• 9 Ingredients
  • 4 cups broccoli florets (from 2...
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  • 4 cups cauliflower florets (from...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large garlic cloves, minced
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  • 1/8 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 cups broccoli and/or cauliflow...
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  • 4 tablespoons butter
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  • 4 garlic cloves, minced
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  • 1/3 cup flour
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  • sea or kosher salt and fresh pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Grass-Fed Tenderloin
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  • Triple-Cheese Twice-baked Potato
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  • broccoli
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  • Salt and Pepper
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  • Olive Oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1 cup small broccoli florets
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  • 1 red pepper, cut into strips
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  • 1 cup cut-up fresh green beans
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  • 3 Tbsp. chopped fresh basil, div...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Salt and pepper
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  • 5 cups broccoli florets
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  • 1 tablespoon olive oil
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  • 1 small onion, thinly sliced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium head broccoli, florets...
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  • 1 cup roasted tomatoes, recipe b...
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  • 1 {1/2} tablespoons butter
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  • 3 scallions, sliced, whites and...
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  • 2 tablespoons unbleached all-pur...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (2-ounce) package soba noodles...
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  • 5 cups broccoli coleslaw (see No...
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  • 1 red bell pepper, seeded, derib...
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  • 2 green onions, trimmed and slic...
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  • 4 teaspoons black or white sesam...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cup(s) broccoli florets
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  • 4 cup(s) cauliflower florets
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  • 1/4 cup(s) olive oil
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  • 2 garlic, minced
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  • 1/8 teaspoon(s) crushed red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3/4 cups macaroni
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  • 4 cups frozen cut broccoli
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  • 1 sweet red pepper , diced
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  • 1 cup shredded Cheddar cheese
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  • 1/2 cup herbed cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb fresh broccoli florets
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  • 1/4-1/2 cup seasoned dry bread c...
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  • 2 tablespoons Dijon mustard
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  • 6 green onions , chopped
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/8 teaspoon red pepper flakes (...
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  • 1/8 teaspoon pepper
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  • 1 (10 ounce) package frozen broc...
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  • 1 tablespoon oil (vegetable or o...
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  • 1 (10 1/2 ounce) can cream of ce...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 3/4 ounces condensed cheddar...
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  • 8 ounces corn , drained
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  • 1/4 cup milk
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  • 2 (16 ounce) bags frozen broccol...
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  • 4 ounces shredded cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
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  • 3/4 cup milk
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  • 1/4 teaspoon black pepper
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  • 1 medium sweet red pepper, chopped
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  • 1/2 cup parmesan cheese , Grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup water
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  • 1 large garlic clove , minced
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  • 1 russet potato
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  • 1/2 teaspoon red pepper flakes
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  • 1 cup broccoli , finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (10 1/2 ounce) can Healthy Req...
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  • 1 1/2 ounces French-fried onions...
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  • 1/2 cup fat-free mayonnaise
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  • 1 garlic clove , minced
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  • 1/4 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup milk
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  • 2 egg whites (or substitute an a...
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  • 1 red pepper, seeded and cut int...
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  • 1 onion , thinly sliced
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  • 4 whole eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 125 g seedless raisins
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  • 2 tablespoons olive oil
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  • 50 g parmesan cheese
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  • 1 onion , finely chopped
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  • 300 g cooked broccoli
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 cups assorted fresh vegetables...
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  • 4 potatoes (about 8 ounces each)
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  • 1 1/4 cups prepared alfredo sauce
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  • 1/4 teaspoon red pepper flakes
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  • 2 teaspoons dried basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (8 ounce) package sharp chedda...
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  • 1 (8 ounce) package neufchatel c...
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  • 1 (16 ounce) package frozen mixe...
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  • 1 dash garlic powder
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  • black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons Italian style brea...
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 2 teaspoons margarine or butter...
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  • 8 ounces uncooked ziti pasta or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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