• 13 Ingredients
  • 2 pounds broccoli
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  • 2 pounds cauliflower (about 1 la...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head (large) broccoli
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  • 1 head Cauliflower
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  • 6 Tablespoons Butter
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  • 1/2 whole Medium Onion, Diced
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  • 2 cloves Garlic, Minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups Uncooked Wild Rice
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  • 8 cups Low-sodium Chicken Broth,...
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  • 3 heads broccoli, Cut Into Small...
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  • 1 pound White Button Or Crimini...
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  • 1/2 cup (1 Stick) Butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Ingredients
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  • 4 cups raw broccoli, blanched OR...
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  • 1 cup fresh sliced button mushrooms
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  • 4 tbsp. butter
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  • 1 tbsp. flour
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16 oz package large elbow maca...
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  • 2 medium heads fresh broccoli (1...
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  • 2 Tablespoons butter
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  • 1/4 cup flour
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    +
  • 1 small onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
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  • 1 cup brown rice
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  • 12 ounces broccoli florets (abou...
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  • 2 cups nonfat or low-fat cow's m...
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet potato, peeled and chopped
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  • 1 1/2 cups broccoli florets, cho...
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    +
  • 1/2 red onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 spray(s) cooking spray
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  • 12 oz uncooked pasta, gemelli or...
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  • 1/8 tsp table salt, for pasta co...
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  • 10 oz uncooked broccoli, small f...
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    +
  • 1 tsp salted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 oz high fiber elbows like Ron...
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  • 1 tbsp butter
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    +
  • 1 tbsp light butter
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  • 1/4 cup flour
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    +
  • 1/4 cup minced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups wild rice
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  • 8 cups low-sodium chicken broth,...
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    +
  • 3 heads broccoli, cut into florets
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    +
  • ½ cup (1 stick) butter, divided
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    +
  • 1 medium onion, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kosher salt, to taste
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  • 2 lb. broccoli
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    +
  • 2 Tbs. unsalted butter
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  • 1/4 cup all-purpose flour
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    +
  • 2 cups milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken stock (or vegetabl...
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    +
  • 2 cups whole milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 tablespoon salted butter
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    +
  • 3 cups grated sharp cheddar cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • Kosher salt, to taste
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    +
  • 4 heads broccoli, cut into small...
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    +
  • 2 tbsp. olive oil
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    +
  • 8 tbsp. unsalted butter
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    +
  • 8 oz. white button mushrooms, th...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups broccoli florets (from 2...
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    +
  • 4 cups cauliflower florets (from...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 large garlic cloves, minced
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 (10-ounce) packages frozen bro...
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    +
  • Cooking spray
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    +
  • 1 1/2 cups fat-free milk
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    +
  • 2 1/2 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16-ounce) packages fresh broc...
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    +
  • 1 1/2 cups reduced-fat mayonnaise
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    +
  • 1 cup (4 ounces) shredded reduce...
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    +
  • 1 (3-ounce) package shredded Par...
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    +
  • 4 green onions, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 heads broccoli
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    +
  • 3 1/2 tablespoons unsalted butte...
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    +
  • 1/4 cup plus 2 tablespoons fresh...
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    +
  • 2 tablespoons all-purpose (plain...
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    +
  • 1 1/2 cups whole milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 cups broccoli and/or cauliflow...
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    +
  • 4 tablespoons butter
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    +
  • 4 garlic cloves, minced
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    +
  • 1/3 cup flour
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    +
  • sea or kosher salt and fresh pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 x broccoli crowns (6 ounces),...
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  • 6 ounces short, curved pasta sha...
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    +
  • 3 tbsp butter, plus more for pr...
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    +
  • 1 x shallot, minced
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    +
  • 1/2 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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    +
  • 1 Tbsp. all-purpose flour
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    +
  • 3/4 cup 2% milk
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    +
  • 1/2 cup shredded low fat cheddar...
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    +
  • 1 1/2 tsp. Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup plain dry bread crumbs
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    +
  • 1/4 cup plus 2 tablespoons grate...
    -
    +
  • 2 tablespoons butter, melted
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    +
  • 1 1/2 teaspoons McCormick® Perfe...
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    +
  • 1 package (16 ounces) frozen bro...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 4 Ingredients
  • 1 jar (1 lb.) Ragu® Cheesy Doubl...
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    +
  • 2 packages (10 oz./300 g. ea.) f...
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    +
  • 1/4 cup plain dry bread crumbs [...
    -
    +
  • 1 Tbsp. Country Crock® Spread
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 125 g Sainsbury’s macaroni
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    +
  • 1 x 160g pack ready trimmed broc...
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    +
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 1 onion, finely chopped
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    +
  • 4 smoked bacon rashers by Sainsb...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 jar (1 lb.) Ragu® Cheesy Doubl...
    -
    +
  • 2 packages (10 oz./300 g. ea.) f...
    -
    +
  • 1/4 cup plain dry bread crumbs [...
    -
    +
  • 1 Tbsp. Country Crock® Spread
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound sausage (Jimmy Dean hot)
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    +
  • 1 pound broccoli
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    +
  • 1 medium onion
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    +
  • 2 garlic cloves
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    +
  • 4 tbsp chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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