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19 side dish, whole wheat pasta penne pasta recipes
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10 Ingredients
Salt
Whole wheat penne pasta
One ten oz package frozen peas, thawed
1 cup fresh basil leaves
1/2 cup Parmigiano-Reggiano
1/2 cup EVOO (extra-virgin olive oil)
1/4 cup pine nuts, lightly toasted
6-8 sprigs of tarragon
1 tsp grated lemon peel
Freshly ground pepper
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8 Ingredients
1 lb fresh asparagus, trimmed and cut...
4 oz whole-wheat penne
1/4 cup sun-dried tomatoes, chopped
1 cup fresh basil, chopped
1 Tbsp grated lemon zest
1 Tbsp extra-virgin olive oil
1 Tbsp fresh lemon juice
1/4 cup crumbled feta
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7 Ingredients
whole wheat pasta (rotini, penne, bow...
arugula- about three handfulls, rinse...
roasted red peppers and/or cherry tom...
crumbled goat cheese- at least half a...
drizzle of olive oil
fresh lemon juice and/or white wine v...
salt and pepper, freshly ground
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13 Ingredients
1 sweet or hot pork sausage link, cas...
3/4 lb 93% lean ground turkey
4 tsp olive oil, divided
4 cloves garlic, sliced thin
10 oz brussels sprouts, weight after...
1 small onion, diced small
1 carrot, peeled and diced small
1 celery stalk, diced small
28 oz crushed tomatoes (I use Tuttoroso)
1 bay leaf
pinch crushed red pepper
kosher salt and fresh ground pepper t...
1 lb high fiber, low carb or whole wh...
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All You
Site rating:
no rating
Cook time: 26 mins
8 Ingredients
Salt
1 lb whole-wheat penne
2 Tbsps olive oil
1/4 cup seasoned bread crumbs
2 cloves garlic, chopped
1 15-oz. can white beans, drained and...
10 oz baby spinach (about 5 cups)
1/2 cup low-sodium chicken broth
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19 Ingredients
1/2 lb whole wheat shells or penne pasta
A few grates nutmeg, to taste
1 tsp ground cinnamon
2 cups milk
Dash hot sauce
2 Tbsps spicy brown or grainy Dijon m...
1 cup cloudy apple cider
2 Tbsps extra-virgin olive oil
1/4 cup maple syrup
4 large center cut pork loin chops, 1...
A handful golden raisins
2 cups broccoli tops, cut into small...
Black pepper
1/2 lb extra-sharp white cheddar
3 Tbsps brown sugar
4 golden apples, cored and chopped
1 rounded Tbsp all-purpose flour
Salt
2 Tbsps butter
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Oprah
Site rating:
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11 Ingredients
2 cups fresh or frozen peas , blanche...
1/2 cup grated Parmesan
1/2 cup pine nuts
2 medium garlic cloves
1/4 cup extra-virgin olive oil
1/4 tsp. salt
6 boneless, skinless chicken breasts...
1/2 tsp. garlic powder
1/4 tsp. pepper
1 tsp. olive oil
8 ozs whole wheat pasta , such as pen...
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15 Ingredients
1 lb broccoli, cut into 1-inch florets
4 tsps olive oil
Zest of 1 lime
2 Tbsps lime juice
2 Tbsps reduced-sodium soy sauce, div...
1/4 tsp freshly ground pepper
6 oz whole-wheat pasta, such as penne...
2 Tbsps orange juice
2 Tbsps apple cider vinegar
1 Tbsp canola oil
1 Tbsp sugar
1 tsp toasted sesame oil
8 cups mixed Asian salad greens
4 scallions, sliced
2 Tbsps sesame seeds, toasted
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12 Ingredients
12 oz whole wheat pasta
1 bunch asparagus, trimmed and cut in...
1/2 tsp dried basil
3 1/2 cups tomato sauce
1/4 tsp garlic powder
1/4 tsp salt
1/4 cup old canadian cheddar, grated
1/4 cup canadian parmesan, grated
1/4 cup canadian swiss, grated
1/4 cup mozzarella, grated
freshly ground pepper, to taste
cooking spray
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Epicurious
Site rating:
4 stars
Cook time: 4 hrs 10 mins
10 Ingredients
1 1/2 lbs vine-ripened tomatoes chopped
1/2 cup red onion, chopped fine
2 garlic cloves, minced and mashed to...
2 Tbsps red-wine vinegar
1/4 cup olive oil (preferabley extra-...
1 1/2 lbs zucchini, cut diagonally in...
1 lb whole-wheat penne or other tubul...
