• 12 Ingredients
  • 3 cups homemade or low-sodium/un...
    -
    +
  • 1 cup brown rice
    -
    +
  • 12 ounces broccoli florets (abou...
    -
    +
  • 2 cups nonfat or low-fat cow's m...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cooked brown rice
    -
    +
  • 1/4 cup cheddar cheese , finely...
    -
    +
  • 1 x egg
    -
    +
  • 4 x eggs
    -
    +
  • 1 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 bag (12 ounces) broccoli slaw
    -
    +
  • 1 carton (18.3 ounces) Campbell'...
    -
    +
  • 1 1/2 cups water
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp. lemon juice
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 cup uncooked instant brown rice
    -
    +
  • 1 bag (10 ounces) fresh baby spi...
    -
    +
  • 1 bag (12 ounces) broccoli slaw
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup water
    -
    +
  • 1/3 cup long-grain brown rice, u...
    -
    +
  • 1/2 cup broccoli flowerets
    -
    +
  • Butter-flavored vegetable cookin...
    -
    +
  • 1/2 cup chopped fresh mushrooms
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 chicken breasts baked
    -
    +
  • 4 cup(s) brown rice uncooked
    -
    +
  • 2 can(s) cream of chicken soup
    -
    +
  • 1/4 cup(s) mayonnaise
    -
    +
  • 2 bag(s) broccoli
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 4 cups broccoli , chopped
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 cup cashews
    -
    +
  • 2 cups onions , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10 1/4 ounce) can cream of ch...
    -
    +
  • 1/2 cup half-and-half
    -
    +
  • 1 1/2 cups long grain brown rice...
    -
    +
  • 2 (10 ounce) packages frozen bro...
    -
    +
  • 1 cup cheddar cheese , diced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • brown rice Pilaf
    -
    +
  • 1 cup shredded monterey jack cheese
    -
    +
  • 1 cup walnuts , coarsely chopped
    -
    +
  • Mushroom Walnut Mixture
    -
    +
  • 3/4 cup uncooked brown rice
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 10 ounces frozen broccoli , thaw...
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • 2 cups reduced-fat cheddar chees...
    -
    +
  • 10 ounces fat-free cream of mush...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (12 ounce) can cream of chicke...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 cup Cheez Whiz
    -
    +
  • 1 (12 ounce) can cream of mushro...
    -
    +
  • 1 (2 ounce) can sliced water che...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all