Side Dish Bowl No (allpurpose Flour) Recipes

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Brown Rice Bowl With Lemongrass, Tofu And Cashews

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LF

V

The Kitchn
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12 Ingredients
8 ozs extra firm tofu
3 Tbsps soy sauce, divided
2 1/2 Tbsps flavorless vegetable oil,...
1/2 onion, thinly sliced
3 Tbsps grated lemongrass (white part...
1 tsp grated ginger
1 clove garlic, minced
1/4 tsp red pepper flakes (optional)
2 tsps lime juice
3 cups cooked brown Basmati rice
1/4 cup cashews, toasted and coarsely...
1/4 cup coarsely chopped cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Garlic Bread Bowl With Spicy Pizza Dip

LC

Every Day with Rachael Ray
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Cook time: 35 mins

9 Ingredients
1/1 lb round loaf soft italian or fre...
3 Tbsps EVOO
2 large cloves garlic, 1 halved
1/2 cup chopped onion
10 ozs hot italian sausage
1 16 oz jar pizza sauce
4 ozs fresh mozzarella, thinly sliced
1 Tbsp freshly grated parmesan
1 Tbsp fresh oregano leaves
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Nutrition by Foodily 89% match
Calories per gram: 3.0
Total fat: High
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Brown Rice Bowl With Soy Sauce Marinated Tofu And A Fried Egg

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LC

Dana Treat
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Cook time: 1 hr 20 mins

13 Ingredients
10 oz. extra firm tofu, cut into 1-in...
1 red bell pepper, cored, seeded and...
3 tbsp. tamari, or other soy sauce, d...
1 tbsp. sesame oil, plus more for fry...
2 tbsp. dry sherry
1-2 tbsp. kecap manis
1 cup short-grain brown rice
2 tbsp. sesame seeds
2-inch piece fresh ginger, peeled and...
Bunch of scallions, thinly sliced
1 small avocado, cut into ½-inch chunks
3-4 eggs
Sweet chili sauce (such as Sambal Olek)
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Nutrition by Foodily 92% match
Calories per gram: 1.4
Total fat: High
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Thai Chicken Quinoa Bowl

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LC

HF

How Sweet It Is
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15 Ingredients
1/2 cup uncooked quinoa, rinsed
1 chicken breast, cooked and shredded
1/3 cup chopped carrots
1/3 cup shelled edamame
1/3 cup chopped green onions
1/4 cup chopped peanuts
1/4 cup freshly chopped cilantro
2 Tbsps sweet chili sauce
1 Tbsp rice vinegar
1 Tbsp canned coconut milk
1/2 Tbsp brown sugar
1 tsp creamy peanut butter (it mixes...
1 garlic clove
1/2 lime, juice
1/8 tsp ground ginger
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Brown Rice Bowls

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LF

V

Ginger Lemon Girl
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10 Ingredients
2 cup cooked brown rice
2 cup cooked beans
3 cup leafy greens
2 tsp Herbamare seasoning
2 tsp garlic granules
ground pepper
2 Tbs coconut oil
2 Tbs tomato sauce
2 Tbs Almond flour,toasted
2 Tbs raw pumpkin seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Brown Rice Bowl

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LF

V

Kits Chow
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Cook time: 10 mins

9 Ingredients
1 brown rice – soaked (optional) brow...
White and green asparagus tips, 5 eac...
A handful of baby bok choy, blanched
A few pieces of bamboo shoots - I use...
2 tbsp ginger scallion sauce
Soy sauce
2 tbsp holy basil paste
Salt and pepper
A splash of sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Low
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Cozy Millet Bowl With Mushroom Gravy And Kale

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LF

V

Oh She Glows
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12 Ingredients
1/2 cup uncooked millet (makes ~2 cup...
1/2 tsp extra virgin olive oil
2 cups chopped sweet onion (1 medium...
3 garlic cloves, minced
4 cups sliced crimini mushrooms (300 gs)
1.5 tbsp minced fresh rosemary
2 tbsp nutritional yeast
1.5 tbsp low-sodium tamari (soy sauce)
1/2 tbsp cornstarch
1 & 1/4 cup vegetable broth
1 cup fresh chopped kale, stems removed
Freshly ground black pepper & kosher...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Mashed Potato Bowls

V

Southern Living
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Cook time: 50 mins

