LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 cup green bell pepper, chopped
    -
    +
  • 1/2 cup celery, chopped
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 5 ounces andouille sausage, slic...
    -
    +
  • 1/2 cup thinly sliced celery
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (14.5-ounce) can diced tomatoe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbsp. oil
    -
    +
  • 2 Tbsp. flour
    -
    +
  • 1 small green pepper, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) KRAFT Macaroni &...
    -
    +
  • 1/2 cup fat-free milk
    -
    +
  • 1/2 cup chopped green peppers
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 1 Tbsp. oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
    -
    +
  • 1/2 cup chopped green peppers
    -
    +
  • 1/2 cup chopped fresh okra
    -
    +
  • 1 lb. cooked cleaned small shrimp
    -
    +
  • 1 can (14-1/2 oz.) crushed tomat...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds skinless chicken thighs
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 15 ounces stewed tomatoes, canne...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/4 cup bacon drippings
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 1/2 cups chopped onions (about...
    -
    +
  • 1 cup chopped shallots (about 4)
    -
    +
  • 1 cup chopped celery (about 2 st...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 small onion, chopped
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Basic Tomato sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (3.5-oz.) bags SUCCESS White Rice
    -
    +
  • 2 (14 1/2-oz.) cans stewed tomat...
    -
    +
  • 1/2 green bell pepper, chopped (...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 cup chopped celery (about 2...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup diced celery
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 med. package uncooked, deveine...
    -
    +
  • 4 Tbsp. Good Seasons Italian Vin...
    -
    +
  • 1 rib celery, diced
    -
    +
  • 1 Tbsp. minced garlic (equals ap...
    -
    +
  • 1 small onion, diced fine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 stick(s) Butter
    -
    +
  • 1 teaspoon(s) Cayenne Pepper
    -
    +
  • 4 stalk(s) Celery, diced
    -
    +
  • 2 tablespoon(s) Flour
    -
    +
  • 1-2 whole(s) Green peppers, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 lb uncooked medium shrimp in s...
    -
    +
  • 1/4 cup butter or margarine
    -
    +
  • 3 medium onions, chopped (1 1/2...
    -
    +
  • 2 medium green bell peppers, fin...
    -
    +
  • 2 medium stalks celery, finely c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • Dash of Worcestershire sauce
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 pounds peeled, seeded and chop...
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 green bell pepper , chopped
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/4 cup cayenne pepper sauce
    -
    +
  • hot cooked rice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 1/4 cup melted margarine
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cups hot cooked rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1 (15 ounce) can chopped tomatoes
    -
    +
  • 1/2 cup green pepper , finely ch...
    -
    +
  • 2 cups cooked white rice
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound cooked shrimp
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 (16 ounce) can diced tomatoes
    -
    +
  • 1 pound fresh mushrooms, sliced
    -
    +
  • 1 1/2 cups chopped celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 onions, diced
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1 1/2 pounds cooked medium shrim...
    -
    +
  • 1 1/4 cups uncooked white rice
    -
    +
  • 5 carrots, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 1/2 cups hot cooked rice
    -
    +
  • 1 (28 ounce) can diced tomatoes...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups uncooked shrimp , pee...
    -
    +
  • 1 green pepper , cut into 1 inch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons tomato paste
    -
    +
  • 1/2 teaspoon crushed red pepper,...
    -
    +
  • 1 1/2 teaspoons hot pepper sauce
    -
    +
  • 3 cups finely chopped, peeled, s...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all