- 21 Ingredients
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Olive oil cooking spray
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1 cup breadcrumbs
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1 Tbsp Dijon mustard
-
1 tsp chopped fresh parsley
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1 tsp chopped fresh sage
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Real Simple
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- 7 Ingredients
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1 lb red and gold baby beets with gre...
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2 Tbsps olive oil
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1 Tbsp fresh lemon juice
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1/2 tsp kosher salt
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1 cup chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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Tyler Florence /
Food...
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- 22 Ingredients
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Freshly ground black pepper
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1/4 cup honey
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2 Tbsps extra-virgin olive oil
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1/4 cup heavy cream
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4 Cornish game hens, 1 to 1 1/2 lbs each
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- Nutrition by Foodily 95% match
- Calories per gram: 1.7
- Total fat: High
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- Prevention
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- Cook time:
- 12 Ingredients
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2 cups frozen defatted chicken stock,...
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1 cup long-grain white rice
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2 cups shredded carrots
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1 cup frozen peas
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1/2 cup frozen broccoli florets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 11 Ingredients
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1 lb. medium or thick asparagus
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1/3 cup homemade or low-salt chicken...
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1-1/2 oz. thinly sliced pancetta, cut...
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2 Tbs. extra-virgin olive oil
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2 tsp. balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 8 Ingredients
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1 cup red quinoa
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2 cups chicken or vegetable stock or...
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2 Tbsps EVOO (extra-virgin olive oil)
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2 Tbsps lemon juice or balsamic vinegar
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2 scallions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- AllRecipes.com
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- 11 Ingredients
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1/2 (16 oz) package rotini, elbow, or...
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6 slices bacon
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3 Tbsps balsamic vinaigrette salad dr...
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1 (6 oz) jar marinated artichoke hear...
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3 Tbsps low fat mayonnaise
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Self Magazine
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- Cook time:
- 18 Ingredients
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1 cup uncooked instant polenta
-
2/3 cup grated Parmesan, divided
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1/8-1/4 tsp cayenne pepper
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Vegetable oil cooking spray
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2 cloves garlic, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- SF Gate
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- Cook time:
- 11 Ingredients
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4 sausages, such as smoked turkey or...
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3 Tbsps balsamic vinegar
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1 Tbsp fresh lemon juice
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1 Tbsp chopped fresh thyme
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Pinch sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Men's Health
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- Cook time:
- 12 Ingredients
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2 cups frozen defatted chicken stock,...
-
1 cup long-grain white rice
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2 cups shredded carrots
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1 cup frozen peas
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1/2 cup frozen broccoli florets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- AllRecipes.com
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- 15 Ingredients
-
1 clove garlic, smashed
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1/2 tsp salt
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1/4 cup chopped fresh parsley
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1/2 cup chopped kalamata olives
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1 large red onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 15 Ingredients
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3/4 cup wild rice
-
3/4 cup brown rice
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4 cup vegetable or chicken stock or w...
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1/2 cup chopped toasted pecans
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1-2 x green onions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Epicurious
-
- Cook time:
- 18 Ingredients
-
1 cup uncooked instant polenta
-
2/3 cup grated Parmesan, divided
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1/8ā1/4 tsp cayenne pepper
-
Vegetable oil cooking spray
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2 cloves garlic, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Cooking Light
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- Cook time:
- 17 Ingredients
-
1/4 cup chopped fresh basil
-
1/4 cup fat-free chicken broth
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1/4 cup balsamic vinegar
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2 Tbsps water
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2 tsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Sunset
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- Cook time:
- 11 Ingredients
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2 tsps butter or margarine
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1/4 cup chopped shallots
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1 1/2 cups medium-grain white rice su...
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1 1/2 tsps grated lemon peel
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About 4 1/2 cups fat-skimmed chicken...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food.com
-
- Cook time:
- 17 Ingredients
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2 Tbsps plain vinegar or balsamic vin...
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1 (8 oz) jar marinated artichokes , d...
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1 cucumber , diced
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Salad
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2-3 roma tomatoes , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Cooking Light
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- Cook time:
- 20 Ingredients
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1 1/2 cups (3 x 1/2-inch) julienne-cu...
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1 1/4 cups (3 x 1/2-inch) julienne-cu...
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1 cup vertically sliced onion
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1 cup (3 x 1/2-inch) julienne-cut zuc...
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1 cup (3 x 1/2-inch) julienne-cut red...
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- Nutrition by Foodily 95% match
- Calories per gram: 0.6
- Total fat: Med
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Tyler Florence /
Food...
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- Cook time:
- 16 Ingredients
-
1/2 to 1 cup chicken or turkey stock,...
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1/2 lb sweet Italian sausage, removed...
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2 Tbsps lemon juice
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Kosher salt and freshly ground black...
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10 large cornbread muffins, torn into...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food.com
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- Cook time:
- 8 Ingredients
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2 Tbsps lemon juice
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1 Tbsp sugar
-
1/4 cup Dijon mustard
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2 Tbsps balsamic vinegar
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4 ozs bow tie pasta , cooked and cooled
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Cooking Light
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- Cook time:
- 21 Ingredients
-
1 1/2 cups chopped seeded tomato
-
2 Tbsps chopped green onions
-
1 1/2 tsps extravirgin olive oil
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1 tsp balsamic vinegar
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1/4 tsp crushed red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Food.com
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- Cook time:
- 23 Ingredients
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1/2 tsp dry oregano
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Vegetables
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1/4 tsp black pepper
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4 boneless skinless chicken breasts
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1 tsp salt
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- Nutrition by Foodily 96% match
- Calories per gram: 0.8
- Total fat: High
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- 25 Ingredients
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Kosher salt and freshly ground black...
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1/2 tsp. chopped fresh thyme
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2 Tbs. canola oil
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1 small chicken liver, fat trimmed an...
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4-lb. beef tenderloin roast, preferab...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Food.com
-
- Cook time:
- 11 Ingredients
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5 Tbsps vegetable oil
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2 tsps sesame oil
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2 cups cooked chicken, cut up
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1/2 cup pine nuts
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food.com
-
- Cook time:
- 15 Ingredients
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2 Tbsps lemon juice
-
1 cup cut fresh asparagus , 1 inch pi...
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2 Tbsps vegetable oil
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2 boneless skinless chicken breast ha...
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1 Tbsp orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Prevention
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- Cook time:
- 12 Ingredients
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1/4 cup low-fat mayonnaise salad dres...
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2 Tbsps lemon juice or balsamic vinegar
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1/4 tsp black pepper
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1 head romaine lettuce, torn
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1 cup sliced cooked chicken or beef
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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