• 8 Ingredients
  • Cooked brown rice
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  • Roasted red peppers, chopped
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  • Cooked black beans (canned or fr...
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  • Salsa verde
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  • Fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 medium butternut squash (about...
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  • 5 small winter squash (about 1 l...
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  • 4 1/2 teaspoons olive oil, divided
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  • 3 teaspoons pure maple syrup (op...
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 1/4 cup Virgin Coconut Oil
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  • 2 pounds Chicken Breast, trim in...
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  • 2 Shallots, diced
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  • 1/2 cup Sriracha (you can adjust...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 cups cooked quinoa (leftover,...
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  • ¾ cup milk
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  • 2 tbsp maple syrup
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  • 1 tsp butter
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  • ¼ tsp cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup cooked short-grain brown...
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  • 2 tsp freshly grated ginger
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  • 1 minced clove garlic
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  • 3 cups water
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  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 to 2 T oilve oil
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    +
  • one green onion, thinly sliced
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  • 1 cup cooked Massa Organics brow...
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  • salt and pepper
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    +
  • 1/2 cup frozen peas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil or clarified butter
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  • 1 bunch of kale, destemmed, chop...
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    +
  • ~3 cups cooked brown rice
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    +
  • To serve: capers, rinsed, dried,...
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    +
  • To serve: a poached egg
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small peach, sliced
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  • 1/3 cup uncooked quinoa, rinsed...
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  • 2/3 + 3/4 cup Almond Breeze Orig...
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    +
  • 1/2 tsp vanilla extract
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    +
  • 2 tsp brown sugar (or sweetener...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces extra firm tofu
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  • 3 tablespoons soy sauce, divided
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    +
  • 2 1/2 tablespoons flavorless veg...
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    +
  • 1/2 onion, thinly sliced
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    +
  • 3 tablespoons grated lemongrass...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup sugar snap peas
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  • 6-8 large shrimp, peeled
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    +
  • 1 cup cooked brown rice
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    +
  • 1 cup watercress leaves
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    +
  • 1/2 cup green apple, cut into ma...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup (183 g) pumpkin purée
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  • 2/3 cups (160 ml) plain soymilk,...
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    +
  • 1 tablespoon (14 g) nondairy butter
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    +
  • 3 cups (360 g) white whole-wheat...
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    +
  • 1 tablespoon (9 g) vital wheat g...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6 tablespoons (85 grams) unsalte...
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    +
  • 1/2 cup (120 ml) whole milk, war...
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    +
  • 2 1/4 teaspoons active dry yeast...
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    +
  • 3 1/2 cups (440 grams) all-purpo...
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    +
  • 1/4 cup (packed) (50 grams) ligh...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • 1/2 tsp oregano
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    +
  • 1 cup chickpeas (garbanzo beans)...
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    +
  • 1 1/2 tbsp chopped fresh dill
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    +
  • 1 large lemon, juiced, or more t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3/4 cup pre-cooked quinoa
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    +
  • 2 cups steam bag broccoli
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    +
  • 1/2 cup no sugar added tomato sauce
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    +
  • 3 tbsp parmesan cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup fiesta rice with vegan chi...
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    +
  • 1 cup vegan refried beans
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    +
  • 1/2 avocado, thinly sliced
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    +
  • 2 slices citrus + zest to grate...
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    +
  • 1-2 corn or rice tortillas, torn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 cups fresh baby spinach leaves
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    +
  • 2 cups cooked shredded chicken b...
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    +
  • 2 cups cooked quinoa
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    +
  • 1 cup shelled edamame
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    +
  • 2 cups water chestnuts, drained
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Melted butter for brushing
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    +
  • 1 small yellow onion
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    +
  • 2 tsp. active dry yeast
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    +
  • 2 Tbs. olive oil; more for the b...
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    +
  • 2 tsp. cumin seeds, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 2 cups shredded Brussels sprouts
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    +
  • ⅓ cup sliced shallot
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    +
  • 2 cups cooked grain (pearl cousc...
    -
    +
  • ¼ cup soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 large bunch of collard greens,...
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    +
  • 1 tsp extra virgin olive oil
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    +
  • 1 tsp apple cider vinegar
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    +
  • 2 cloves garlic
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    +
  • pinch of salt and pepper
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 ½ pounds very thinly sliced be...
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    +
  • Salt
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    +
  • Cracked black pepper
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    +
  • ¼ teaspoon onion powder
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    +
  • 4 tablespoons all-purpose flour,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup red quinoa
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    +
  • 2 lbs. sweet potatoes, peeled an...
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    +
  • 2 Tbsp.extra-virgin olive oil, p...
    -
    +
  • 1 Tbsp. honey
    -
    +
  • 1 tsp. freshly squeezed lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups fresh baby arugula or oth...
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • 1 cup sliced grape tomatoes
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    +
  • 1/2 cup mild prepared salsa
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    +
  • 2 large cooked chopped chicken b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups each shredded raw kab...
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    +
  • 1 1/2 cups shredded raw celery root
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    +
  • large bowl of water
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    +
  • a squeeze of fresh lemon juice
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    +
  • 2 peeled, quartered, cored apple...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 2 cups uncooked brown rice
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    +
  • 1 cup Dijon or brown mustard
    -
    +
  • 1 cup plain greek yogurt
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    +
  • 3 tablespoons water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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