• 12 Ingredients
  • 1/3 pound bacon, or 1 ham hock p...
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  • 1 celery stalk, diced
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  • 1 small yellow onion, diced
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  • 1 small green pepper, diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces kielbasa sausage, halve...
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  • 2 onions, chopped
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  • 3 cloves garlic, minced
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  • 1 teaspoon cajun seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 pound bacon, or 1 ham hock p...
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    +
  • 1 celery stalk, diced
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    +
  • 1 small yellow onion, diced
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    +
  • 1 small green pepper, diced
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    +
  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup long-grain white rice
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  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, chopped
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  • 1 15.5-ounce can kidney beans, r...
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  • 1/2 teaspoon cajun seasoning or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb country smoked country saus...
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  • 1 green bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • 1 red bell pepper, diced
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  • 1 medium onion, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil
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  • 1 cup chopped onion (about ½ a m...
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  • 1 medium green bell pepper, chopped
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  • 2 stalks celery, chopped
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  • 1 clove garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 chicken breasts (skinless and...
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  • 1 ¼ – 1 ½ teaspoon creole cajun...
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  • Salt
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  • Olive oil
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  • 2 eggs, beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 (3-ounce) chicken andouille sa...
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  • 1 (8-ounce) container prechopped...
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  • 1 1/2 teaspoons salt-free Cajun...
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dried small red beans
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  • 1 teaspoon olive oil
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    +
  • 2 cups chopped onion (about 1 la...
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  • 3 garlic cloves, minced
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  • 10 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces dried black-eyed peas (...
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  • 2 teaspoons canola oil
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  • 2/3 cup chopped onion (1 medium)
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  • 1/2 cup chopped red bell pepper...
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  • 10 garlic cloves, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon McCormick® California...
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  • 1 teaspoon Lawry's® Seasoned Salt
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  • 1/2 teaspoon McCormick® Dill Weed
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  • 1 pound salmon fillets
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  • 2 teaspoons oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 teaspoon olive oil
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    +
  • 1/2 cup prechopped onion
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 1/2 teaspoon cajun seasoning
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds fresh green beans, trim...
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  • 4 slices thick-cut bacon, choppe...
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  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup long-grain rice
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  • 1/2 teaspoon salt
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  • 2 large fresh thyme sprigs, divi...
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  • 1 15 1/2-ounce can red beans or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound spicy smoked sausage
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    +
  • 1 large onion, diced
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    +
  • 2 celery ribs, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 teaspoons cajun seasoning, div...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups long-grain rice, unco...
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  • 2 cups chopped onion (about 1 la...
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    +
  • 2 1/2 cups chopped green bell pe...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/4 cups chopped onion
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  • 1 3/4 cups diced green bell pepp...
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    +
  • 3/4 cup chopped celery
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 pounds fresh green beans, trim...
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 tablespoons olive oil
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    +
  • 3/4 cup oven-roasted-flavored sl...
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    +
  • 1 1/4 teaspoons cajun seasoning,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound dried kidney beans
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    +
  • 6 ounces lite smoked sausage, cu...
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    +
  • 6 cups water
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    +
  • Vegetable cooking spray
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cups canned low-sodium chi...
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  • 1 cup converted rice, uncooked
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    +
  • 1/4 cup apple cider vinegar
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    +
  • 1 1/2 teaspoons salt-free Cajun...
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz Package Dried Red Kidney B...
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  • 2 lbs Link Sausage
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  • one Medium Onion
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  • One Bell Pepper
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  • cajun seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup sliced mushrooms
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  • 1/2 cup seasoned breadcrumbs
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    +
  • About 2 cups canned navy beans,...
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  • 1/2 bunch (about 1/2 lb.) spinac...
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    +
  • 1/2 red onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
    -
    +
  • 1 tbsp cajun seasoning
    -
    +
  • 1/4 tsp each salt , and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cans (19 oz/540 mL each) chick...
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    +
  • 2 eggs
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    +
  • 2 tbsp cajun seasoning
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Olive oil
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    +
  • 1 diced onion
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    +
  • 1 piece of celery, diced
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    +
  • 4 tablespoons pre-mixed Cajun se...
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    +
  • 2 cans black beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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