LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, chopped
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  • 1/2 cup green bell pepper, chopped
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  • 1/2 cup celery, chopped
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  • 2 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • Cooking spray
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  • 5 ounces andouille sausage, slic...
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  • 1/2 cup thinly sliced celery
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  • 2 garlic cloves, minced
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 1/4 cup bacon drippings
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups chopped onions (about...
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  • 1 cup chopped shallots (about 4)
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  • 1 cup chopped celery (about 2 st...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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  • 1 cup diced celery
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  • 1 cup chopped green bell pepper
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 med. package uncooked, deveine...
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  • 4 Tbsp. Good Seasons Italian Vin...
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  • 1 rib celery, diced
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  • 1 Tbsp. minced garlic (equals ap...
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  • 1 small onion, diced fine
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1-1/2 lb. medium-sized shrimp-pe...
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  • 2 tsp. Creole seasoning
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  • 12 oz. uncooked penne pasta
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  • 2 Tbsp. butter
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  • 4 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 2 cups shrimp stock
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  • 1/4 cup parsley , finely chopped
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  • 16 ounces fire roasted tomatoes
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  • Tabasco sauce , to taste
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
  • 13 Ingredients
  • 2 lb uncooked medium shrimp in s...
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  • 1/4 cup butter or margarine
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  • 3 medium onions, chopped (1 1/2...
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  • 2 medium green bell peppers, fin...
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  • 2 medium stalks celery, finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 6 cloves garlic, chopped
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  • 1 tablespoon all-purpose flour
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  • 1/2 cup green bell pepper, chopped
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  • 1/4 cup white wine
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  • 1 tablespoon fresh parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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  • Dash of Worcestershire sauce
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  • 1/2 cup chopped green onions
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  • 2 cups chopped onions
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  • 2 pounds peeled, seeded and chop...
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup chopped bell pepper (green)
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  • 1 lb shrimp , peeled and deveine...
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  • 1/2 cup minced onion
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  • 2 tablespoons minced parsley
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 1/2 cups hot cooked rice
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  • 1 (28 ounce) can diced tomatoes...
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  • 1/2 teaspoon salt
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  • 1 1/2 cups uncooked shrimp , pee...
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  • 1 green pepper , cut into 1 inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon tbsps flour
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  • 1 bay leaf (remove before serving)
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  • 2 tablespoons minced parsley
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  • 2 lbs shrimp , peeled & deveined
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  • 2 celery ribs , chopped fine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped celery
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  • 2 teaspoons finely minced garlic
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  • 3 green bell peppers , choppped...
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  • 1/4 cup finely chopped fresh par...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons butter or oil
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  • 1 crushed bay leaf
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  • cooked rice
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  • 2 tablespoons minced fresh parsl...
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  • 12 ounces frozen baby shrimp (at...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 23 Ingredients
  • 2 tablespoons tomato paste
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  • 1/2 teaspoon crushed red pepper,...
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  • 1 1/2 teaspoons hot pepper sauce
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  • 3 cups finely chopped, peeled, s...
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  • 1/4 cup chopped fresh parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all