• 9 Ingredients
  • 8 c sliced yellow or brown onion...
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  • 1 t kosher salt
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  • 1/2 t black pepper
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  • 1/2 c chicken broth
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  • 1 oz dried Porcini mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 10 (20 oz) boneless skinless chi...
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  • 20 medium asparagus, ends trimme...
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  • 3 red bell peppers
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  • 1 cup carrots, sliced in half lo...
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  • 2 red onions, chopped in large c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup wild rice
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  • 1 1/4 cups broth, chicken or veg...
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 bone-in, skinless chicken brea...
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  • 2 tablespoons chopped fresh rose...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1 lb peeled, seeded and cubed bu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 medium onion, quartered
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  • 1 bunch fresh lemon thyme
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  • 1 finger chile or other spicy ch...
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  • 1 tablespoon whole black pepperc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 tsp. Tabasco sauce
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  • 1 cup all-purpose flour for dred...
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  • 1 Tbs. balsamic vinegar
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  • 2 Tbs. extra-virgin olive oil
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  • 6 oil-packed sun-dried tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 chicken breasts
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  • Remaining dressing as marinade
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  • 1 tbsp rosemary, minced
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  • 1 2/3 15oz cans cannelloni beans...
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  • 1 15oz can diced tomatoes and th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil-flavored cooking spray
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  • 2 1/2 cups coarsely chopped onion
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  • 8 (3-ounce) skinned, boned chick...
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  • 1/2 cup dry white wine
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  • 1/2 cup fat-free chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 orange, juiced, plus zest
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  • 1 lemon, juiced, plus zest
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  • 1 lime, juiced, plus zest
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  • 2 teaspoons ground cumin
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  • 2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups whole wheat orzo, cooked
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  • 3 grilled chicken breasts, chopp...
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  • 1 tomato
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  • 1 green pepper
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  • 1 red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup French green lentils (7 ou...
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  • 4 cups chicken stock or low-sodi...
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  • 1 carrot, cut into 1-inch pieces
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  • 1 celery rib, cut into 1-inch pi...
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  • 1 small onion, quartered, plus 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 Tbs Olive Oil
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  • 1 bunch broccoli rabe
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  • Lite balsamic viniagrette
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  • 2 x boneless skinless chicken br...
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  • 1 can diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 orange, juiced, plus zest
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    +
  • 1 lemon, juiced, plus zest
    -
    +
  • 1 lime, juiced, plus zest
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinless chicken breasts
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  • 8 slices Parma ham
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  • 225 g cherry tomatoes on the vine
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  • 1 tbsp olive oil
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  • 1 red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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    +
  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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    +
  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bone-in chicken breast
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    +
  • 1 tablespoon olive oil
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    +
  • sea Salt and Pepper to taste
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • ½ tablespoon maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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    +
  • 2/3 cup Buttermilk
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    +
  • 1/3 cup sugar
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    +
  • 4 tbsp white vinegar
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    +
  • 1 tsp salt
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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    +
  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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    +
  • 1 tbs olive oil
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    +
  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 ounces) chicken packed...
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  • 1 can (15 ounces) diced tomatoes...
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    +
  • 1/2 cup fresh basil, chopped
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    +
  • 1 green onion, chopped
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    +
  • 4 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/4 pound summer squash or zucch...
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  • 6 tablespoons unsalted butter
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  • 6 squash blossoms (optional)
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  • 1 medium onion
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  • 7-8 cups chicken or vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 x sweet yellow onion, sliced...
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  • 2 x cloves of garlic, minced
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    +
  • 2 tbsp olive oil, divided
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    +
  • 2 tbsp boneless, skinless chicke...
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    +
  • 1 cup red grape tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup olive oil
    -
    +
  • 1/2 cup white balsamic vinegar
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    +
  • 2 teaspoons McCormick® Perfect P...
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    +
  • 1 1/2 teaspoons McCormick® Garli...
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    +
  • 1/2 teaspoon McCormick® Black Pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 2 Tbsp. unsalted butter
    -
    +
  • 6 cups thinly sliced red or yell...
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    +
  • 1/2 tsp. red pepper flakes
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    +
  • 1 cup packed light brown sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked chicken, diced (we...
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    +
  • 2 cups broccoli slaw
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    +
  • ½ cup cucumber, diced
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    +
  • 1/2 small red onion, finely diced
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    +
  • 1 cup diced jicama
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 red onions, peeled and cut int...
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    +
  • 2 tablespoons brown sugar (optio...
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    +
  • 1/2 teaspoon crushed red chile f...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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