• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 c sliced yellow or brown onion...
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  • 1 t kosher salt
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  • 1/2 t black pepper
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  • 1/2 c chicken broth
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  • 1 oz dried Porcini mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 pieces skinless, boneless chic...
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  • Salt and pepper
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound thin green beans, ends...
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  • 1 small bunch asparagus, trimmed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil-flavored cooking spray
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  • 2 1/2 cups coarsely chopped onion
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  • 8 (3-ounce) skinned, boned chick...
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  • 1/2 cup dry white wine
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  • 1/2 cup fat-free chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup French green lentils (7 ou...
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  • 4 cups chicken stock or low-sodi...
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  • 1 carrot, cut into 1-inch pieces
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  • 1 celery rib, cut into 1-inch pi...
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  • 1 small onion, quartered, plus 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound French green lentils,...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 4 sprigs thyme, plus 1/2 tablesp...
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  • 2 red bell peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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  • 2/3 cup Buttermilk
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  • 1/3 cup sugar
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  • 4 tbsp white vinegar
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  • 1 tsp salt
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 (15.75-ounce) can fat-free, le...
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  • 1 1/2 cups uncooked couscous
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  • 2 cups chopped tomato (about 1 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 cups canned low-salt chick...
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  • 1 1/2 teaspoons fennel seeds, cr...
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  • 1/2 teaspoon dried crushed red p...
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  • 5 tablespoons olive oil
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  • 1 cup sliced onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 skinless boneless chicken brea...
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  • 2 teaspoons chopped fresh herbs...
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  • 4 tablespoons (1/2 stick) butter...
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  • 5 large brussels sprouts, quartered
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  • 2 large heads of Belgian endive,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 6 cups thinly sliced onion
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon ground red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (4-lb.) whole chickens
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  • 1 cup balsamic vinaigrette
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    +
  • 2 tablespoons butter
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  • 6 green onions, chopped
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  • 1/2 cup celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 cups quartered cremini mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound chicken breast tenders...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/2 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup coarsely chopped onion
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    +
  • 1 cup uncooked long-grain brown...
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    +
  • 1 cup water
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    +
  • 1 (10 1/2-ounce) can low-salt ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 x boneless, skinless, chicken...
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  • 2 whole pieces of naan bread
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  • 4 tbsp basil pesto sauce, prepared
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  • 1/2 lb brie cheese, sliced
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  • 1 x red pepper, seeded, roasted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 bone-in chicken thighs and leg...
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  • Salt and freshly ground black pe...
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    +
  • 2 teaspoons poultry seasoning
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  • 2 teaspoons grill seasoning
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    +
  • 3 tablespoons extra virgin olive...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • chicken Breast 2 each
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  • Sweet Plantains 1 each
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  • Chorizo sausage 1 each
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    +
  • Dry Mojo rub 3 OZ
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    +
  • Oil For frying
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 boneless skinless chicken thig...
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    +
  • 2 tbsp all-purpose flour
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 3 minced cloves of garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic , crushed
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    +
  • 2 tablespoons sugar
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    +
  • 4 chicken breasts
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 2 1/4 cups boiling chicken stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon balsamic vinegar, or...
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 cup chopped roma (plum) toma...
    -
    +
  • 1 (7 ounce) jar roasted red pepp...
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    +
  • 1 pound boned and skinned chicke...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion , sliced
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    +
  • 1/4 teaspoon thyme
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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