• 10 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 2 Tablespoons unsalted butter
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  • 1 ½ pounds medium Brussels sprou...
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  • 4 ounces nitrate-free turkey bac...
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  • 1 large shallot, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 c sliced yellow or brown onion...
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  • 1 t kosher salt
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  • 1/2 t black pepper
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  • 1/2 c chicken broth
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  • 1 oz dried Porcini mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 bone-in, skinless chicken brea...
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  • 2 tablespoons chopped fresh rose...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1 lb peeled, seeded and cubed bu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 yellow onion, thinly sliced
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  • 2 large red bell peppers, sliced
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  • 4 cloves garlic, minced (may sub...
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  • 4 (4- to 6-oz) skinless, boneles...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 large basil leaves, torn into...
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  • 1 Tbs. balsamic vinegar
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  • 3-1/2 Tbs. olive oil
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  • Kosher salt and freshly ground b...
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  • 4 large boneless, skinless chick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 Tbs. balsamic vinegar
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  • 4 medium parsnips (6 oz. total),...
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  • 4 small shallots, lobes separate...
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  • 1/2 tsp. kosher salt, plus more...
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  • 3 Tbs. whole-grain Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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  • Olive oil
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  • Salt
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  • black pepper
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  • 4 cloves garlic, pressed through...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil-flavored cooking spray
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  • 2 1/2 cups coarsely chopped onion
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  • 8 (3-ounce) skinned, boned chick...
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  • 1/2 cup dry white wine
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  • 1/2 cup fat-free chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 orange, juiced, plus zest
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  • 1 lemon, juiced, plus zest
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  • 1 lime, juiced, plus zest
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  • 2 teaspoons ground cumin
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  • 2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp low-fat milk
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  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Olive oil cooking spray
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  • 1 cup breadcrumbs
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon chopped fresh parsley
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  • 1 teaspoon chopped fresh sage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 orange, juiced, plus zest
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    +
  • 1 lemon, juiced, plus zest
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    +
  • 1 lime, juiced, plus zest
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    +
  • 2 teaspoons ground cumin
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  • 2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 Tbsp. Bertolli® Balsamic Vineg...
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  • 6 Tbsp. Bertolli® Extra Virgin O...
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  • 1 Tbsp. fresh thyme
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  • 4 boneless, skinless chicken bre...
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  • Salt and ground black pepper to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup Lo-fat Mayonnaise
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  • 2/3 cup Buttermilk
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  • 1/3 cup sugar
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  • 4 tbsp white vinegar
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  • 1 tsp salt
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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  • 2 whole medium free range eggs
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  • 3 medium free range egg yolks
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  • 1 tbs olive oil
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  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 4 medium shallots, peeled and th...
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  • 1 pound Delicata squash, peeled,...
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  • 1 pound ripe firm-fleshed pears,...
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  • 1/2 tsp. dried thyme
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup olive oil
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  • 1/2 cup white balsamic vinegar
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    +
  • 2 teaspoons McCormick® Perfect P...
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 (15.75-ounce) can fat-free, le...
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    +
  • 1 1/2 cups uncooked couscous
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    +
  • 2 cups chopped tomato (about 1 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 tsp. Tabasco sauce
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    +
  • 1 cup all-purpose flour for dred...
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    +
  • 1 Tbs. balsamic vinegar
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 6 oil-packed sun-dried tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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  • 1 bunch asparagus, trimmed
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    +
  • 1 x 200g chicken breast fillet,...
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    +
  • olive oil, for brushing
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    +
  • ½ teaspoon smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tsp honey
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    +
  • The juice of two limes
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  • 1 tsp chili powder, more as needed
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    +
  • 1 tsp ground chipotle powder, mo...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 red onions, peeled and cut int...
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  • 2 tablespoons brown sugar (optio...
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    +
  • 1/2 teaspoon crushed red chile f...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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