• 15 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
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  • 1 chicken breast, cooked and shr...
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  • 1/3 cup chopped carrots
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  • 1/3 cup shelled edamame
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  • 1/3 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 small peach, sliced
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  • 1/3 cup uncooked quinoa, rinsed...
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  • 2/3 + 3/4 cup Almond Breeze Orig...
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  • 1/2 tsp vanilla extract
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  • 2 tsp brown sugar (or sweetener...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup (183 g) pumpkin purée
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  • 2/3 cups (160 ml) plain soymilk,...
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  • 1 tablespoon (14 g) nondairy butter
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  • 3 cups (360 g) white whole-wheat...
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  • 1 tablespoon (9 g) vital wheat g...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 19 Ingredients
  • ¾ cup milk, warmed
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  • 2 ¼ tsp active dry yeast
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  • ½ cup + 1 tsp granulated sugar
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  • ¼ cup butter, melted and cooled
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  • 3 eggs, room temperature
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 butternut squash, cut into 1 1...
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  • 1/4 cup maple syrup
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  • 1/4 cup olive oil
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  • 1 tsp cinnamon
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  • salt, pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cups canned pumpkin
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  • 2 tsp. pumpkin pie spice
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  • 3-1/2 cups granulated sugar, mea...
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  • 1/2 cup firmly packed light brow...
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  • 1/4 cup fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups canned pumpkin
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  • 2 tsp. pumpkin pie spice
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  • 1 Tbsp. fresh lemon juice
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  • 3-1/2 cups granulated sugar, mea...
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  • 1/2 cup firmly packed light brow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound acorn or butternut squash
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  • 1 pound sweet potatoes or yams
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  • 2 tablespoons vegetable oil
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  • 1/4 cup dried cranberries or che...
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  • 2 tablespoons brown sugar
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  • Show all (13)
  • Nutrition 62% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • In a large bowl, stir yeast into...
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  • Gradually add remaining flour, a...
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  • Put dough into an oiled bowl. Tu...
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  • Turn dough out onto a lightly oi...
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  • Bake in a preheated 375°F oven....
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Combine the ingredients as abo...
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  • : Place all of the ingredients i...
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  • Transfer the dough to a lightly...
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  • Filling: Spread the fruit over t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound uncooked shrimp, peeled...
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  • 2 cups butternut squash (about 1...
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  • 1 cup long grain brown rice
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  • 1 ¼ cups black beans (drained an...
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  • ½ cup green onions (1/4 cup ligh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 cup brown rice
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  • 1/4 cup raisins
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  • 1/4 teaspoon salt
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  • 2 1/2 cups water
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  • brown sugar (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 lbs pumpkin (6 1 lb white stri...
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  • 1/3 cup butter , melted
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  • snipped fresh cilantro (optional)
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  • 4 large sweet peppers , yellow,...
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  • 2 tablespoons cooking oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For roasted squash
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  • 3 tablespoons vegetable oil
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  • For soup
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  • 1 tablespoon packed light brown...
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  • 5 medium beets , peeled and cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
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  • 1 piece fresh ginger , grated
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  • 8 tablespoons dark molasses
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  • 1/2 cup flour
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  • 2 tablespoons pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • In large bowl (combine)
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  • 2/3 cup milk
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  • 1 egg
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  • 3/4 cup dark brown sugar
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  • 3/4 cup canned pumpkin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup cream
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  • 2 tablespoons brown sugar (optio...
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  • 1 quart mild stock
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  • 1 cup cubed pumpkin
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  • 1 cup cubed butternut squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 4 cups chicken stock
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  • 1 cup red wine
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  • Salt and pepper
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  • Preheat oven to 450. In a mixing...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 teaspoons coriander seeds, ground
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  • 2 cups cooked wild rice
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  • 1 cup milk
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  • 3 tablespoons ancho chile powder
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  • 1/2 cup brown sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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