8 Ingredients
4 large potatoes (3 lbs)
2 tsps salt, divided
1 (8-oz) package cream cheese, softened
1 large egg, lightly beaten
2 Tbsps all-purpose flour
1/4 tsp baking powder
1 Tbsp butter or margarine, melted
1/4 tsp paprika
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Asian Quinoa Bowl With Ginger-miso Dressing

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LF

V

SF Gate
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12 Ingredients
2 Tbsps white miso
1 Tbsp grated fresh ginger
1/4 cup rice vinegar
1 Tbsp low-sodium soy sauce
1/4 cup vegetable oil
6 cups cooked quinoa (see Note)
2 cups snow peas, tips trimmed, blanc...
1 cup shredded carrots
1 lb firm tofu, cut into 1/2-inch thi...
1/4 cup thinly sliced green onions
2 Tbsps toasted sesame seeds
1/4 cup shelled, roasted peanuts, lig...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Rhubarb And Quinoa Breakfast Bowl

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LF

HF

Mostly Eating
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4 Ingredients
3 tbsp cooked quinoa
Your milk of choice (about a third of...
3 tbsp rhubarb compote
1 tsp chopped, toasted almonds

Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Quinoa And Brown Rice Black Bean Fiesta Bowl

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HF

Picky Palate
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13 Ingredients
1 cup dry quinoa
2 cups uncooked brown rice
1 cup Dijon or brown mustard
1 cup plain greek yogurt
3 Tbsps water
1/2 tsp worcestershire sauce
1 tsp (of each of the following) cele...
15 oz can black beans, drained
2 cups thinly sliced cabbage
2 cups quartered and sliced cucumber
2 cups chopped tomatoes
1/2 cup mild thin salsa (not pico de...
1 avocado, peeled and diced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Wild Salmon And Brown Rice Bowl

DF

LF

My Recipes
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Cook time: 16 mins

11 Ingredients
1 Tbsp water
2 cups frozen broccoli florets
2 tsps olive oil
1 shallot, minced
2 tsps fish sauce
2 tsps low-sodium soy sauce
1 Tbsp grated fresh ginger
4 (4-oz) wild salmon fillets, skinned
2 tsps honey
4 cups microwaveable brown rice
Black sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Chicken Mashed Potato Bowl

My Recipes
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10 Ingredients
1 lb(s) boneless skinless chicken bre...
1 tsp(s) montreal meat seasoning
2 Tbsp(s) olive oil
8 potatoes peeled and quartered
1 tsp(s) salt and pepper
1/2 cup(s) butter
1/4 cup(s) milk
1 can(s) beef gravy heated
1 bag(s) shredded cheese
1 can(s) corn heated
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Brown Rice Bowl With Turkey

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LC

My Recipes
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11 Ingredients
1 1/3 cups dry short-grain brown rice
1/2 tsp kosher salt, divided
3 cups low-sodium chicken broth, divided
1 (2-lb) bone-in turkey breast
1 Tbsp olive oil
1/2 tsp freshly ground black pepper
1 Tbsp low-sodium soy sauce, divided
4 cups baby spinach
1 bunch scallions, chopped
1 Tbsp toasted sesame oil
1 Tbsp toasted sesame seeds, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Wild Rice Bowl

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LF

SF Gate
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Cook time: 13 mins

21 Ingredients
-- Coarse salt
6 stalks asparagus, cut into 1-inch p...
2 cups cooked wild rice (prepared acc...
1 cup cooked basmati or other long-gr...
1 raw beet, peeled and cut into match...
1 handful chopped arugula (about 1/4...
1 stalk celery, finely chopped
1 scallion, thinly sliced
1 orange, peeled, segments cut out
1/4 cup toasted walnuts, coarsely cho...
2 Tbsps finely crumbled ricotta salata
2 Tbsps chopped fresh dill
The dressing
2 Tbsps freshly squeezed lemon juice
2 tsps white wine vinegar
1 garlic clove, minced
1 Tbsp minced thyme
-- Salt and freshly ground pepper
3 Tbsps walnut oil
1 Tbsp extra virgin olive oil
1 Tbsp plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Chicken Chickpea Curry Bowls

LC

Rachael Ray
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11 Ingredients
1 cup white rice
2 cups water
Salt and freshly ground black pepper,...
1 Tbsp extra virgin olive oil (EVOO)
1 lb ground chicken
1 large yellow onion, thinly sliced
2 Tbsps curry powder
1 cup plain yogurt
1 can diced tomatoes (14.5 ozs), drained
1 can chickpeas (14.5 ozs)
A handful of cilantro, chopped, for g...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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One-bowl Microwave Macaroni And Cheese

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LC

The Kitchn
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Cook time: 21 mins

5 Ingredients
1/2 cup macaroni pasta
1/2 cup water
1/2 tsp salt
1/4 cup milk, any percent
1/4-1/2 cup shredded sharp cheddar ch...

