V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 lb raw shrimp, shelled and d...
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  • 1/4 tsp kosher salt
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  • 0.25 x Freshly ground black pepper
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  • 1/2 tsp cornstarch
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  • 1/2 tsp Sesame Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup uncooked millet (makes ~...
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  • 1/2 tsp extra virgin olive oil
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  • 2 cups chopped sweet onion (1 me...
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  • 3 garlic cloves, minced
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  • 4 cups sliced crimini mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 pound edible-pod peas
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  • 3 tablespoons oyster or soy sauce
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  • 2 tablespoons cornstarch
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  • 4 teaspoons rice vinegar
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  • 2 cups fat-skimmed chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • In a medium-sized saucepan, comb...
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  • Separate the eggs, reserving the...
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  • In a small bowl, whisk the egg y...
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  • Place the pie crust dough on a w...
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  • Pour the filling into the partia...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 28 Ingredients
  • *Unlike wheat flour, cornstarch...
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  • Measure the flour(s) into a mixi...
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  • Take the half stick of chilled b...
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  • Add the salt (and optional lemon...
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  • Turn the dough out onto a lightl...
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 47 Ingredients
  • 3 nectarines, pitted and chopped...
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  • 3 peaches, pitted and chopped in...
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  • 1 cup assorted berries, hulled
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  • ½ cup sugar
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  • ½ tsp ground cinnamon
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  • Show all (47)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup idaho instant potato flakes
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  • 1/2 tablespoon onion flakes
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon cornstarch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 36 Ingredients
  • 1 pint (2 cups chicken stock)
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  • 3 ounces bacon strips
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  • 1 large tomato, seeds removed an...
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  • Salt and freshly ground black pe...
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  • 2 teaspoons tomato paste
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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