• 10 Ingredients
  • Two cans of chickpeas, rinsed an...
    -
    +
  • 1/2 cup+ roasted red and/or yell...
    -
    +
  • 1/4 cup sliced kalamata olives
    -
    +
  • 1/3 cup sliced Cherry tomatoes,
    -
    +
  • Small bunch of parsley, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Cups Cooked Lentils
    -
    +
  • 2 Eggs, lightly beaten
    -
    +
  • 3/4 Cup Ricotta
    -
    +
  • 1/4 Cup Fresh Grated Parmesan Ch...
    -
    +
  • 1 Large Clove Garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound cranberry beans or simil...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 2 pints cherry tomatoes
    -
    +
  • 1 cup polenta
    -
    +
  • 1 cup grated Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 Cup Quinoa, dry
    -
    +
  • 4 Broccolinis
    -
    +
  • 4 to 6 oz. Block of Feta Cheese,...
    -
    +
  • 1 Cup Roasted Red Peppers, cut i...
    -
    +
  • 1/4 Cup Capers, rinsed and drained
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup green lentils
    -
    +
  • 4 cups arugula
    -
    +
  • ½ cup parsley
    -
    +
  • ½ cup olive oil
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
    -
    +
  • 3 large ripe tomatoes cut into w...
    -
    +
  • 100 g (3½ oz) olives
    -
    +
  • 1 tbs fresh parsley, roughly cho...
    -
    +
  • 1 tbs balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces pasta of choice (brown...
    -
    +
  • 1/3 cup plus 2 teaspoons olive o...
    -
    +
  • 15 ounce can of chickpeas, thoro...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups coarsely chopped, fresh p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette
    -
    +
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 2 tablespoons pitted, halved and...
    -
    +
  • 1 tablespoon finely chopped red...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Zest and juice from half a lemon...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can black beans, drained
    -
    +
  • 1 large red bell pepper, diced
    -
    +
  • 2 large stalks celery, diced
    -
    +
  • 1 cup corn kernels (1 large ear)
    -
    +
  • 1 jalapeno pepper, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 tostada shells (or make tacos...
    -
    +
  • 1 lime cut into wedges
    -
    +
  • 1 heaping cup shaved purple cabbage
    -
    +
  • 1 bunch of radishes sliced
    -
    +
  • 1 bunch dino kale
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 4 scallions, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups vegetable broth (or water)
    -
    +
  • 8 ounces cremini mushrooms (or w...
    -
    +
  • 1/2 cup old-fashioned oats
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 tbsp tomato paste
    -
    +
  • 2 tsp ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
    -
    +
  • 2 pounds (905 grams) carrots, pe...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 4 regular or 6 small garlic clov...
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large red peppers, roasted and...
    -
    +
  • 3 cup cooked chickpeas, rinsed i...
    -
    +
  • 1/4 cup parsley, chopped
    -
    +
  • 2 tbsp chopped mint
    -
    +
  • 3 tbsp capers, rinsed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 14-ounce can chickpeas, rinsed...
    -
    +
  • 1 head of cauliflower, outer lea...
    -
    +
  • 3 tablespoons plus 1/4 cup extra...
    -
    +
  • Coarse sea salt
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 1/2 cups water
    -
    +
  • 1 teaspoons fine-grain sea salt,...
    -
    +
  • 2 cups quinoa, well-rinsed and d...
    -
    +
  • 1/2 pound fresh asparagus, cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ cup uncooked black or French l...
    -
    +
  • 6 (6- to 7-inch long) small Ital...
    -
    +
  • ¼ cup unrefined cold pressed ext...
    -
    +
  • 3 Tablespoons pine nuts
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cup Cubed Butternut Squash
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1/2 tbsp Curry Powder
    -
    +
  • 1/2 tbsp Oregano
    -
    +
  • 1 tbsp Muscavado/Natural Brown S...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 135 grams dried chick peas about...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 carrot cut into sticks
    -
    +
  • 1/2 large onion cut into wedges
    -
    +
  • 1 rib celery cut in half
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup brown or green lentils
    -
    +
  • 1/4 cup cashew butter
    -
    +
  • 1/4 cup plus 2 tablespoons fresh...
    -
    +
  • 1/2 teaspoon finely grated garlic
    -
    +
  • 1/2 teaspoon hot sauce, such as...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
    -
    +
  • 1 cup chopped parsley
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 5 cups cooked black-eyed peas (r...
    -
    +
  • 10 scallions, roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free