LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 medium russet potatoes
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  • aluminum foil
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  • Toppings (extra pts): light sour...
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  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large baking potatoes
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  • 1/4 cup reduced fat sour cream
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  • 1 tablespoon Fleischmann s Origi...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 12 oz high fiber elbows like Ron...
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  • 1 tbsp butter
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  • 1 tbsp light butter
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  • 1/4 cup flour
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  • 1/4 cup minced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 russet potatoes
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  • 1 cup cooked broccoli (roasted o...
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  • 6 large tuscan kale leaves
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  • 1/2 cup milk
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  • 2–3 tablespoons cheddar cheese,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
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  • 3 cups broccoli florets
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  • ¼ cup vegan margarine
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  • 1/3 cup all-purpose flour (or gl...
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  • 3 cups soy, almond, or rice milk
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2/3 cup 2% reduced-fat milk
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (10.75-ounce) can condensed 30...
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  • 1/2 cup (2 ounces) shredded Swis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 Russet potatoes
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    +
  • salt & pepper
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    +
  • 1/2 cup skim milk
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  • 1 Tablespoon butter
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  • Add ins: green onion, cheddar ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 tbsp. lemon juice
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  • 1 can (2.8 ounces) French's® Fre...
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  • 1/2 cup milk
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  • 4 cups frozen broccoli cuts , th...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 jar (1 lb.) Ragu® Cheesy Doubl...
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  • 2 packages (10 oz./300 g. ea.) f...
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  • 1/4 cup plain dry bread crumbs [...
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  • 1 Tbsp. Country Crock® Spread
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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  • 4 carrots (about 450g/1lb), peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 1/2 cups water
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  • 1 package Knorr® Rice sides™ - C...
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  • 1 cup frozen green peas, partial...
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  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 jar (1 lb.) Ragu® Cheesy Doubl...
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    +
  • 2 packages (10 oz./300 g. ea.) f...
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    +
  • 1/4 cup plain dry bread crumbs [...
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    +
  • 1 Tbsp. Country Crock® Spread
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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    +
  • 1 tablespoon lemon juice
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    +
  • 4 cups frozen broccoli cuts, thawed
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    +
  • 1 can (2.8 ounces) French's® Fre...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (18oz) can Progresso Recipe St...
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  • 1 (15oz) can pumpkin puree
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  • 1 cup shredded cheddar cheese
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  • 1 (12oz) package Green Giant Val...
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  • 1/8 teaspoon grated nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1 bag (12 ounces) broccoli slaw
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    +
  • 1 carton (18.3 ounces) Campbell'...
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  • 1 1/2 cups water
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    +
  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/3 cup MIRACLE WHIP Dressing
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  • 1 lb. boneless skinless chicken...
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  • 1 pkg. (10 oz.) frozen chopped b...
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  • 1/2 lb. (8 oz.) VELVEETA®, cut up
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  • 6 large baking potatoes, baked,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (10 oz.) frozen mixed veg...
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  • 1 pkg. (10 oz.) frozen broccoli...
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    +
  • 2 cans (14-1/2 oz. each) fat-fre...
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    +
  • 3/4 cup creamy wheat (enriched f...
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    +
  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 2 cups small broccoli florets
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  • 4 eggs
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  • 1 pkg. (6 oz.) OSCAR MAYER Smoke...
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    +
  • 1/2 cup KRAFT Shredded Cheddar &...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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    +
  • 1 cup small broccoli florets
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    +
  • 1 red pepper, cut into strips
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  • 1 cup cut-up fresh green beans
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    +
  • 3 Tbsp. chopped fresh basil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 pkg. (12.6 oz.) KRAFT HOMESTYL...
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  • 2 cups frozen mixed vegetables (...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 c Minute Rice
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  • Cream of mushroom soup
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  • butter
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  • 1 c celery
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  • 1 c onion
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large baking potatoes (10 oz....
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  • 1 head broccoli, cut into small...
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    +
  • 1/2 tsp. salt
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    +
  • 4 oz. soy “cheddar cheese,” shre...
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    +
  • 2 Tbs. soy “sour cream”
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups Minute Rice
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    +
  • 1/4 cup margarine
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    +
  • 3/4 cup chopped onion
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    +
  • 20 oz. frozen broccoli
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    +
  • 20 oz. mushroom soup
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups cooked rice
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    +
  • 1/2 jar Cheez Whiz regular
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    +
  • 1/2 jar Cheez Whiz jalapeno
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    +
  • 1 small can mushrooms
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    +
  • 1 can cream of mushroom soup
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup butter
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    +
  • 1 can cream of mushroom soup
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    +
  • 1 can cream of chicken soup
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all