LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound large shrimp (about 20),...
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 9 shallots (8 ounces), chopped
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  • 1/2 bulb fennel (8 ounces), chopped
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  • 1 large carrot (6 ounces), chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 onion, chopped
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  • 1 fennel bulb, chopped
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  • 1 carrot, chopped
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  • 1/2 cup canned diced tomatoes wi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 4 cups fat-free milk
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  • 2 cups diced peeled baking potato
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  • 1 teaspoon Cajun seasoning for s...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 pounds medium shrimp , she...
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  • 2/3 cup dry sherry
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  • 1 bay leaf
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  • 1 lemon , halved
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  • 1/4 cup basil stems (reserve lea...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 small onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 small onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter (may use ol...
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  • 1/2 lb shrimp (cooked, sml or ba...
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  • 2 tablespoons fresh dill or 2 te...
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  • 2 medium potatoes (diced)
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  • 1 teaspoon Old Bay Seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 or 3 slices French bread or ga...
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  • 1 white onion, diced
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  • 1/2 pound (16/20-size) shrimp, d...
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  • 1 cup white rice
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  • 1 cup white mushrooms, cleaned,...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon crushed red pepper...
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  • 3 1/2 cups milk
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  • 8 ounces shrimp , peeled, devein...
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  • 1 potato , peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb large shrimp
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  • 2 cups diced peeled baking potatoes
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  • 1/4 teaspoon salt
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  • 2 cans cream-style corn
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 (15 ounce) cans creamed corn
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  • 1 teaspoon cajun seasoning (such...
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  • 1/4 teaspoon salt
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  • 2 cups potatoes , peeled and diced
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  • 1 lb raw shrimp , peeled and dev...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all