• 18 Ingredients
  • 2 tablespoons oil
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  • 1 cup onion, diced
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  • 1 cup celery, diced
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  • 1 cup bell pepper, diced
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  • salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, chopped
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  • 1/2 cup green bell pepper, chopped
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  • 1/2 cup celery, chopped
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  • 2 cloves of garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound uncooked peeled deveined...
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  • 1 tablespoon Creole or Cajun sea...
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  • 2 tablespoons vegetable oil, div...
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  • 1 pound andouille sausage, cut c...
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  • 1 large onion, halved, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 2 stalks celery, thinly sliced
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  • 1/2 green bell pepper, chopped
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 1/4 ounces all-purpose flour (...
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  • 1 1/4 teaspoons salt-free Creole...
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  • 1/8 teaspoon salt
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  • 1/4 cup fat-free milk
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  • 3/4 cup dry breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoon butter
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  • 1 large red onion, thinly sliced
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  • 1 pound large shrimp with shells...
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  • 1/2 teaspoon McCormick® Garlic P...
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  • 1/2 teaspoon McCormick® Thyme Le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 pounds skinless chicken thighs
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  • 1 red bell pepper, chopped
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  • 1 large onion, chopped
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  • 2 stalks celery, diced
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  • 15 ounces stewed tomatoes, canne...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 1 small onion, chopped
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 2 teaspoons olive oil
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  • Basic Tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (3.5-oz.) bags SUCCESS White Rice
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  • 2 (14 1/2-oz.) cans stewed tomat...
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  • 1/2 green bell pepper, chopped (...
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  • 1 small onion, chopped
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  • 1/2 cup chopped celery (about 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 med. package uncooked, deveine...
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  • 4 Tbsp. Good Seasons Italian Vin...
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  • 1 rib celery, diced
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  • 1 Tbsp. minced garlic (equals ap...
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  • 1 small onion, diced fine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-1/2 lb. medium-sized shrimp-pe...
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  • 2 tsp. creole seasoning
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  • 12 oz. uncooked penne pasta
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  • 2 Tbsp. butter
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  • 4 green onions, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 (14 ounce) can hunt's cajun-st...
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  • 3 lbs shrimp , cleaned and deveined
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  • 1 bay leaf
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  • 3 onions , chopped
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  • 1 tablespoon tony chacherie caju...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cloves garlic, chopped
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  • 1 tablespoon all-purpose flour
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  • 1/2 cup green bell pepper, chopped
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  • 1/4 cup white wine
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  • 1 tablespoon fresh parsley, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 2 teaspoons red wine vinegar
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  • 1 large red bell pepper , cut in...
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  • 1 large onion , halved, thinly s...
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  • 1 tablespoon creole seasoning or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 teaspoons minced garlic
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  • cajun seasoning
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  • 2 (10 1/2 ounce) cans condensed...
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  • Tabasco sauce
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  • 3 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 2-4 tablespoons whipping cream (...
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  • 1 (20 ounce) can stewed tomatoes
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  • 1 tablespoon worcestershire sauce
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  • salt and black pepper (to taste)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup vegetable oil (or canola)
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  • 1 bunch green onion , chopped
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  • 1/2 teaspoon hot pepper sauce (T...
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  • 1 (6 ounce) can tomato paste
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  • 2-3 garlic cloves , chopped fine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all