• 14 Ingredients
  • 3 tablespoons butter
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  • 1/2 large onion, diced
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    +
  • Salt
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  • 2/3 cup uncooked wild rice blend...
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  • 1 pound broccoli
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups Uncooked Wild rice
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  • 8 cups Low-sodium Chicken Broth,...
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  • 3 heads broccoli, Cut Into Small...
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  • 1 pound White Button Or Crimini...
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  • 1/2 cup (1 Stick) Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
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  • 1 cup brown rice
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  • 12 ounces broccoli florets (abou...
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  • 2 cups nonfat or low-fat cow's m...
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups wild rice
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  • 8 cups low-sodium chicken broth,...
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    +
  • 3 heads broccoli, cut into florets
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    +
  • ½ cup (1 stick) butter, divided
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    +
  • 1 medium onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cooked brown rice
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  • 1/4 cup cheddar cheese , finely...
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  • 1 x egg
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  • 4 x eggs
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  • 1 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 0.5 cups chopped bacon (2 ounces)
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    +
  • 1 cup onion, small dice
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  • 1 cup broccoli stems, peeled an...
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  • 1.5 cups long grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup (4 ounces) shredded reduce...
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  • 1 cup cooked long-grain rice
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  • 1/2 cup drained canned sliced mu...
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  • 1/2 cup diced onion
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  • 1/4 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup 2% reduced-fat milk
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (10.75-ounce) can condensed 30...
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  • 1/2 cup (2 ounces) shredded Swis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 cups Wish-Bone® Deluxe Fre...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/4 tsp. sesame oil, (optional)
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    +
  • 1 1/2 cups finely crushed butter...
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    +
  • 1/3 cup sesame seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 cups water
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    +
  • 1 package Knorr® rice sides™ - C...
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  • 1 cup frozen green peas, partial...
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  • 1 can (6 oz.) tuna, drained and...
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    +
  • 2 Tbsp. I Can't Believe It's Not...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 lb. ground turkey
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    +
  • 1 3/4 cups chopped red bell pepper
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  • 1 cup chopped zucchini
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    +
  • 1 small yellow onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 cup water
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    +
  • 1 package (6 ounces) seasoned lo...
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  • 1 bag (16 ounces) frozen vegetab...
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    +
  • 1 cup shredded Cheddar cheese (a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 bag (12 ounces) broccoli slaw
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    +
  • 1 carton (18.3 ounces) Campbell'...
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  • 1 1/2 cups water
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    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp. lemon juice
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    +
  • Freshly ground black pepper
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    +
  • 1 cup uncooked instant brown rice
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    +
  • 1 bag (10 ounces) fresh baby spi...
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    +
  • 1 bag (12 ounces) broccoli slaw
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 c Minute rice
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    +
  • Cream of mushroom soup
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    +
  • butter
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    +
  • 1 c celery
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    +
  • 1 c onion
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup water
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    +
  • 1/3 cup long-grain brown rice, u...
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    +
  • 1/2 cup broccoli flowerets
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    +
  • Butter-flavored vegetable cookin...
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    +
  • 1/2 cup chopped fresh mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bag Tinkyada rice pasta (I lik...
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    +
  • 1½ Tbsp Earth Balance spread
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    +
  • 1½ Tbsp sweet brown rice flour
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    +
  • ¾ c plain soy milk
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    +
  • ½ tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup margarine
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    +
  • 1/4 cup onions, chopped
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    +
  • 2 cups broccoli, cut into small...
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    +
  • 1 can mushroom soup
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    +
  • 1/2 can milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium onions, chopped
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    +
  • 1 cube margarine
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    +
  • 1 package frozen broccoli
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    +
  • 2 cans cream of chicken or mushr...
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    +
  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups Minute rice
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    +
  • 1/4 cup margarine
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    +
  • 3/4 cup chopped onion
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    +
  • 20 oz. frozen broccoli
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    +
  • 20 oz. mushroom soup
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked rice
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    +
  • 1/2 jar Cheez Whiz regular
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    +
  • 1/2 jar Cheez Whiz jalapeno
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    +
  • 1 small can mushrooms
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    +
  • 1 can cream of mushroom soup
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box frozen chopped broccoli, t...
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    +
  • 1 jar Cheez Whiz - warm to help...
    -
    +
  • 1 cup Minute rice
    -
    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (1 lb.) broccoli
    -
    +
  • 2 bags rice
    -
    +
  • 2 cups onion
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    +
  • 2 cups celery
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    +
  • 1 cup butter
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/4 cup butter
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 can cream of chicken soup
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all