  • 3 tbsp. tamari, or other soy sau...
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  • 1 tbsp. sesame oil, plus more fo...
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  • 2 tbsp. dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 kabocha squash (4 1/2 to 5 lb.)
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  • 3 tablespoons olive oil
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  • Salt and pepper
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  • 2 onions (6 oz. each)
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  • 1 pound green beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups red or white quinoa, cooked
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  • 2-3 radishes, sliced
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  • 1 roasted red bell pepper - fres...
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  • 1/2 cup cherry tomatoes, halved
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  • 2-3 green onions, sliced on a bias
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fresh-squeezed lime juice
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  • 1 teaspoon grated lime zest
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  • 2 teaspoons red wine vinegar
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  • 3 tablespoons finely chopped cil...
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  • 1 garlic clove, peeled and finel...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1-1/2 cups quinoa, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 3/4 pound boneless beef top sirl...
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  • 1/2 teaspoon reduced sodium Mont...
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  • 1/2 cup chopped yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 3 1/3 cups uncooked wide egg noo...
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  • 1 tablespoon butter
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  • 2 cups diced reduced-sodium smok...
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 21 Ingredients
  • Thai Quinoa bowl
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  • 1 cup cooked quinoa
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  • 2 radishes, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • 1/2 cup purple cabbage, shredded
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • Cooking spray
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • 1 teaspoon cumin
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  • 1 tablespoon chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 head broccoli, cut into florets
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  • 2 zucchini, cut into chunks
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  • 1 green bell pepper, chopped
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  • 1 (16 ounce) package kielbasa sa...
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  • 1/2 (1 ounce) packet dried Itali...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 dash cumin
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  • 1 dash cilantro
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  • 1/2 tomato , cubed
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  • 2 tablespoons scallions, chopped
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  • 1 dash basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 medium red onion , sliced th...
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  • 1 medium eggplant , sliced thin...
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  • 1 red bell pepper , seeded,cut i...
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  • 1 medium zucchini , sliced lengt...
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  • 1 dash Mexican seasoning
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all