LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup heavy cream
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  • 1/2 Tbs. almond oil (or walnut o...
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  • 20 oz. fresh spinach, stemmed, w...
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  • 1/2 cup sliced almonds, toasted...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds small red potatoes, qua...
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  • 1 1/4 pounds thin asparagus spears
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  • 10 blades fresh chives, snipped...
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  • 1 tablespoon extra virgin olive...
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3/4 pound asparagus, trimmed
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  • 1/2 cup water
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons sliced almonds, to...
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  • fresh lemon juice to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1/3 cup sliced almonds
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  • 2 tablespoons unsalted butter, c...
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  • 1 cup wild rice (about 6 ounces)...
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  • 2 1/4 cups chicken broth, heated
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup thinly sliced Brussels spr...
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  • 2 (3- to 4-ounce) sole fillets
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  • All-purpose flour for dredging
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  • 1 tablespoon vegetable oil
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  • 3 tablespoons unsalted butter, d...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds fresh asparagus
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  • 2 tablespoons butter
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  • 1/4 cup sliced almonds
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  • 2 tablespoons diced red bell pepper
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  • 1 tablespoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups uncooked wild rice
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  • 1 tablespoon oil
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  • 1 1/2 lb. boneless skinless chic...
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  • 1/4 cup chopped onion
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  • 1 (8-oz.) pkg. (3 cups) sliced f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/4 teaspoon salt
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  • 1 lb fresh asparagus
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  • 1/4 cup blanched slivered almond
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 (16 ounce) bag frozen peas
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  • 1/4 teaspoon salt
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  • 1/4 cup slivered almond
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  • 1/4 cup chopped onion
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  • 3 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons butter or margarine
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  • 1/4 teaspoon salt
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  • 1/4 cup chopped onion
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  • 1 (4.5 ounce) jar sliced mushroo...
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  • 1/8 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 8 (4-ounce) lake or rainbow trou...
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  • 2 pounds small red potatoes, qua...
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  • 1 cup milk
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  • A handful fresh parsley leaves,...
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  • 1 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all