• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Roasted chicken Breast 50gr
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  • Black Beans 100gr
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  • 1 Avocado
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  • Mixed leaves (Frisee and lamb le...
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  • Dressing: Red chilli pepper flak...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 2 Tablespoons unsalted butter
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  • 1 ½ pounds medium Brussels sprou...
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  • 4 ounces nitrate-free turkey bac...
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  • 1 large shallot, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 c sliced yellow or brown onion...
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  • 1 t kosher salt
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  • 1/2 t black pepper
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  • 1/2 c chicken broth
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  • 1 oz dried Porcini mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 yellow onion, thinly sliced
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  • 2 large red bell peppers, sliced
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  • 4 cloves garlic, minced (may sub...
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  • 4 (4- to 6-oz) skinless, boneles...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 3 tablespoons light brown sugar
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  • 2 teaspoons cornstarch
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup apple juice or apple cider
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  • 1/4 cup apricot preserves
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  • 1/4 cup aged balsamic vinegar
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  • Extra virgin olive oil (EVOO), f...
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  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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  • Olive oil
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  • Salt
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  • Black pepper
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    +
  • 4 cloves garlic, pressed through...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds chicken Breast, ski...
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  • 2 tbsp grapeseed oil
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  • 2 tbsp shallots, finely chopped
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  • 1 ounces Cherries
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  • 2 tbsp balsamic vinegar
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pieces skinless, boneless chic...
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  • Salt and pepper
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound thin green beans, ends...
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  • 1 small bunch asparagus, trimmed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 orange, juiced, plus zest
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  • 1 lemon, juiced, plus zest
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    +
  • 1 lime, juiced, plus zest
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    +
  • 2 teaspoons ground cumin
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  • 2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp low-fat milk
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  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups whole wheat orzo, cooked
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  • 3 grilled chicken breasts, chopp...
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  • 1 tomato
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  • 1 green pepper
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  • 1 red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 Tbs Olive Oil
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    +
  • 1 bunch broccoli rabe
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  • Lite balsamic viniagrette
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  • 2 x boneless skinless chicken br...
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  • 1 can diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large heads of kale (I used cu...
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  • 3 tablespoons olive oil
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    +
  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons golden balsamic vinegar
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    +
  • 1 teaspoon chili garlic paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 orange, juiced, plus zest
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    +
  • 1 lemon, juiced, plus zest
    -
    +
  • 1 lime, juiced, plus zest
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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    +
  • 2/3 cup Buttermilk
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    +
  • 1/3 cup sugar
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    +
  • 4 tbsp white vinegar
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    +
  • 1 tsp salt
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup orzo pasta
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    +
  • Salt and pepper
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    +
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons balsamic vinegar
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  • 1 pound chicken cutlets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 chicken Breasts, Cut into 2 in...
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  • 1 cup of Lawry’s Balsamic Marinade
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    +
  • 1 Pineapple, peeled and cored, a...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup olive oil
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    +
  • 1/2 cup white balsamic vinegar
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    +
  • 2 teaspoons McCormick® Perfect P...
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  • 1 1/2 teaspoons McCormick® Garli...
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    +
  • 1/2 teaspoon McCormick® Black Pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 head of Romaine lettuce
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    +
  • a few handfuls of Arugula
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    +
  • 1 cup pecans
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  • 3 peaches sliced and grilled
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    +
  • Sauteed chicken cut into strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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    +
  • 1 bunch asparagus, trimmed
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    +
  • 1 x 200g chicken breast fillet,...
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    +
  • olive oil, for brushing
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    +
  • ½ teaspoon smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups cooked chicken, diced (we...
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    +
  • 2 cups broccoli slaw
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    +
  • ½ cup cucumber, diced
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    +
  • 1/2 small red onion, finely diced
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    +
  • 1 cup diced jicama
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 red onions, peeled and cut int...
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    +
  • 2 tablespoons brown sugar (optio...
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    +
  • 1/2 teaspoon crushed red chile f...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Spaghetti Squash
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    +
  • 2 Asian Pears (sliced)
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    +
  • 4 Tablespoons of Pomegranate
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    +
  • 1 cup of Candy Walnuts
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    +
  • 3/4 cup of sliced mushrooms
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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