• 15 Ingredients
  • 1/2 cup black rice (sometimes ca...
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  • 1/2 white onion, diced
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  • 1 teaspoon vegetable oil
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  • 1 cup chicken broth*
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  • 1/2 cup edamame, shelled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 eggs
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  • 2 cups medium-grain or sushi rice
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  • 1/4 teaspoon salt
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  • 1 pound ground pork
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  • 1/4 cup sake
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
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  • 1/2 x onions , chopped
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  • 2 cloves garlic , chopped
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  • 2 x chorizo sausage , casings re...
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  • 3 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 1/3 cups uncooked wide egg noo...
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  • 1 tablespoon butter
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  • 2 cups diced reduced-sodium smok...
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tbsp. olive oil
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  • 1 3–4-lb. chicken, cut into 8 pi...
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  • Kosher salt and freshly ground b...
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  • ½ cup flour
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  • 4 cloves garlic, peeled and crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons coconut oil
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  • sea salt and freshly cracked pepper
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  • 2 pounds green beans, trimmed an...
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  • 3 tablespoons unsalted butter
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  • 1 pound button mushrooms, cleane...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound edible-pod peas
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  • 3 tablespoons oyster or soy sauce
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  • 2 tablespoons cornstarch
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  • 4 teaspoons rice vinegar
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  • 2 cups fat-skimmed chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 teaspoons crushed red pepper f...
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  • 4 cloves garlic, chopped
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  • 2 inches ginger root, peeled and...
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  • 1/2 pound shiitake mushroom caps...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 ancho chili peppers, seeds and...
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  • 1 quart chicken stock, divided
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  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground pork
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  • 1 tablespoon ground cumin (a pal...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 ounces uncooked buckwheat...
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  • 1 teaspoon olive oil
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  • 1 cup thinly sliced shiitake mus...
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  • 2 garlic cloves, minced
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  • 3 cups fat-free, less-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 teaspoons extra virgin olive o...
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  • 2 ounces matzo (about 2 large ma...
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  • 1/2 cup parsley leaves, loosely...
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  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups dry short-grain brown...
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  • 1/2 teaspoon kosher salt, divided
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  • 3 cups low-sodium chicken broth,...
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  • 1 (2-pound) bone-in turkey breast
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    +
  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 large hard rolls or Kaiser rol...
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  • 2 cans (18 oz each) Progresso™ R...
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  • 1 1/2 cups cubed deli rotisserie...
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  • 1/2 cup diced cooked ham
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  • 1 can (15 oz) cooked wild rice,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dry quinoa
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  • 2 cups reduced-sodium chicken broth
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  • ¾ cup Garden Fresh Pesto
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  • 12 oz grilled chicken breast
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  • 4 Tbsp lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped cilantro (sub pa...
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  • 1/2 teaspoon chili sauce (sub 1...
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    +
  • 1 cup matchstick cut carrot (or...
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  • 4 ounces uncooked vermicelli, br...
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    +
  • 1/2 cup chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 head broccoli, cut into florets
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  • 2 zucchini, cut into chunks
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 (16 ounce) package kielbasa sa...
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    +
  • 1/2 (1 ounce) packet dried Itali...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 small red pepper, chopped up
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  • 1 small onion , chopped up
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  • 1 small green zucchini , cut int...
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  • 6 cups of heated chicken stock (...
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  • 1-2 tablespoon butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons crushed red pepper f...
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    +
  • 1/2 pound vermicelli (thin spagh...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 cup seafood stock, available o...
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    +
  • 1/2 pound shiitake mushroom caps...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil or p...
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    +
  • 1 lb ground chicken
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    +
  • 4 inches piece fresh ginger
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    +
  • 4 hardboiled egg
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    +
  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For roasted squash
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  • 3 tablespoons vegetable oil
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    +
  • For soup
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    +
  • 1 tablespoon packed light brown...
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    +
  • 5 medium beets , peeled and cut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
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    +
  • 1 piece fresh ginger , grated
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    +
  • 8 tablespoons dark molasses
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    +
  • 1/2 cup flour
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    +
  • 2 tablespoons pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon sour cream (per bowl)
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    +
  • 2 teaspoons cumin
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    +
  • 2 onions , chopped
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    +
  • 1 cup rice , cooked
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    +
  • 4 cups black beans , cooked
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup milk or cream, warmed
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 whole chickens (2 1/2 to 3 pou...
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    +
  • 8 cups home-made chicken stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 (5 to 6-ounce) boneless chicke...
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    +
  • 2 tablespoons minced fresh thyme...
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    +
  • 1/2 cup packed fresh basil leaves
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    +
  • 1/2 cup packed chopped fresh bas...
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    +
  • 2 large tomatoes, seeds removed...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1 pint (2 cups chicken stock)
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    +
  • 3 ounces bacon strips
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    +
  • 1 large tomato, seeds removed an...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 teaspoons tomato paste
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    +
  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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