• 10 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 2 Tablespoons unsalted butter
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  • 1 ½ pounds medium Brussels sprou...
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  • 4 ounces nitrate-free turkey bac...
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  • 1 large shallot, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 10 (20 oz) boneless skinless chi...
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  • 20 medium asparagus, ends trimme...
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  • 3 red bell peppers
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  • 1 cup carrots, sliced in half lo...
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  • 2 red onions, chopped in large c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups fresh bread crumbs (t...
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  • 2 teaspoons thyme leaves
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  • 2 tablespoons extra virgin olive...
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  • 4 tablespoons unsalted butter
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  • 2 pounds medium-sized brussels s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • Roast chicken
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  • 4 cups Polenta
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  • 1 1/2 cups water
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  • Salt
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  • 3 tablespoons chicken "jus"
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup wild rice
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  • 1 1/4 cups broth, chicken or veg...
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 8 c sliced yellow or brown onion...
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  • 1 t kosher salt
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  • 1/2 t black pepper
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  • 1/2 c chicken broth
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  • 1 oz dried Porcini mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 3 tablespoons light brown sugar
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  • 2 teaspoons cornstarch
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 large basil leaves, torn into...
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  • 1 Tbs. balsamic vinegar
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  • 3-1/2 Tbs. olive oil
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  • Kosher salt and freshly ground b...
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  • 4 large boneless, skinless chick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup apple juice or apple cider
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  • 1/4 cup apricot preserves
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  • 1/4 cup aged balsamic vinegar
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  • Extra virgin olive oil (EVOO), f...
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  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 4 cloves garlic, pressed through...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 chicken breasts
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  • Remaining dressing as marinade
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  • 1 tbsp rosemary, minced
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  • 1 2/3 15oz cans cannelloni beans...
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  • 1 15oz can diced tomatoes and th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 pieces skinless, boneless chic...
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  • Salt and pepper
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound thin green beans, ends...
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  • 1 small bunch asparagus, trimmed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil-flavored cooking spray
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  • 2 1/2 cups coarsely chopped onion
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  • 8 (3-ounce) skinned, boned chick...
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  • 1/2 cup dry white wine
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  • 1/2 cup fat-free chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter, r...
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  • 2 cloves garlic, chopped
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon paprika
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  • salt and pepper to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 tsp. Tabasco sauce
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  • 1 cup all-purpose flour for dred...
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  • 1 Tbs. balsamic vinegar
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  • 2 Tbs. extra-virgin olive oil
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  • 6 oil-packed sun-dried tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup (or more) organic chicke...
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  • 4 large dried New Mexico chiles*...
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons honey
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  • 1/2 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp low-fat milk
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  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups whole wheat orzo, cooked
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  • 3 grilled chicken breasts, chopp...
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  • 1 tomato
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  • 1 green pepper
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  • 1 red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Olive oil cooking spray
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  • 1 cup breadcrumbs
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon chopped fresh parsley
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  • 1 teaspoon chopped fresh sage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 Tbs Olive Oil
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  • 1 bunch broccoli rabe
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  • Lite balsamic viniagrette
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  • 2 x boneless skinless chicken br...
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  • 1 can diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large heads of kale (I used cu...
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  • 3 tablespoons olive oil
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons golden balsamic vinegar
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  • 1 teaspoon chili garlic paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
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  • 2 tablespoons Bourbon Molasses M...
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  • 3 large garlic cloves, minced
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  • 2 tablespoons plus 1/2 cup grape...
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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