• 21 Ingredients
  • Olive oil cooking spray
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  • 1 cup breadcrumbs
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon chopped fresh parsley
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  • 1 teaspoon chopped fresh sage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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  • 2/3 cup Buttermilk
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  • 1/3 cup sugar
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  • 4 tbsp white vinegar
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  • 1 tsp salt
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked chicken, diced (we...
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  • 2 cups broccoli slaw
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  • ½ cup cucumber, diced
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  • 1/2 small red onion, finely diced
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  • 1 cup diced jicama
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces baby carrots
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  • 4 medium beets
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  • 3 tablespoons olive oil, divided
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  • 1 medium yellow onion, diced
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup red pepper, sweet, chopped
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  • 1 (19 ounce) can black beans , d...
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  • 1 cup chicken broth
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  • 5 tablespoons sun-dried tomatoes...
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  • 6 cups cooked pasta
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup currants
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  • 1/4 cup toasted pine nuts
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  • 1 recipe Couscous, recipe follows
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all