2/3 cup Kalamata or other brine-cured...
6 ozs ricotta salata or feta cheese,...
1 1/2 cups whole small or torn large...
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8 Ingredients
1 lb curly kale, hard, thick stem end...
6 Tbsps extra-virgin olive oil
1/2 lb sweet Italian sausage
3 cloves garlic, sliced paper-thin
Generous pinch red pepper flakes
1 Tbsp tomato paste
1/3 cup dry white wine
1 lb short, sturdy whole-wheat pasta...
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10 Ingredients
1 13.75-oz box whole-grain dried penn...
4 ozs nonfat egg substitute, such as...
2 cups nonfat evaporated milk
2 Tbsps margarine, such as Promise br...
1 tsp Worcestershire sauce
1/4 tsp salt
1/8 tsp cayenne pepper (may substitut...
1/4 tsp garlic powder (optional)
1 cup grated low-fat (75 percent) mil...
1 cup nonfat nondairy slices (1 cup e...
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9 Ingredients
2 ripe medium tomatoes, diced
2 Tbsps oil-cured black olives, (see...
1/4 cup sliced fresh basil
2 Tbsps freshly grated Pecorino Roman...
1 15-oz can cannellini beans, rinsed
Freshly ground pepper, to taste
4 ozs whole-wheat pasta shells, tubet...
1 large clove garlic, minced
1 Tbsp extra-virgin olive oil
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Food.com
Site rating:
no rating
Cook time: 1 hr 2 mins
18 Ingredients
2 Tbsps whole wheat pastry flour
pepper
2 tomatoes , seeded and chopped
1 onion , finely chopped
1 lime, juice of
2 cups skim milk
1 avocado , cut into small cubes
1 1/2 tsps ground cumin
2 garlic cloves , minced
4 scallions, chopped
1 1/2 tsps ground coriander
1 lb whole wheat pasta (penne, elbows...
2 Tbsps butter
1 cup vegetable broth
4 poblano chiles
salt
2 1/2 cups cheddar cheese or Mexican...
1 Tbsp extra-virgin olive oil
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10 Ingredients
1 15-oz can cannellini beans, rinsed
2 Tbsps extra-virgin olive oil
1/4 tsp kosher salt
1/4 cup grated Pecorino Romano cheese
1/2 cup sliced fresh basil
1 large clove garlic, minced
1 lb ripe tomatoes, diced (about 3 cups)
Freshly ground pepper to taste
1/4 cup oil-cured black olives, pitte...
8 ozs whole-wheat pasta shells, tubet...
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10 Ingredients
Freshly ground pepper, to taste
1/2 cup sliced fresh basil
1 15-oz can cannellini beans, rinsed
2 Tbsps extra-virgin olive oil
1/4 tsp kosher salt
1/4 cup grated Pecorino Romano cheese
1 lb ripe tomatoes, diced (about 3 c...
1/4 cup oil-cured black olives, pitte...
1 large clove garlic, minced
8 ozs whole-wheat pasta shells, tubet...
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Food.com
Site rating:
5 stars
Cook time: 1 hr 9 mins
12 Ingredients
1/4 tsp salt (more of less to taste)
3 Tbsps white whole wheat flour (whil...
1 cup soymilk , fortified (substituti...
2 cups skim milk (or any other milk)
8 ozs cheese , sliced (I use a Jack-a...
2 cups whole wheat pasta , uncooked (...
1/2 tsp onion powder (more or less to...
1/2 tsp garlic powder (more or less t...
1/2 tsp pepper (more or less to taste)
1/2 tsp ground mustard (more or less...
2 Tbsps butter
2 ozs mozzarella cheese , grated 0R c...
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Food.com
Site rating:
no rating
Cook time: 30 mins
10 Ingredients
12 ozs whole wheat pasta , cooked. Pe...
1 tsp dried oregano
1 medium onion , chopped
1/2 cup chicken broth
1/2 tsp dried basil
3 (15 oz) cans diced tomatoes
2 (15 oz) cans cannellini beans
4 garlic cloves , minced
1 (10 oz) package frozen chopped spin...
3 Tbsps extra virgin olive oil
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9 Ingredients
2 ripe medium tomatoes, diced
4 ozs whole-wheat pasta shells, tubet...
1/4 cup sliced fresh basil
2 Tbsps oil-cured black olives (see T...
2 Tbsps freshly grated Pecorino Roman...
1 15-ozcan cannellini beans, rinsed
1 large clove garlic, minced
Freshly ground pepper to taste
1 Tbsp extra-virgin olive oil
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