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  • 8 Ingredients
  • 1 lb fresh asparagus, trimmed and cut...
  • 4 oz whole-wheat penne
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 cup fresh basil, chopped
  • 1 Tbsp grated lemon zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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Low carb
HF
High fiber
  • 10 Ingredients
  • Salt
  • Whole wheat penne pasta
  • One ten oz package frozen peas, thawed
  • 1 cup fresh basil leaves
  • 1/2 cup Parmigiano-Reggiano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked acco...
  • 1 cup strawberries, washed + sliced
  • 1 small cucumber, cubed
  • 1 can navy beans, drained and rinsed
  • 1/3 cup strawberry pesto (or just reg...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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Dairy free
LF
Low-fat
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Vegetarian
  • 17 Ingredients
  • 2 medium zucchini squash, halved and...
  • 1 eggplant (approx 1 lb), cut into 1/...
  • 1 medium red onion, cut into thick ro...
  • 1/2 lb asparagus, trimmed and grilled
  • 4 ozs shitake mushrooms, grilled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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Vegetarian
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  • 9 Ingredients
  • 3 Tbsps pine nuts
  • 1 clove garlic, finely minced
  • 1 cup fresh basil leaves
  • 1/3 cup olive oil
  • 1/4 cup finely grated parmesan
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 C whole wheat pasta spirals
  • 3 oz canned tiny shrimp, drained
  • 1/2 C grape tomatoes, halved
  • 1/4 C torn basil leaves
  • 1 tsp italian seasoning
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups whole wheat pasta
  • 1/4 cup chopped pancetta
  • 1/2 onion, chopped
  • 3 garlic cloves, minced
  • 4 cups fresh spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups fresh basil
  • 1 x garlic, peeled
  • 1/2 cup good-quality olive oil
  • 1/4 cup walnuts or pine nuts, optiona...
  • 1/4 cup grated parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 recipe for whole wheat pasta
  • 10 large asparagus stalks (about ½ lb)
  • ½ cup green onions, diced (about 2 bu...
  • 1 Tbsp olive oil
  • ¼ cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs vine-ripened tomatoes chopped
  • 1/2 cup red onion, chopped fine
  • 2 garlic cloves, minced and mashed to...
  • 2 Tbsps red-wine vinegar
  • 1/4 cup olive oil (preferabley extra-...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 C whole wheat pasta spirals
  • 3 oz canned tiny shrimp, drained
  • 1/2 C grape tomatoes, halved
  • 1/4 C torn basil leaves
  • 1 tsp italian seasoning
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 12 oz whole wheat pasta
  • 1 bunch asparagus, trimmed and cut in...
  • 1/2 tsp dried basil
  • 3 1/2 cups tomato sauce
  • 1/4 tsp garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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Vegetarian
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Low fat
HF
High fiber
  • 12 Ingredients
  • 12 ozs dried regular or whole-wheat p...
  • 1 Tbsp olive oil, plus additional if...
  • 1/2 large onion, diced
  • A few pinches hot red pepper flakes,...
  • 1 1/2 cups cooked chickpeas
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups uncooked whole wheat pasta shells
  • 4 cups 1/2-inch cubed uncooked butter...
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 12 oz. whole-wheat pasta shells
  • 1 lb. asparagus, cut into 1-inch pieces
  • 1 1/2 cups fresh or frozen baby peas
  • 2 Tbs. garlic oil, such as Garlic Gold
  • 3 green onions, thinly sliced (1/3 cup)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 ripe medium tomatoes, diced
  • 2 Tbsps oil-cured black olives, (see...
  • 1/4 cup sliced fresh basil
  • 2 Tbsps freshly grated Pecorino Roman...
  • 1 15-oz can cannellini beans, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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Dairy free
LF
Low-fat
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Vegetarian
  • 12 Ingredients
  • 1 cup cooked whole wheat pasta shells...
  • 3/4 cup canned chickpeas, rinsed and...
  • 2 tsps olive oil
  • 3/4 cup finely chopped onion
  • 1/2 cup finely chopped red bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 15-oz can cannellini beans, rinsed
  • 2 Tbsps extra-virgin olive oil
  • 1/4 tsp kosher salt
  • 1/4 cup grated Pecorino Romano cheese
  • 1/2 cup sliced fresh basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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Vegetarian
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Low carb
HF
High fiber
  • 10 Ingredients
  • Freshly ground pepper, to taste
  • 1/2 cup sliced fresh basil
  • 1 15-oz can cannellini beans, rinsed
  • 2 Tbsps extra-virgin olive oil
  • 1/4 tsp kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1/2 tsp garlic powder
  • 1/2 Tbsp basil
  • pepper
  • 1 lb ground pork
  • salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup cooked whole wheat pasta shells...
  • 3/4 cup canned chickpeas, rinsed and...
  • 2 tsps olive oil
  • 3/4 cup finely chopped onion
  • 1/2 cup finely chopped red bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
  • 12 ozs whole wheat pasta , cooked and...
  • 1 (14 oz) jar spaghetti sauce, your f...
  • 2 small yellow squash, thinly sliced
  • 3 garlic cloves , pressed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 4 Tbsps garlic
  • 1/2 cup frozen corn
  • 1 (32 oz) can chicken broth
  • 2 lbs frozen ground turkey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 12 ozs whole wheat pasta , cooked. Pe...
  • 1 tsp dried oregano
  • 1 medium onion , chopped
  • 1/2 cup chicken broth
  • 1/2 tsp dried basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 ripe medium tomatoes, diced
  • 4 ozs whole-wheat pasta shells, tubet...
  • 1/4 cup sliced fresh basil
  • 2 Tbsps oil-cured black olives (see T...
  • 2 Tbsps freshly grated Pecorino Roman...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
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