• 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
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  • 1 ½ cups fresh or frozen corn ke...
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  • 1 ½ cups cooked black beans or 1...
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  • 1 Tablespoon unrefined olive oil...
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  • ½ of an onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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  • 1 tablespoon olive oil
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  • salt and red chili flakes to taste
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  • juice of 1 lime
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  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 sweet potatoes 12 oz total, sp...
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  • 4 medium vine tomatoes
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  • 4 dried guajillo chili peppers
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 2 ounces shredded Havarti (about...
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  • 1 medium egg, lightly beaten
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  • salt and pepper to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • sweet potatoes and Corn
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  • 1 can (15 ounces) black beans, r...
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  • Taco shells
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  • shredded lettuce
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  • Sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 to 1 cup chicken broth
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  • 1 sweet potato, peeled and cut i...
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  • 1/2 cup chopped carrots
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  • 1/2 medium onion, chopped
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  • leaves from 1 sprig of thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 sweet potatoes (sliced 1/4 inc...
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  • Olive Oil
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  • Garlic Salt
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  • Pepper
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  • Smoked Paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 sweet potato, cubed
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  • 1 package extra-firm tofu
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  • 1 zucchini, shredded
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  • 2/3 cup green onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Vegetable Broth
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  • 1 tbsp Arrowroot starch dissolve...
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  • 1 x Roasted Green Chile, hot or...
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  • 3 x Garlic Cloves - Minced
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  • 1 tsp Cumin or chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 heaping cups cooked diced swee...
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  • 4 cloves garlic, minced
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  • Assembly
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  • 2 to 4 tablespoons vegetable oil...
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  • 1/2 cup chopped roasted mild gre...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 ounces dangmyeon (clear sweet...
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  • 1/4 cup soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon rice wine
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  • 5 ounces beef, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 large sweet potato, peeled and...
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  • 1-pound package store-bought gno...
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  • 1 heaping cup shredded kale or o...
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  • 4 ounces goat cheese, crumbled
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup Salsa - spicy or mild
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  • 4 cup Turkey - coocked and shredded
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  • 2 x lLmes juice (to taste)
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  • -1 ground Sea salt and pepper (t...
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  • 2 cup sweet potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 sweet potato, shredded
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  • 1 egg (or vegan replacement)
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  • 1 Tbs of rice flour
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  • 1 Tbs fresh thyme
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  • 1/4 white onion, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup cheddar, shredded
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  • 1/4 cup chipotle roasted sweet p...
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  • 1 tablespoon swiss chard pesto
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 x Japanese sweet potatoes
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  • 4 x Yukon Gold potatoes
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  • 4 x Okinawan sweet potatoes
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  • 1 x lemon, freshly squeezed
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  • 4 tbsp unsalted butter, melted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ tablespoon olive oil
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  • ¼ red onion
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  • 2 tablespoons minced poblano pepper
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  • 1 medium sweet potato, shredded
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  • ½-1 teaspoon chipotle powder + w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups shredded veggies (I like...
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  • 2 eggs
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  • 1 tablespoon whole-wheat flour
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  • ¼ teaspoon salt
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  • Olive oil for cooking
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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  • 1 tablespoon coconut oil,melted
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    +
  • 2 tablespoons cornmeal
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  • 1 tablespoon adobo seasoning
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  • 2 ounces queso quesadilla cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large sweet potatoes (Garnet Y...
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  • 2 tablespoons Arrowroot Powder o...
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  • 2 tablespoons melted Ghee or Butter
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    +
  • 1/2 teaspoon Curry Powder
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  • 1/8 teaspoon Cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium sweet potatoes (I find...
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  • 3 boneless, skinless chicken bre...
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  • 1/2-3/4 cup of your favorite BBQ...
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  • 1 cup freshly grated sharp chedd...
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  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 red onion, cut into thin sli...
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  • 1 tablespoon cornstarch
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    +
  • Scant 1/3 cup julienne-cut carro...
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  • Scant 1/3 cup julienne-cut Japan...
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  • 3-ounce chunk bitter melon, cut...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 oz 1"-thick rounds light-skin...
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  • 1 tsp olive oil
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    +
  • 1⁄8 tsp sea salt
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  • 1⁄8 tsp garlic powder
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    +
  • 1⁄8 tsp cayenne, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 lbs. sweet potatoes
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  • 1/2 cup butter
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    +
  • 1/4 cup Southern Comfort
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  • 1/3 cup orange juice
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all