• 18 Ingredients
  • 1 large cantaloupe (about 5 lbs)
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  • 1 tablespoon sugar
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  • 1/2 teaspoon salt, plus addition...
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  • 2 tablespoons olive oil
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  • 4 thick-cut slices hickory smoke...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 3 tablespoons unsalted butter
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  • 1 large yellow onion, chopped
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  • 1 (3-pound) butternut squash, pe...
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  • 3 (14.5-ounce) cans chicken brot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 Tablespoons of Butter
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  • 2 Green Onions chopped
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  • 1 pound of shrimp, I prefer fres...
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  • 2 Tablespoons of Flour
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  • 2 32 oz containers of Chicken Br...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds (31 to 35 per lb.)...
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  • About 5 cups fat-skimmed chicken...
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  • 1 onion (1/2 lb.), quartered
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  • 4 stalks celery (3/4 lb. total),...
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  • 1 carrot (3 oz.), peeled and cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • 1 cup sliced green onions (about...
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  • 1/4 cup light butter
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  • 3 tablespoons all-purpose flour
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 small onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups hot cooked rice
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  • 2 large plum tomatoes
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  • 1 tsp. vegetable oil
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  • 1/4 cup sliced green onions
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  • 1/2 inch piece gingerroot, finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/4 cup butter
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  • 1/2 cup diced green pepper
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  • 1/2 cup diced onion
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  • 1/2 cup diced celery
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  • 1 minced clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons butter or margarine
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  • 1 small onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups half-and-half
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  • 1/4 teaspoon ground white pepper
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  • 1/2 teaspoon salt
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  • 1/2 cup white wine
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  • 2 tablespoons chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup finely chopped celery
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  • 1 garlic clove, finely chopped
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  • 2 green onions, finely chopped
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  • 1 tablespoon curry powder
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  • 1/4 cup finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 pound pre-cooked crab meat
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  • 1/2 cup white wine
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  • 1/4 teaspoon white pepper
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  • 1 1/2 cups half-and-half cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups milk
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  • 1/8 teaspoon ground black pepper
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  • 1/2 pound cooked fresh shrimp
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  • 1/8 teaspoon salt
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  • 2 teaspoons minced onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 stick butter
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  • 1 can cream of chicken or cele...
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  • 1 cup diced onion
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  • 3 cups chicken stock
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  • 3 bay leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups half-and-half or heav...
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  • 12 ounces cooked shrimp
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  • 3 tablespoons white rice (not in...
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  • 2 cups chicken broth
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  • 3 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon creole seasoning
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  • 4 tablespoons butter
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  • 3 cups chicken broth
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  • olive oil
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  • fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter (may use ol...
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  • 1/2 lb shrimp (cooked, sml or ba...
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  • 2 tablespoons fresh dill or 2 te...
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  • 2 medium potatoes (diced)
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  • 1 teaspoon Old Bay Seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter
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  • 1 small white onion, finely chopped
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  • 1 teaspoon Creole seasoning
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  • 2 stalks celery, finely chopped
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  • 2 steamed fresh lobster tails
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 3 ounces cream cheese
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  • 2 tablespoons minced green onion...
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  • 2 tablespoons tomato paste
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  • 1/4 cup heavy cream
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  • 1/4 teaspoon cayenne pepper
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup whipping cream
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  • 1 (10 3/4 ounce) can cream of ch...
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  • 1 cup diced onion
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  • 3 bay leaves
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  • 3 cups peeled and diced pumpkin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 or 3 slices French bread or ga...
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  • 1 white onion, diced
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  • 1/2 pound (16/20-size) shrimp, d...
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  • 1 cup white rice
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  • 1 cup white mushrooms, cleaned,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups tomatoes , diced
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  • 5 celery ribs , cut into medium...
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  • 4 carrots , cut into medium pieces
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  • 4 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb large shrimp (16 to 20)
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  • For Shrimp Stock
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  • 2 cups pumpkin puree
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  • 3 (3 inch) fresh sage sprigs
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  • 1/8 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup short-grain rice such as...
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  • 1 medium onion, chopped
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  • 4 tablespoons unsalted butter or...
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  • 1 1/2 quarts chicken broth, fish...
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  • Salt and cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup rice
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  • 2 tablespoons tomato paste
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  • 2 teaspoons lemon juice, or to t...
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 cup small diced celery
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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