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chili In A Biscuit Bowl

Southern Living
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Cook time: 59 mins

11 Ingredients
2 cups biscuit mix
2/3 cup milk
1/2 tsp ground red pepper
1 lb ground beef
1 medium onion, chopped
1 medium-size green bell pepper, chopped
2 (14 1/2-oz) cans Mexican-style stew...
1 (15-oz) can kidney beans, drained a...
2 tsps chili powder
Toppings: sour cream, sliced green on...
Garnish: green onions
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Asian Noodle Bowls With Steak And Snow Peas

DF

Martha Stewart
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8 Ingredients
Coarse salt and ground pepper
1 package (8.8 ozs) soba (Japanese bu...
1 1/2 lbs skirt steak, cut in half or...
1 lb snow peas, stem ends removed
2 Tbsps soy sauce
1/4 cup unsalted peanuts, chopped
2 scallions thinly sliced for garnish
12 ozs soba Japanese buckwheat noodles
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Ham & Beetroot Salad Bowl

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HF

BBC Good Food
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Site rating: 5 stars
Cook time: 16 mins

7 Ingredients
100.0g frozen peas
2.0 tsp horseradish sauce
half iceberg lettuce , shredded
2 spring onions , thinly sliced
100.0g wafer-thin sliced ham
175.0g beetroot
2.0 tbsp Greek yogurt
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Nutrition by Foodily 86% match
Calories per gram: 0.4
Total fat: Low
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Crunchy Peanut Slaw

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LF

V

The Kitchn
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Cook time: 6 mins

12 Ingredients
1 big bowl of slaw, serves at least 8
1 medium head green cabbage, outer le...
1 1/2 cups roasted, unsalted peanuts
1 bunch green onions
1 cup chopped cilantro (about two big...
Salt and pepper
Dressing:
1/2 cup light oil, like canola
3 Tbsps rice vinegar
1 Tbsp sugar (or more, to taste)
1 Tbsp sesame oil
1 tsp soy sauce (or more, to taste)
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Nutrition by Foodily 92% match
Calories per gram: 2.3
Total fat: High
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Chinese Shrimp And Pea Rice Bowl

DF

LF

Sunset
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Cook time: 18 mins

13 Ingredients
3/4 lb edible-pod peas
3 Tbsps oyster or soy sauce
2 Tbsps cornstarch
4 tsps rice vinegar
2 cups fat-skimmed chicken broth
2 tsps salad oil
2 Tbsps minced fresh ginger
4 cloves garlic, peeled and minced
2 or 3 small dried hot chilies
1 lb thawed frozen peeled, deveined s...
6 cups hot cooked rice
3 Tbsps coarsely chopped salted roast...
Salt
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Bacon And Potato Salad

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LF

HF

BBC Good Food
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Cook time: 8 mins

6 Ingredients
1 Packet bacon diced (add more or less)
3-4 Tbsps light mayonnaise
2 Tbsps cress
2 packs green beans (add more or less)
1 bowl Broad beans ( add more or less)
15 New Potatoes
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Nutrition by Foodily 83% match
Calories per gram: 1.0
Total fat: Low
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Spicy Tuna Bowl

DF

LF

The Kitchn
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Cook time: 4 mins

5 Ingredients
1/2 cup Spicy Tuna - full recipe behi...
1 cup cooked rice of your choice - su...
2 tbsp. rice vinegar
Toppings of your choice (see below)
Soy sauce (optional)

Nutrition by Foodily 80% match
Calories per gram: 2.9
Total fat: Low
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Crunchy Kale And Coconut Bowl

DF

LC

Joy The Baker
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Cook time: 38 mins

7 Ingredients
1 tsp toasted sesame oil (or seasoned...
2 Tbsps soy sauce
1/2 tsp sriracha
scant 1/3 cup olive oil
5 cups dino kale, ribs removed and le...
1 cup unsweetened large flake coconut
1 cup uncooked farro
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Nutrition by Foodily 86% match
Calories per gram: 3.3
Total fat: High
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