• 10 Ingredients
  • Salt
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  • Whole wheat penne pasta
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  • One ten ounce package frozen pea...
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  • 1 cup fresh basil leaves
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  • 1/2 cup Parmigiano-Reggiano
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces whole-wheat pasta, such...
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  • 1 tablespoon olive oil
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  • 1 onion, sliced thin
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  • 5 ounces snap peas, cut into 1/2...
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  • 1 bunch asparagus, tips only (to...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 ½ cups uncooked whole wheat pa...
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  • 1 Tbsp. butter
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  • 1 cup reduced-fat sharp cheddar...
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  • 2/3 cup reduced-fat milk (I used...
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  • 1 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups fresh or frozen peas , bl...
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  • 1/2 cup grated Parmesan
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  • 1/2 cup pine nuts
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  • 2 medium garlic cloves
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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  • 2 zucchini, chopped + cooked
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  • 1/2 red bell pepper, chopped + c...
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  • 1 cubanelle pepper, chopped + co...
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  • 1 bag mixed green beans, halved...
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Lots of freshly ground pepper, t...
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  • 1 tablespoon all-purpose flour
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  • 3 cups shelled English peas, (4...
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  • 1/4 cup white wine
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  • 8 ounces whole-wheat pasta, such...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 tsp. kosher salt
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  • 1 pound whole wheat pasta , farf...
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  • 3/4 cup frozen shelled peas , th...
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  • 1/2 tsp. Italian herb seasoning
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  • 3 cloves minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 12 oz. whole-wheat pasta shells
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  • 1 lb. asparagus, cut into 1-inch...
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  • 1 1/2 cups fresh or frozen baby...
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  • 2 Tbs. garlic oil, such as Garli...
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  • 3 green onions, thinly sliced (1...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon minced lemon zest
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  • 8 ounces whole wheat pasta , suc...
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  • 1/4 cup toasted coarsely chopped...
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  • 1 onion , sliced thin
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  • 6 tablespoons fresh ricotta
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 (10 ounce) can cheese soup (98...
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  • 1 lb rotini pasta , cooked and d...
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  • 1-2 tablespoon olive oil
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  • 1 (4 ounce) can mushrooms , slic...
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  • 1/2 cup 1% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • dill
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  • 1/2 sweet onion , diced well
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  • salt , to taste
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  • 1 cup fat free sour cream
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  • 1/2 lb bacon , diced and cooked...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/4 cup white wine
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  • Lots of freshly ground pepper ,...
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  • 8 ounces whole-wheat pasta, such...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces whole wheat pasta (I li...
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  • 12 ounces light chunk tuna in wa...
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  • 1/2 teaspoon celery seed
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  • 1 1/4 cups light mayonnaise
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  • 1 tablespoon dried dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all