• 9 Ingredients
  • 1 cup quartered grape tomatoes
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  • 15 oz can garbanzo beans, rinsed...
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  • 1 cup cooked quinoa
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  • 2 tbsp red onion, minced
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  • 2 tbsp cilantro, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups cooked pinto beans, drain...
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  • 1 (15-ounce) can hominy, drained
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  • 1/2 red onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup grape tomatoes, quartered...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound green beans, trimmed
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  • ½ cup grape tomatoes, halved
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  • ½ cup Kalamata olives, pitted an...
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  • 2 teaspoons extra-virgin olive oil
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  • 2 hard-cooked eggs, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • Oil for frying
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  • 4 corn tortillas, preferably at...
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  • 1 1/2 cups cooked black-eyed pea...
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  • 1 cup grape tomatoes, diced
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  • 2 jalapeños, seeded, stemmed, an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 Pints grape tomatoes
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  • Oil
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  • Salt
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  • Pepper
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  • 16 oz Haricots Verts (or regular...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup green lentils
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  • 2 cups fresh parsley
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  • 3/4 cups mint
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  • 3/4 cups cilantro
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  • 1 cup halved grape tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup dried pearl barley
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  • 3 ears of corn (shucked)
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  • 1 pint grape tomatoes
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  • 1 cup cooked cannellini beans
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  • 1 vine ripened tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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  • 1/2 small carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 fennel bulb with stalks
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  • 1 tbsp olive oil
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  • 1 garlic clove, minced
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  • ¼ tsp red pepper flakes
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  • 12 grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 limes
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  • 2 scallions, thinly sliced
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  • 10 ounces frozen corn (one package)
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  • 3 tablespoons neutral oil
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  • 1 jalapeño, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 batch of cornbread, cut into c...
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  • 12 ounces of baby romaine lettuce
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  • 1 cup of black beans
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  • 1 cup of copycat chipotle corn s...
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  • 1 avocado, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound green beans, trimmed
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted kalamata olives,...
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  • 1 tablespoon fresh lemon juice,...
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 Tbs. extra-virgin olive oil
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  • 3/4 tsp. ground cumin
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  • 1 19-oz. can black beans, draine...
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  • 1-1/2 oz. baby spinach (about 1-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas, drained and rinsed
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  • 1/2 cup grape tomatoes (or any v...
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  • ~1-2 cups baby spinach, chopped...
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  • 1/4 cup crumbled feta
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  • ~2 tbsp walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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  • 12 ounce(s) green beans, trimmed
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  • 1 cup(s) Israeli (pearl) couscous
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  • 1 pint(s) grape tomatoes
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    +
  • 1/2 cup(s) pitted Kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 huge zucchini
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  • 1/2 cup cooked quinoa
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  • 1/2 cup canned cannellini beans,...
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  • 1/4 cup chopped grape tomatoes
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  • 16 almonds, chopped and toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp lemon juice
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  • 1 tbsp olive oil
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    +
  • 1/4 cup minced leek
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  • 2 cup baby spinach
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  • 2 cup cooked chickpeas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted Kalamata olives o...
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  • 2 shallots, finely chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon anchovy paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x small jalapeño, seeded and d...
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  • 1 tbsp grape tomatoes, diced
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  • 1 tbsp fresh cilantro, diced
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    +
  • 1 x clove of garlic, diced
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  • 0 pinch cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound fresh hot Italian sausag...
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  • 3/4 pound fully cooked andouille...
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (18 oz) fat-free, plai...
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  • Olive oil cooking spray
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  • 2 pints grape tomatoes
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  • 2 tablespoons balsamic vinegar
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  • 1 cup canned cannellini beans, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small clove garlic, peeled and...
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  • generous pinch of kosher salt
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    +
  • zest and juice of one lime (abou...
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    +
  • 1 tsp ground cumin
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 limes
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    +
  • 2 scallions
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    +
  • 1 package (10 ounces) frozen cor...
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    +
  • 3 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pint grape tomatoes, halved
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    +
  • 1 poblano pepper, chopped
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    +
  • 1/2 red onion, chopped
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    +
  • 4 ears of fresh corn, corn cut f...
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    +
  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup lemon juice
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  • 1-3 Tbsp EVOO or grape seed oil
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    +
  • 1 1/2 cups raw walnuts
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    +
  • 1 cup pistachios, roasted/salted
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    +
  • 3 Tbsp pasta water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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