• 12 Ingredients
  • 2 teaspoons sesame oil
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  • 1 small onion, diced
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  • 2 stalks of lemongrass
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  • 1 tablespoon freshly grated ginger
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 pounds cod fish bones
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    +
  • Shells from about 1 pound of shrimp
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  • 2 cups dry white wine
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  • 3 bay leaves
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  • 3 stems parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 Tb. olive oil
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    +
  • 1 large fennel bulb, thinly sliced
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    +
  • 1 large onion, chopped
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  • 6 cloves garlic, sliced
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    +
  • 3 Tb. tomato paste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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    +
  • 1 (12-ounce) package andouille s...
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  • 1/4 cup all-purpose flour
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    +
  • 1/2 large onion, chopped
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  • 1 red bell pepper, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs. large whole shrimp
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  • 10 lbs. assorted heads, bones, a...
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  • fish (monkfish, rouget, fluke, g...
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  • sea bass, halibut)
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    +
  • 1/2 lb. mussels, debearded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • shells and heads from 3 lb mediu...
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  • 4 stalks of celery
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  • 2 lemons, cut up
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    +
  • 2 bay leaves
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    +
  • 1 1/2 tablespoons black peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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    +
  • 1 green bell pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 lb. okra
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    +
  • 1/2 cup canola or vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup dry white wine [or chicken...
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    +
  • 24 24 clams, well scrubbed
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  • 24 24 mussels, well scrubbed
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    +
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 cup finely chopped fennel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon of olive oil, plus...
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    +
  • 1 small onion, thinly sliced
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    +
  • 1/2 fennel bulb, thinly sliced,...
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    +
  • Salt and pepper
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    +
  • 1 clove garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¼ cup canola oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 small yellow onion, minced
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    +
  • 1 small green bell pepper, minced
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    +
  • 4 cups coconut milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 large carrot, finely chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 large jalapeño, seeded and minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 tablespoons garlic-flavored ol...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound dry sea scallops (see Note)
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    +
  • 2 1/2 cups light- to medium-bodi...
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    +
  • 1 28-ounce can whole peeled or d...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 3 cups chopped yellow onion
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    +
  • 1 cup chopped celery
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    +
  • 3 Tbs. minced garlic
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    +
  • 2 small bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 Tbs. (1/2 stick) unsalted butter
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    +
  • 3 yellow onions, chopped
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    +
  • 2 jalapeño chilies, minced
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    +
  • 1/4 cup ground dry-roasted peanu...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 8 large garlic cloves—6 finely c...
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    +
  • 3 jalapeños, seeded and minced
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    +
  • 2 red bell peppers, finely chopped
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound uncooked peeled and deve...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cleaned and trimmed leeks, sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup olive oil
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    +
  • 1 tsp. crushed red chile flakes
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    +
  • 8 cloves garlic, finely chopped
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    +
  • 3 cups fish stock
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    +
  • 1 ½ cups whole peeled tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 6 cloves garlic, peeled and chopped
    -
    +
  • 2 medium carrots, diced
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    +
  • 1 28-oz. can imported whole Ita...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 tsp. finely chopped garlic
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    +
  • 1 tsp. crushed red pepper flakes
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    +
  • 4 cups tomato-basil pasta sauce
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    +
  • 1½ cups fish stock or bottled cl...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2/3 cup oil + 1/4 cup oil, divided
    -
    +
  • 2/3 cup flour
    -
    +
  • 1 lb okra, sliced
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    +
  • 2 cups onion, diced
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    +
  • 2 bunches green onions, sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups finely chopped onions
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    +
  • 3/4 cup finely chopped green bel...
    -
    +
  • 3/4 cup finely chopped celery
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/3 cup diced fennel bulb
    -
    +
  • 4 cups water
    -
    +
  • 1 pound large uncooked shrimp...
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    +
  • 1/3 cup diced, peeled carrot
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 parsley stems
    -
    +
  • Juice of 1 small lemon
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    +
  • 2 quarts cold water
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    +
  • 1 small onion , diced
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    +
  • 1 bunch green onions , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¼ small onion , very finely cho...
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    +
  • 1 to 2 limes , quartered
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    +
  • Salt , about ¾ teaspoon
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    +
  • 8 ounces shrimp , well chilled
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    +
  • 14 ripe, medium-large tomatoes...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all